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Orthopedics I Used These 6 Natural Ways to Heal My Swollen Limbs... Swollen limbs are painful and hard to deal with. But here are 6 natural methods that can both assuage and fight swellings in your feet, ankles or legs. I Used These 6 Natural Ways to Heal My Swollen Limbs...

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Pain Management 5 Indulgent Foot Soaks for Sore Feet, Relaxation and Detox Bring the spa experience into your home with these indulgent foot soaks that address different issues, be it circulation, dryness or soreness 5 Indulgent Foot Soaks for Sore Feet, Relaxation and Detox

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Skin & Hair Natural Hair and Skin Remedy Everyone Should Have At Home Jojoba oil has been known as one of the most powerful natural hair, skin and nail treatments in existence. Find out how to use it here. Natural Hair and Skin Remedy Everyone Should Have At Home

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General Health These Handy At-home Tests Ensure You Prevent Disease Early These medical tests are so easy they can be conducted in the comfort of your own home. These Handy At-home Tests Ensure You Prevent Disease Early

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Skin & Hair An Easy and Effective Method To Make Every Skin Type Glow Do you think you deserve to have a healthy and glowing complexion? Of course you do! Then check out our ultimate guide to skin exfoliation. An Easy and Effective Method To Make Every Skin Type Glow

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Mental Health Cleanse Your Body With This Relaxing DIY Detox Bath Detoxing every now and then is great for your body, so why don't you give this detox bath a go? Cleanse Your Body With This Relaxing DIY Detox Bath

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Bacteria & Viruses Keep Germs At Bay with This Homemade Hand Sanitizer! In order to keep your hands clean when you're out and about, why not make yourself this handy hand sanitizer? Keep Germs At Bay with This Homemade Hand Sanitizer!

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Eczema This Natural Cream Will Soothe Your Eczema in No Time! Here we’ll show you how to make a simple and natural cream that will help soothe your eczema. This Natural Cream Will Soothe Your Eczema in No Time!

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Ageing The Orient Has Many Anti-Aging Secrets, Find What They Are 15 skin-saving secrets from Asia you're going to be glad you found out! The Orient Has Many Anti-Aging Secrets, Find What They Are

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Sleep Problems These 4 Delicious Juices Will Remedy Your Sleep Problems If you struggle to get a good night's rest, these 4 juices will help! These 4 Delicious Juices Will Remedy Your Sleep Problems

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Ear, Nose and Throat Reduce the Clogging of Sinuses by Pressing These Points These are the 6 pressure points in your face that will help you clear your sinuses. Learn how to massage yourself back to health. Reduce the Clogging of Sinuses by Pressing These Points

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Nutrition If You Crave Salt, You Should Enjoy These Healthy Snacks Just because you enjoy salty tastes, that doesn't mean that you have to shun your favorite taste for a diet. Here are 13 healthy alternatives. If You Crave Salt, You Should Enjoy These Healthy Snacks

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General Health 27 Tips to Ensure You Look & Feel Great for Years to Come These tips are things you never thought of, but we guarantee that you will look and feel great if you follow them. Read the 27 tips now. 27 Tips to Ensure You Look & Feel Great for Years to Come

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General Health Fight off Seasonal Flu with These 30 Natural Herbs Why waste money on risky cold medicines, when we have so many herbs that can cure it naturally? Here are 30 of the most effective herbs for treating the flu. Fight off Seasonal Flu with These 30 Natural Herbs

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Ear, Nose and Throat Massage These 4 Pressure Points to Clear Your Blocked Nose Instead of taking expensive, chemical-laden, and possibly addictive medicines for a blocked nose, you should try these 4 acupressure points instead. Massage These 4 Pressure Points to Clear Your Blocked Nose

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Yoga The Art of Mudras: How Your Fingers Can Heal Your Body According to ancient eastern medicine, your fingers are the key to your health. Read on for this amazingly comprehensive Mudras guide. The Art of Mudras: How Your Fingers Can Heal Your Body

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Pain Management 6 Self-Massage Techniques to Relieve Your Muscle Pain If you're feeling tense, these 6 self-massaging techniques could be just what you need. 6 Self-Massage Techniques to Relieve Your Muscle Pain

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Orthopedics I Used These 6 Natural Ways to Cure My Swollen Limbs Swollen limbs are painful and hard to deal with. But here are 6 natural methods that can both assuage and fight swellings in your feet, ankles or legs. I Used These 6 Natural Ways to Cure My Swollen Limbs

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Fat Burning Exercises 5 Exercises to Flex Away Those Annoying 'Muffin Tops' Whether we call them 'love handles' or 'muffin tops' they are still unwanted, so here are the 5 exercises guaranteed to slim your figure again. 5 Exercises to Flex Away Those Annoying 'Muffin Tops'

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Skin & Hair This Soothing Eczema Cream Is Homemade, Natural & Amazing! This natural herb infused home made skin cream will remedy your eczema better than anything you can buy from the store. This Soothing Eczema Cream Is Homemade, Natural & Amazing!

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Orthopedics This Easy Stretch Will Repair Your Bad Posture Problem Did you know you can remedy bad posture with just a simple little stretch? Here's how. Give it a try: your back will thank you! This Easy Stretch Will Repair Your Bad Posture Problem

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Nutrition Enrich Your Blood: 10 Natural Remedies for Iron Deficiency Amazingly, more than 2 billion people suffer from iron deficiency, but most of us don't know how to improve our iron levels. Here are 10 natural ways you can. Enrich Your Blood: 10 Natural Remedies for Iron Deficiency

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Skin & Hair Make Cracked Heels a Thing of the Past With These Remedies These 14 excellent home remedies will ensure that your feet are back in tip-top shape in no time at all. Make Cracked Heels a Thing of the Past With These Remedies

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Mouth & Teeth Make This Mouthwash to Keep Your Breath Spicy and Aromatic Instead of just pretending to freshen your breath, you can make your own mouthwash at home using natural ingredients that will clean your mouth thoroughly. Make This Mouthwash to Keep Your Breath Spicy and Aromatic

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