Health & Wellbeing

Ageing

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This Little-Known Fruit is Great for Improving Memory Did you know these amazing health benefits of coffee fruit? This Little-Known Fruit is Great for Improving Memory

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Want to Prevent Dementia? This Workout Might Be the Answer A recent study suggests that regular exercise may hold the key to reducing the risk of dementia. Want to Prevent Dementia? This Workout Might Be the Answer

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Carbs and Sugar: Not as Similar as You Think They Are The difference between carbs and sugar matters to your health. Carbs and Sugar: Not as Similar as You Think They Are

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This Humble Supefood Deserves More Attention! Wheat germ is a powerhouse of essential nutrients and should be included in your diet. This Humble Supefood Deserves More Attention!

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Debunking Common Myths About Heart Disease These myths could be risking your heart’s health. Debunking Common Myths About Heart Disease

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Popular Arthritis Food Myths You Should Stop Believing There are many myths about foods and arthritis, but what exactly is the truth? Popular Arthritis Food Myths You Should Stop Believing

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Brain Endurance Training: A New Path to Healthier Aging A new study has found that brain endurance training (BET) promotes healthy aging. Brain Endurance Training: A New Path to Healthier Aging

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Noncancerous Diagnoses for a High PSA Level Some individuals may have elevated PSA levels without cancer, leading to false positives. Read this article to learn about other diagnoses. Noncancerous Diagnoses for a High PSA Level

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Cholesterol Control: Supplements That Could Help These eight supplements may help lower your cholesterol safely and effectively. Cholesterol Control: Supplements That Could Help

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Arthritis Pain? Try These Supplements for Relief Looking for arthritis relief? Start with these supplements. Arthritis Pain? Try These Supplements for Relief

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The Effects of Mindfulness as We Age Mindfulness, a practice that promotes present-moment awareness and acceptance, has myriad benefits for mature people. The Effects of Mindfulness as We Age

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Is Your Diet Missing These 4 Vital Vitamins & Nutrients? New research shows that two-thirds of the global population isn’t getting enough of four essential vitamins and minerals from their diets. Is Your Diet Missing These 4 Vital Vitamins & Nutrients?

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Experts Can Soon Predict Cognitive Decline in Alzheimer’s Predicting individual stages of Alzheimer’s could soon be possible, say scientists. Experts Can Soon Predict Cognitive Decline in Alzheimer’s

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Walking After Eating: Why It’s a Great Idea Taking a walk after meals can help transform your health. Walking After Eating: Why It’s a Great Idea

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Medical Miracle: Mechanical Heart Beats Life into Patient Doctors have recently made a medical breakthrough with the successful transplant of a fully mechanical heart inside a human. Medical Miracle: Mechanical Heart Beats Life into Patient

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This Fruit Can Be Great for Your Bone Health! Research has shown that eating 4-5 prunes daily can help preserve bone health. This Fruit Can Be Great for Your Bone Health!

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15 Reasons Your Hands May Be Shaking If you suffer from hand tremors, there are 15 possible causes to consider in this article. 15 Reasons Your Hands May Be Shaking

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Diabetes at Mature Ages: Caregiver and Patient Tips This article aims to explore the multifaceted nature of diabetes in older adults and provide comprehensive, practical solutions for seniors with Diabetes to handle their disease. Diabetes at Mature Ages: Caregiver and Patient Tips

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Have You Heard of These Rare and Uncommon Cancers? Have you heard of these rare and uncommon cancers? Have You Heard of These Rare and Uncommon Cancers?

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Don't Ignore These 9 Warning Signs of Dog Cancer Don't ignore these warning signs of dog cancer. Don't Ignore These 9 Warning Signs of Dog Cancer

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Hawthorn Berry: Nature's Health Powerhouse This little berry is loaded with big benefits. Hawthorn Berry: Nature's Health Powerhouse

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How Much Exercise Controls Blood Pressure? Find Out New research has revealed the ideal amount of exercise one needs to control blood pressure. How Much Exercise Controls Blood Pressure? Find Out

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New Breakthrough: This Diet May Help Slow Brain Aging A recent study suggests that certain nutrients could play a crucial role in keeping our brains sharp for longer. New Breakthrough: This Diet May Help Slow Brain Aging

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The 6 Supplements That Can Cause Health Issues For Seniors Older adults should make sure to not take these supplements. The 6 Supplements That Can Cause Health Issues For Seniors

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