Health & Wellbeing

Pain Management

Pain is a horrible thing, and this is where you learn how to prevent it and alleviate it! If you suffer from chronic pain, headaches, stomach aches, sciatica pain, tooth pain, back pain and any other kind of persistent pain - this is where you'll find the best articles about stopping the pain.

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This Underrated Fruit is Nature’s Answer to Pain Relief Scientists have found that sugar apple, also known as custard apple, is a natural remedy for pain and inflammation. This Underrated Fruit is Nature’s Answer to Pain Relief

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Important Stretches for Hip and Thigh Health For hip and thigh health, it’s recommended to perform the following stretches and exercises. Important Stretches for Hip and Thigh Health

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Debunking Common Myths About Heart Disease These myths could be risking your heart’s health. Debunking Common Myths About Heart Disease

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10 Signs Your Gas and Bloating May Be a Bigger Issue Here are some clear signs that your gas and bloating may be a bigger issue. 10 Signs Your Gas and Bloating May Be a Bigger Issue

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Popular Arthritis Food Myths You Should Stop Believing There are many myths about foods and arthritis, but what exactly is the truth? Popular Arthritis Food Myths You Should Stop Believing

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Arthritis Pain? Try These Supplements for Relief Looking for arthritis relief? Start with these supplements. Arthritis Pain? Try These Supplements for Relief

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This Fruit Can Be Great for Your Bone Health! Research has shown that eating 4-5 prunes daily can help preserve bone health. This Fruit Can Be Great for Your Bone Health!

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Don't Ignore These 9 Warning Signs of Dog Cancer Don't ignore these warning signs of dog cancer. Don't Ignore These 9 Warning Signs of Dog Cancer

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Soaking Feet in Hot Water to Treat Migraines s soaking your feet in hot water something that can help those who suffer from this problem and haven't found a solution? Soaking Feet in Hot Water to Treat Migraines

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Scrambler Therapy – The One-All Solution for Chronic Pain? New research suggests that ‘Scrambler therapy’ may finally zap away chronic pain for good. Scrambler Therapy – The One-All Solution for Chronic Pain?

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Got Blisters? Here’s How to Make Your Shoes Comfortable Are blisters making it uncomfortable for you to wear shoes? Here’s what you can do. Got Blisters? Here’s How to Make Your Shoes Comfortable

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How to Treat Migraines Over the Age of 50 hat happens when you continue to suffer from migraines in your 50s or 60s? How to Treat Migraines Over the Age of 50

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The 14 Most Common Headaches In this article, we'll explore 14 common types of headaches, their underlying causes, and methods to treat them. The 14 Most Common Headaches

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When is Chronic Pain Alcohol-Related? Chronic alcohol consumption has been linked to long-term damage and nerve pain known as "alcoholic neuropathy." When is Chronic Pain Alcohol-Related?

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What Do Different Areas of Stomachaches Mean? We have prepared a guide that outlines possible causes of pain in different areas of the abdomen. What Do Different Areas of Stomachaches Mean?

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Diabetes Detection: 10 Skin Symptoms You Need to Know Apart from usual diabetes symptoms, there are several signs of the disease that one can spot on skin. Diabetes Detection: 10 Skin Symptoms You Need to Know

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New Wearable Patch Can Painlessly Deliver Drugs MIT researchers have developed a wearable patch that can painlessly deliver medicine through skin without pills or needles. New Wearable Patch Can Painlessly Deliver Drugs

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Pressure Points to Relieve Leg Cramps Five effective pressure points for alleviating leg cramps that will help ease this pain and discomfort. Pressure Points to Relieve Leg Cramps

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The Unexpected Benefits of Sauna and Steam Rooms Which is better for YOU - a sauna or a steam room? The Unexpected Benefits of Sauna and Steam Rooms

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Hot & Cold - The Many Benefits of Contrast Showers Ever heard of contrast hydrotherapy? It's a pretty versatile wellness therapy that you can do in the shower - no added equipment is needed. Hot & Cold - The Many Benefits of Contrast Showers

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Arthritis: 10 Effective Ways to Manage Winter Flareups The following lifestyle changes can greatly reduce or even completely prevent arthritic pain in the winter. Arthritis: 10 Effective Ways to Manage Winter Flareups

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Are Onions the Root Cause of Your Migraines or Bellyaches? We've all heard of gluten or lactose intolerance, but onions and garlic intolerances are actually quite common too. Are Onions the Root Cause of Your Migraines or Bellyaches?

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Researchers Find a Bacterial Cause of Rheumatoid Arthritis New research suggests that the overgrowth of a bacterium called Prevotella copri in the gut can cause rheumatoid arthritis. Researchers Find a Bacterial Cause of Rheumatoid Arthritis

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How to Prevent Heartburn at Home Without Medication Here are 15 prevention tips to keep your stomach acids under control and minimize your chance of getting heartburn. How to Prevent Heartburn at Home Without Medication

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