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Winter

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Eczema Is It Eczema or Just Dry Skin? How to Tell the Two Apart Eczema can manifest itself through itchy and dry skin or scalp. Here's how to distinguish this common condition from ordinary dry skin. Is It Eczema or Just Dry Skin? How to Tell the Two Apart

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General Health Winter is Coming. This Year, You Come Prepared! This guide will explain how the body acclimatizes to cold weather and how you can build cold tolerance. Winter is Coming. This Year, You Come Prepared!

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Mental Health How to Beat and Prevent the Winter Blues Learn natural ways to beat the winter blues, or their medically diagnosed version, SAD. How to Beat and Prevent the Winter Blues

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Autoimmune Diseases Winter Allergies: Causes and Efficient Solutions Seasonal allergies aren't reserved just for the spring. Here's what causes winter allergies and what can be done about them. Winter Allergies: Causes and Efficient Solutions

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General Health 7 Cold Weather Myths You Shouldn’t Blindly Trust The winter season has long had some commonly held misconceptions. Here is a look at some some cold season myths you should steer away from. 7 Cold Weather Myths You Shouldn’t Blindly Trust

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Immune Health Soothe and Warm Your Body and Soul With These Yummy Drinks With the cold months upon us, we wanted to help you with an enormous collection of soothing, healing and simply delicious hot beverages Soothe and Warm Your Body and Soul With These Yummy Drinks

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Lungs & Breathing You Don’t Need a Pharmacy: Natural Home-Made Cough Drops When suffering from a sore throat the first thing we do is head straight to the pharmacy for cough drops. But why buy them when you can make them at home? You Don’t Need a Pharmacy: Natural Home-Made Cough Drops

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Ear, Nose and Throat Sore Throat? Treat it Naturally With These 8 Solutions These healthy and nourishing foods will ease your sore throat, strengthen your immune system and provide your body essential vitamins and nutrients. Sore Throat? Treat it Naturally With These 8 Solutions

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Lungs & Breathing Make Your Own Homemade Cough Syrup! In the winter, we all seem to have to cope at one point or another with flu symptoms. Here are five homemade syrups that can soothe a sore throat. Make Your Own Homemade Cough Syrup!

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Sleep Problems Sleeping with Socks on Can Do Wonders for Your Health Wearing socks at night in bed is a very good idea. What's more, you can even add natural remedies to your socks to boost your health. Sleeping with Socks on Can Do Wonders for Your Health

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General Health Get Rid of Annoying Winter Phlegm With These 5 Tips When winter sets in, annoying phlegm builds up in our airways, making breathing and sleeping more difficult. Learn these 5 tips to get rid of it quickly. Get Rid of Annoying Winter Phlegm With These 5 Tips

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Nutrition 10 Superfoods You Must Eat This Winter! Keeping yourself strong and healthy during the winter can be challenging. However, it is possible to combat the effects of winter by eating the right foods. 10 Superfoods You Must Eat This Winter!

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Mental Health 10 Great Ways of Beating the Winter Blues This Season Do you suffer from winter blues or depression? You're not alone! Listen up on our tips to help yourself get over them. 10 Great Ways of Beating the Winter Blues This Season

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Bacteria & Viruses Stay Healthy this Winter and Beat the Blues with these Useful Tips Ward off colds, flu and other winter germs lurking in the room, with these 10 useful tips to help you and your family stay well during the cold, dark months ahead. Stay Healthy this Winter and Beat the Blues with these Useful Tips

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