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weakness
weakness
Brain Disorders
Sitting All Day Can Lead to Muscle Atrophy - Prevent It!
Muscle atrophy is a dangerous health condition that can develop in just a few weeks of inactivity or a sedentary lifestyle. Here's what you should know about it.
Sitting All Day Can Lead to Muscle Atrophy - Prevent It!
General Health
Is Muscle Weakness a Symptom of Something More Serious?
Have you skipped a few workouts or is your body trying to tell you something? An article about 14 things that cause muscle weakness
Is Muscle Weakness a Symptom of Something More Serious?
Orthopedics
9 Exercises to Strengthen Hands
If, after a stroke or injury, you're left with a weak hand that is difficult to move, these 9 occupational therapy exercises will help you regain control...
9 Exercises to Strengthen Hands
Pain Management
Train Your Hands with These 8 Pain Relieving Exercises
We rely on grip every day but rarely bother strengthening the muscles of the hand. Now there are no more excuses - here are eight simple home hand exercises!
Train Your Hands with These 8 Pain Relieving Exercises
Nutrition
Banish Lethargy with These 10 Fatigue Fighting Super Foods
You need never be drowsy and fatigued again with these 10 everyday energy infusing foods.
Banish Lethargy with These 10 Fatigue Fighting Super Foods
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