Health & Wellbeing

Heart Conditions

The articles in this section are dedicated to keeping your heart healthy, which means preventing heart disease, maintaining a healthy cardiovascular system, keeping your blood pressure low and dealing with existing problems of the heart, as well as high blood pressure.

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Want to Prevent Dementia? This Workout Might Be the Answer A recent study suggests that regular exercise may hold the key to reducing the risk of dementia. Want to Prevent Dementia? This Workout Might Be the Answer

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Carbs and Sugar: Not as Similar as You Think They Are The difference between carbs and sugar matters to your health. Carbs and Sugar: Not as Similar as You Think They Are

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This Humble Supefood Deserves More Attention! Wheat germ is a powerhouse of essential nutrients and should be included in your diet. This Humble Supefood Deserves More Attention!

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Debunking Common Myths About Heart Disease These myths could be risking your heart’s health. Debunking Common Myths About Heart Disease

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Brain Endurance Training: A New Path to Healthier Aging A new study has found that brain endurance training (BET) promotes healthy aging. Brain Endurance Training: A New Path to Healthier Aging

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Cholesterol Control: Supplements That Could Help These eight supplements may help lower your cholesterol safely and effectively. Cholesterol Control: Supplements That Could Help

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We Have Been Measuring BP Wrong, New Study Says A new study has found that most people are misdiagnosed with high blood pressure (BP) because they measured their BP incorrectly. We Have Been Measuring BP Wrong, New Study Says

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11 Conditions We Often Confused with Anxiety These signs indicate you might be dealing with something more than anxiety. 11 Conditions We Often Confused with Anxiety

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The Alarming Impact of Consuming Excessive Red Meat! Are you eating too much red meat? Watch out for these signs… The Alarming Impact of Consuming Excessive Red Meat!

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Which Type of Protein is Right for Your Health Goals? Find out the ideal protein type for your health. Which Type of Protein is Right for Your Health Goals?

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Medical Miracle: Mechanical Heart Beats Life into Patient Doctors have recently made a medical breakthrough with the successful transplant of a fully mechanical heart inside a human. Medical Miracle: Mechanical Heart Beats Life into Patient

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This Medicinal Herb is Loaded with Health Benefits Taking an echinacea supplement can have great effects on your health. This Medicinal Herb is Loaded with Health Benefits

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How Garlic Keeps Your Blood Sugar and Cholesterol Low A new study has shown that consuming garlic can help keep your blood sugar and cholesterol in check. How Garlic Keeps Your Blood Sugar and Cholesterol Low

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How Much Exercise Controls Blood Pressure? Find Out New research has revealed the ideal amount of exercise one needs to control blood pressure. How Much Exercise Controls Blood Pressure? Find Out

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Timing Your BP Meds Right Could Save Your Heart's Life A new study shows that timing your blood pressure medication correctly can cut heart attack risk. Timing Your BP Meds Right Could Save Your Heart's Life

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Here's a Much Healthier Alternative to Regular Coffee! We’ve found a much healthier alternative to regular coffee! Here's a Much Healthier Alternative to Regular Coffee!

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The 7 Healthiest Grains You’ve Never Heard Of These lesser-known healthy grains can be great additions to your diet. The 7 Healthiest Grains You’ve Never Heard Of

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Multivitamins SHOULD NOT Contain These Ingredients Multivitamins should not contain these ingredients. Multivitamins SHOULD NOT Contain These Ingredients

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Soothe Your Seasonal Allergies with These Supplements It’s allergy season, and to make sure you keep them at bay, try these useful supplements. Soothe Your Seasonal Allergies with These Supplements

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Understanding and Preventing Deep Vein Thrombosis Recognizing the factors that increase the risk of DVT and adopting preventive measures is crucial for maintaining vascular health. This is the subject of this article. Understanding and Preventing Deep Vein Thrombosis

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10 Types of Anger That Most People Don't Know Understanding these different types of anger will help you master your emotions better. 10 Types of Anger That Most People Don't Know

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Are Your Organs Ageing Well? This Blood Test Can Tell US researchers have developed a blood test that can help predict which vital organs are likely to fail first. Are Your Organs Ageing Well? This Blood Test Can Tell

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Soda Water Health Guide Does choosing carbonated water over regular water have any negative effects on our health? This guide answers the question. Soda Water Health Guide

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Drink These 6 Teas to Lower Your Risk of Hypertension Some teas can lower blood pressure and promote overall good health. Drink These 6 Teas to Lower Your Risk of Hypertension

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