Health & Wellbeing

Diabetes

This section is dedicated to preventing, diagnosing and fighting type 1 and type 2 diabetes. Here you'll learn about what to eat, what not to eat, how to detect symptoms of diabetes type 2 and how to eat if you already have diabetes.

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Is There Really a Perfect Time to Eat Fruit? Find Out! Do you really need to eat fruit at a certain time? Let’s find out. Is There Really a Perfect Time to Eat Fruit? Find Out!

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Cholesterol Control: Supplements That Could Help These eight supplements may help lower your cholesterol safely and effectively. Cholesterol Control: Supplements That Could Help

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We Have Been Measuring BP Wrong, New Study Says A new study has found that most people are misdiagnosed with high blood pressure (BP) because they measured their BP incorrectly. We Have Been Measuring BP Wrong, New Study Says

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11 Conditions We Often Confused with Anxiety These signs indicate you might be dealing with something more than anxiety. 11 Conditions We Often Confused with Anxiety

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Walking After Eating: Why It’s a Great Idea Taking a walk after meals can help transform your health. Walking After Eating: Why It’s a Great Idea

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The Alarming Impact of Consuming Excessive Red Meat! Are you eating too much red meat? Watch out for these signs… The Alarming Impact of Consuming Excessive Red Meat!

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Which Type of Protein is Right for Your Health Goals? Find out the ideal protein type for your health. Which Type of Protein is Right for Your Health Goals?

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Diabetes at Mature Ages: Caregiver and Patient Tips This article aims to explore the multifaceted nature of diabetes in older adults and provide comprehensive, practical solutions for seniors with Diabetes to handle their disease. Diabetes at Mature Ages: Caregiver and Patient Tips

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This Medicinal Herb is Loaded with Health Benefits Taking an echinacea supplement can have great effects on your health. This Medicinal Herb is Loaded with Health Benefits

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Don't Ignore These 9 Warning Signs of Dog Cancer Don't ignore these warning signs of dog cancer. Don't Ignore These 9 Warning Signs of Dog Cancer

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These Rare and Fascinating Diseases Almost Seem Made Up These bizarre diseases actually exist. These Rare and Fascinating Diseases Almost Seem Made Up

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How Garlic Keeps Your Blood Sugar and Cholesterol Low A new study has shown that consuming garlic can help keep your blood sugar and cholesterol in check. How Garlic Keeps Your Blood Sugar and Cholesterol Low

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Timing Your BP Meds Right Could Save Your Heart's Life A new study shows that timing your blood pressure medication correctly can cut heart attack risk. Timing Your BP Meds Right Could Save Your Heart's Life

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Here's a Much Healthier Alternative to Regular Coffee! We’ve found a much healthier alternative to regular coffee! Here's a Much Healthier Alternative to Regular Coffee!

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The 6 Supplements That Can Cause Health Issues For Seniors Older adults should make sure to not take these supplements. The 6 Supplements That Can Cause Health Issues For Seniors

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Burn Your Belly Fat Naturally With These Spices and Herbs These herbs and spices can help you get rid of that stubborn belly fat. Burn Your Belly Fat Naturally With These Spices and Herbs

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The 7 Healthiest Grains You’ve Never Heard Of These lesser-known healthy grains can be great additions to your diet. The 7 Healthiest Grains You’ve Never Heard Of

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These Foods Are Essential for a Healthy Gut System For a healthy gut system, make sure you add these prebiotic foods to your diet. These Foods Are Essential for a Healthy Gut System

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This Natural Compound Can Relieve Anxiety and Depression Inositol is a natural compound that may help boost mood and metabolism. This Natural Compound Can Relieve Anxiety and Depression

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Drink These 6 Teas to Lower Your Risk of Hypertension Some teas can lower blood pressure and promote overall good health. Drink These 6 Teas to Lower Your Risk of Hypertension

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This “Unique” Drug Works Wonders for Weight Loss A new drug to treat type 2 diabetes has been found to have found to be greatly effective for weight loss. This “Unique” Drug Works Wonders for Weight Loss

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Add Barberries to Your Diet to Lead a Healthy Life Barberries are underrated berries with plenty of health benefits. Add Barberries to Your Diet to Lead a Healthy Life

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Eating Pecans Can Help Curb Obesity and Diabetes: Study New research suggests that a pecan-reach diet can help prevent obesity, diabetes, and inflammation. Eating Pecans Can Help Curb Obesity and Diabetes: Study

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These Foods Are Known to Lower Your Testosterone Levels Did you know there are certain foods that can lower your testosterone? These Foods Are Known to Lower Your Testosterone Levels

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