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General Health
7 Medicinal Uses of Lavender Backed by Science
This fragrant herb has many scientifically-proven medicinal properties for both your body and mind.
7 Medicinal Uses of Lavender Backed by Science
General Health
This Simple Herb Is Much Healthier Than You Think!
Have you ever heard of milk thistle? It's a herbal remedy that has many benefits and uses...
This Simple Herb Is Much Healthier Than You Think!
Nutrition
Avocado Oil - Noteworthy Health Benefits & How to Make It
People claim that avocado oil is comparable to olive oil in terms of its health benefits. Learn why it's so healthy and how to make it at home.
Avocado Oil - Noteworthy Health Benefits & How to Make It
Skin & Hair
8 Ways to Use Witch Hazel for Hair, Skin and Vein Swelling
Witch hazel can alleviate irritation and inflammation caused by many health conditions, such as dandruff, acne, hemorrhoids, and varicose veins. Learn more...
8 Ways to Use Witch Hazel for Hair, Skin and Vein Swelling
Muscles & Bones
The Scientifically Proven Health Benefits of Bone Broth
Learn about the health benefits of bone broth, how to prepare it at home, and use it in the foods you make.
The Scientifically Proven Health Benefits of Bone Broth
General Health
Refined vs Unrefined Coconut Oil: Which Is Better For You?
There is an important difference between refined and unrefined (or virgin) coconut oil, and the two are not interchangeable
Refined vs Unrefined Coconut Oil: Which Is Better For You?
Nutrition
Is Olive Oil Really BETTER Than Vegetable Oil?
Olive oil is touted as a superfood capable of increasing longevity and aiding in weight loss, but is it really that much better than vegetable oil?
Is Olive Oil Really BETTER Than Vegetable Oil?
Weight Loss Diets
Should You Take Apple Cider Vinegar to Lose Weight?
Taking apple cider vinegar can be beneficial to weight loss and other conditions, but you need to know how to take it safely and effectively
Should You Take Apple Cider Vinegar to Lose Weight?
Pain Management
This Natural Oil Can Relieve Pain, Boost Immunity and More
This natural oil can relieve your perception of pain, boost your immune system and address several other concerns. Read more about it here
This Natural Oil Can Relieve Pain, Boost Immunity and More
General Health
Who Knew This Common Herb Could Be SO Healthy?
Even the most common and trivial herbs, such as rosemary, have a number of wonderful benefits for your health, well-being, and appearance
Who Knew This Common Herb Could Be SO Healthy?
First Aid & Injuries
The Soothing Aromatic Remedy Everyone Needs in Their Home
Rose water is one of those pantry essential that you can use to do anything from making your skin glow to treating digestive issues...
The Soothing Aromatic Remedy Everyone Needs in Their Home
Orthopedics
Can Baking Soda Help Arthritis Symptoms? Science Says Yes
Baking soda, our good friend and all-around helper has a new, scientifically-proven use: scientists believe it may treat chronic inflammation
Can Baking Soda Help Arthritis Symptoms? Science Says Yes
General Health
What are the Benefits and Uses of CBD Oil?
With more states legalizing marijuana, CBD oil is gaining popularity. But is it safe?
What are the Benefits and Uses of CBD Oil?
General Health
12 Ways Lavender Essential Oil Can Improve Your Health
12 fantastic alternative health uses of lavender essential oil.
12 Ways Lavender Essential Oil Can Improve Your Health
Nutrition
Having a Tequila Shot Has Some Surprising Health Benefits
You'd never imagine that tequila could have health benefits, but it actually does when enjoyed in moderation. Here are the health benefits of drinking tequila.
Having a Tequila Shot Has Some Surprising Health Benefits
General Health
10 Great Reasons To Use An Essential Oil Diffuser At Home!
Essential oil diffusers don't only make your home smell great, they can also have a calming, soothing effect on your mood. Here are 10 reasons to use them.
10 Great Reasons To Use An Essential Oil Diffuser At Home!
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