Health & Wellbeing

General Health

For general health tips to maintain your already health body, prevent injury and disease, and create healthy habits that will keep you healthy.

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10 Signs Your Gas and Bloating May Be a Bigger Issue Here are some clear signs that your gas and bloating may be a bigger issue. 10 Signs Your Gas and Bloating May Be a Bigger Issue

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Is There Really a Perfect Time to Eat Fruit? Find Out! Do you really need to eat fruit at a certain time? Let’s find out. Is There Really a Perfect Time to Eat Fruit? Find Out!

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Popular Arthritis Food Myths You Should Stop Believing There are many myths about foods and arthritis, but what exactly is the truth? Popular Arthritis Food Myths You Should Stop Believing

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Brain Endurance Training: A New Path to Healthier Aging A new study has found that brain endurance training (BET) promotes healthy aging. Brain Endurance Training: A New Path to Healthier Aging

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The Silent Struggles of Perfectly Hidden Depression These subtle behaviors may point to perfectly hidden depression. The Silent Struggles of Perfectly Hidden Depression

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Cholesterol Control: Supplements That Could Help These eight supplements may help lower your cholesterol safely and effectively. Cholesterol Control: Supplements That Could Help

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Arthritis Pain? Try These Supplements for Relief Looking for arthritis relief? Start with these supplements. Arthritis Pain? Try These Supplements for Relief

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We Have Been Measuring BP Wrong, New Study Says A new study has found that most people are misdiagnosed with high blood pressure (BP) because they measured their BP incorrectly. We Have Been Measuring BP Wrong, New Study Says

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Discovery of New Blood Group Can Save Thousands of Lives The discovery of a new blood group system by NHS scientists has the potential to save thousands of lives globally. Discovery of New Blood Group Can Save Thousands of Lives

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11 Superfoods That Can Lower Breast Cancer Risk Eat these foods to help lower breast cancer risk. 11 Superfoods That Can Lower Breast Cancer Risk

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Is Your Diet Missing These 4 Vital Vitamins & Nutrients? New research shows that two-thirds of the global population isn’t getting enough of four essential vitamins and minerals from their diets. Is Your Diet Missing These 4 Vital Vitamins & Nutrients?

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Experts Can Soon Predict Cognitive Decline in Alzheimer’s Predicting individual stages of Alzheimer’s could soon be possible, say scientists. Experts Can Soon Predict Cognitive Decline in Alzheimer’s

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Walking After Eating: Why It’s a Great Idea Taking a walk after meals can help transform your health. Walking After Eating: Why It’s a Great Idea

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The Alarming Impact of Consuming Excessive Red Meat! Are you eating too much red meat? Watch out for these signs… The Alarming Impact of Consuming Excessive Red Meat!

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Which Type of Protein is Right for Your Health Goals? Find out the ideal protein type for your health. Which Type of Protein is Right for Your Health Goals?

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Medical Miracle: Mechanical Heart Beats Life into Patient Doctors have recently made a medical breakthrough with the successful transplant of a fully mechanical heart inside a human. Medical Miracle: Mechanical Heart Beats Life into Patient

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This Fruit Can Be Great for Your Bone Health! Research has shown that eating 4-5 prunes daily can help preserve bone health. This Fruit Can Be Great for Your Bone Health!

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15 Reasons Your Hands May Be Shaking If you suffer from hand tremors, there are 15 possible causes to consider in this article. 15 Reasons Your Hands May Be Shaking

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This Medicinal Herb is Loaded with Health Benefits Taking an echinacea supplement can have great effects on your health. This Medicinal Herb is Loaded with Health Benefits

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7 Reasons a Breast Lump is Not Cancerous it’s hard not to worry when finding a lump in the breast – what is it and why does it happen, what distinguishes a cancerous lump from a benign one, and will the lump disappear on its own? 7 Reasons a Breast Lump is Not Cancerous

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Have You Heard of These Rare and Uncommon Cancers? Have you heard of these rare and uncommon cancers? Have You Heard of These Rare and Uncommon Cancers?

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Don't Ignore These 9 Warning Signs of Dog Cancer Don't ignore these warning signs of dog cancer. Don't Ignore These 9 Warning Signs of Dog Cancer

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These Rare and Fascinating Diseases Almost Seem Made Up These bizarre diseases actually exist. These Rare and Fascinating Diseases Almost Seem Made Up

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How Garlic Keeps Your Blood Sugar and Cholesterol Low A new study has shown that consuming garlic can help keep your blood sugar and cholesterol in check. How Garlic Keeps Your Blood Sugar and Cholesterol Low

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