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yogurt
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Nutrition
How a Yogurt Breakfast Can Keep You Full Until Lunch
Learn how to make a full-fat yogurt breakfast that will keep you full till lunch, and how to get omega 3 and 6.
How a Yogurt Breakfast Can Keep You Full Until Lunch
Nutrition
Full-Fat Yogurt Versus Low-Fat Yogurt: Which Is Healthier?
For decades, we have been told that full-fat dairy increases our risk of cardiovascular disease, but is it even true?
Full-Fat Yogurt Versus Low-Fat Yogurt: Which Is Healthier?
Colon Cancer
Eating Yogurt Could Protect You from This Deadly Disease
Yogurt has dramatic effects in reducing polyp growth in men's colons
Eating Yogurt Could Protect You from This Deadly Disease
Stomach & Digestion
Yogurt Isn't the Only Probiotic You Can Take...
You can get your probiotics from more than just yogurt. Take a look.
Yogurt Isn't the Only Probiotic You Can Take...
Stomach & Digestion
Lactose Intolerant? Don’t Give Up These 6 Dairy Products
People who are sensitive to lactose often refrain from consuming dairy products, but the following 6 can be eaten without worry!
Lactose Intolerant? Don’t Give Up These 6 Dairy Products
Nutrition
10 Foods You Should Not Consume at Breakfast Time
Breakfast is the most important meal of the day, but as it's important to know what to eat, it's also important to know what not to eat. Learn more here!
10 Foods You Should Not Consume at Breakfast Time
Nutrition
8 Reasons Why You Need to Eat More Greek Yogurt
Greek yogurt is the healthiest yogurt available on the market. Here are 8 healthy benefits of this delicious treat.
8 Reasons Why You Need to Eat More Greek Yogurt
Nutrition
Are Probiotics Good for You? Here's What Science Says...
Probiotics can provide us with a great wealth of health benefits, but some scientists are starting to voice serious concerns about their frequent overuse.
Are Probiotics Good for You? Here's What Science Says...
Skin Conditions
Treat Cellulitis Naturally with These Simple Home Remedies
Suffer from cellulitis? These natural home remedies will help soothe your symptoms, and may even provide a complete cure. Give them a try today!
Treat Cellulitis Naturally with These Simple Home Remedies
Nutrition
10 Important Benefits of Yogurt You May Not Know of...
You should know just how many things yogurt can actually do for you...
10 Important Benefits of Yogurt You May Not Know of...
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