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Tips and tricks

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Nutrition The Health Benefits of Anise Seeds This article deals with a brief explanation on how to consume anise seeds, as well as a list of the 10 standout advantages of this special plant. The Health Benefits of Anise Seeds

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Pain Management Soaking Feet in Hot Water to Treat Migraines s soaking your feet in hot water something that can help those who suffer from this problem and haven't found a solution? Soaking Feet in Hot Water to Treat Migraines

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Muscles & Bones Best Foods to Prevent Muscle Cramps Here are the best foods for helping you forget all about those muscle cramps. Best Foods to Prevent Muscle Cramps

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Skin & Hair 10 Home Remedies for Tight, Young-Looking Skin Forget all those skin creams at the drugstore - the best remedies for your skin are at home. Try these 10 amazing home remedies for young and taut skin. 10 Home Remedies for Tight, Young-Looking Skin

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Stomach & Digestion How to Treat Hemorrhoids the Natural Way In this article you will find out what are the causes of the problem, what are its symptoms, how to alleviate it in natural ways as well as other ways to deal with its symptoms. How to Treat Hemorrhoids the Natural Way

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General Health Try These Tips to Get Rid Of a Song Stuck In Your Head Got a song stuck in your head all day? Here’s how you can get rid of it. Try These Tips to Get Rid Of a Song Stuck In Your Head

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Colon Cancer 8 Ways to Reduce the Risk of Colon Cancer These preventive measures help cut down your risk of colon cancer. 8 Ways to Reduce the Risk of Colon Cancer

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General Health Minute Clinic: Healthy Habits That Take Under 60 Seconds These healthy habits all take less than a minute to perform, yet have significant benefits for your well being. Minute Clinic: Healthy Habits That Take Under 60 Seconds

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Nutrition The Health Benefits and Uses of Potato Skins The humble potato peel can be beneficial for your health and beauty. Find out how… The Health Benefits and Uses of Potato Skins

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Skin Conditions 9 Common Summer Skin and Hair Problems Solved Don’t let bothersome summer skin and hair issues ruin your summertime fun, and learn to prevent and treat them right here, right now. 9 Common Summer Skin and Hair Problems Solved

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Nutrition Looking To Cut Back On Sodium? Try These 5 Handy Tips If you’re looking for ways to cut back on your sodium intake, these tips will help. Looking To Cut Back On Sodium? Try These 5 Handy Tips

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Sleep Problems These Tricks For Waking Up Early Are Super Effective! Here's a look at a few simple tips that will help you wake up early every day. These Tricks For Waking Up Early Are Super Effective!

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General Health Be Careful When Shoveling Snow This Year Shoveling snow is more dangerous than you think and could cause a heart attack and back injuries. Follow these tips in order to stay safe while shoveling snow. Be Careful When Shoveling Snow This Year

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Nutrition This Underrated Food Is Much Healthier Than You Think! The truth is that much of the stigma surrounding this food comes from its unfamiliarity. In reality, it is much healthier than other sources of protein. This Underrated Food Is Much Healthier Than You Think!

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Eczema Relieve Skin Itching & Dryness With These Eczema Remedies In this article, we suggest several practical tips that help alleviate eczema symptoms, including a few useful home remedies you can try. Relieve Skin Itching & Dryness With These Eczema Remedies

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Weight Loss 10 Small Lifestyle Tweaks That Will Help You Lose Weight Successful & lasting weight loss goes hand in hand with adopting realistic changes in your life. Here are 10 such little changes that will help you lose weight 10 Small Lifestyle Tweaks That Will Help You Lose Weight

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General Health 4 Simple Exercises to Reduce Vertigo and Dizziness If you are suffering from vertigo or unexplained dizziness, try these simple exercises to relieve the annoying and unbearable spinning sensation. 4 Simple Exercises to Reduce Vertigo and Dizziness

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Eye Health Ease Eye Strain & Fatigue in 2 Minutes With This Exercise I think we could all benefit from a bit of exercise and relaxation in the eye area, and this technique is guaranteed to reduce eye strain in just 2 minutes! Ease Eye Strain & Fatigue in 2 Minutes With This Exercise

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Acne Skincare Tips for Oily Skin & Ways to Eradicate Skin Shine Get a deeper understanding and learn to deal with oily skin and excess shine with this informative guide Skincare Tips for Oily Skin & Ways to Eradicate Skin Shine

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Ageing 8 Foods That Promote Healthy Aging Everyone Must Know With age, our dietary needs change, but few people know what these changes are. Here are 8 foods you should consider eating more of if you're over 50 8 Foods That Promote Healthy Aging Everyone Must Know

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Nutrition How Much Sugar is OK and What Can We Replace it With? This infographic has a lot of information about sugar, the amounts of it allowed, what we can exchange them with and how bad it is for us. How Much Sugar is OK and What Can We Replace it With?

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General Health How to Clean Your Phone Correctly to Prevent Disease Our mobile devices are an often overlooked source of infection, and they should be cleaned thoroughly and regularly, here's how... How to Clean Your Phone Correctly to Prevent Disease

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General Health 8 Vital Tips To Keep In Mind While Reading Food Labels Understanding food labels can be tricky, but is very important. Here are some handy tips that will help you read food labels better. 8 Vital Tips To Keep In Mind While Reading Food Labels

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General Health Poisonous Things Commonly Found at Homes Go over this list and make sure you're doing your best to keep the air in your home clean. Poisonous Things Commonly Found at Homes

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