Health & Wellbeing

Lungs & Breathing

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Walking After Eating: Why It’s a Great Idea Taking a walk after meals can help transform your health. Walking After Eating: Why It’s a Great Idea

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Have You Heard of These Rare and Uncommon Cancers? Have you heard of these rare and uncommon cancers? Have You Heard of These Rare and Uncommon Cancers?

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Myth or Fact? What's True about Pneumonia? Don’t fall for these common pneumonia myths and misconceptions. Myth or Fact? What's True about Pneumonia?

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Lung Cancer Pill Cuts Risk of Death by 50% A ‘thrilling’ new study has revealed that taking the drug osimertinib once a day can halve the risk of death after lung cancer. Lung Cancer Pill Cuts Risk of Death by 50%

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All You Need to Know About Pneumonia To help you safeguard yourself during the cold season, we have compiled all the necessary information about pneumonia, including its symptoms, causes, natural remedies, and preventative measures. All You Need to Know About Pneumonia

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WARNING! Dirty Windows Can Harm Your Health The next time you close the curtains to hide a dirty window, remember that there may be consequences. WARNING! Dirty Windows Can Harm Your Health

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4 Practical Techniques for Cleansing the Lungs at Home One practical technique that will help eliminate excess phlegm build-up that blocks narrowed air passages is postural drainage. 4 Practical Techniques for Cleansing the Lungs at Home

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The Hidden Physical & Mental Health Benefits of Silence Science says that there are many physical and mental health benefits of silence. The Hidden Physical & Mental Health Benefits of Silence

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11 Grounding Techniques for Anxiety, PTSD, and Trauma Practicing these wonderful grounding techniques will help you cope with anxiety. 11 Grounding Techniques for Anxiety, PTSD, and Trauma

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12 Unexpected Health Risks of Bad Posture Here’s what could happen if you neglect your posture. 12 Unexpected Health Risks of Bad Posture

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Why Does Your Chest Hurt When You Breathe? Painful breathing is an alarming symptom. What conditions does this symptom point towards? Why Does Your Chest Hurt When You Breathe?

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The Many Benefits of Abdominal Breathing Diaphragmatic breathing, also known as abdominal breathing, is a wonderful technique that can help quell anxiety. The Many Benefits of Abdominal Breathing

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Do You Wake at Night? This Guide May Explain Why Wake up regularly at night? This may surprise you ... These are the things your body is trying to tell you according to Chinese medicine. Do You Wake at Night? This Guide May Explain Why

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Dangers of Inhaling Hydrogen Peroxide Social media's latest health trend is inhaling hydrogen peroxide for protection against Covid-19. Here's why you should NEVER do it. Dangers of Inhaling Hydrogen Peroxide

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Black Cumin Oil - 5 Remarkable Health Benefits and Uses This guide explores 5 proven health benefits of black seed oil and explains how to use it at home. Black Cumin Oil - 5 Remarkable Health Benefits and Uses

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Cleansing Your Lungs Has Never Been Easier Our lungs are a very important part of our bodies. Here are ten simple ways that you can keep them clean and healthy. Cleansing Your Lungs Has Never Been Easier

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Check Your Health in 1 Minute with This Easy Tip! Whether you fear going to the doctor, or fear you have a serious health issue, this easy, little trick will help you notice if you have a serious health issue. Check Your Health in 1 Minute with This Easy Tip!

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6 Surprising Signs That Indicate You’re Not Moving Enough If you aren’t physically active, your body will let you know this through these subtle but clear signs. 6 Surprising Signs That Indicate You’re Not Moving Enough

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Chest Pain - 7 Symptoms You Should Never Ignore In this article, we will walk you through 7 alarming types of chest discomfort and to which condition each type of pain is related. Chest Pain - 7 Symptoms You Should Never Ignore

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Israel’s Vaccination Program Shows Promising Results According to a new study, Covid-19 cases fell sharply among those who were vaccinated in Israel. Do these results harold the beginning of the end of the pandemic? Israel’s Vaccination Program Shows Promising Results

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How Many Plants Do You Need to Clean Indoor Air? None. Indoor plants are a great addition to any home, but it appears that we shouldn’t trust our beautiful plants to clean the air in our homes, here's why. How Many Plants Do You Need to Clean Indoor Air? None.

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Hypertension News - What Science Discovered in 2020 In this article, we’ve condensed 7 key medical discoveries investigating hypertension made in 2020 Hypertension News - What Science Discovered in 2020

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7 Foods We Should Remove From Our Diet in Winter Want to stay healthy this winter season? Avoiding these few food items can help! 7 Foods We Should Remove From Our Diet in Winter

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New Coronavirus Strain In Britain: What’s Currently Known A new Covid-19 strain is spreading through the UK, causing parts of the country, including London, to shut down. This is what is currently known about the strain. New Coronavirus Strain In Britain: What’s Currently Known

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