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Summer

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Nutrition 8 Herbs That Will Help You Cool Down This Summer Alongside other health benefits, these herbs have natural cooling properties. This makes them the perfect addition to your food and drinks this summer! 8 Herbs That Will Help You Cool Down This Summer

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Skin Conditions Sun Poisoning vs. Sunburn - The Important Differences Now that the hot months are almost here, it's important to know how to tell sun poisoning from an ordinary sunburn. Sun Poisoning vs. Sunburn - The Important Differences

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Bacteria & Viruses If You’re Doing These Things, You May Be at Risk of Lyme Tips on how to avoid contact with ticks which may transmit Lyme disease If You’re Doing These Things, You May Be at Risk of Lyme

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General Health Be Careful Outdoors If You’re Taking These Medications Some medications can make you more sensitive to the sun and hot temperatures, learn which ones can and how to stay safe and healthy this summer. Be Careful Outdoors If You’re Taking These Medications

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Immune Health Warning! Get Your Flu Shot Now Before It's Too Late... Learn why you should get your flu shot while it's still pretty hot outside. Warning! Get Your Flu Shot Now Before It's Too Late...

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General Health This Simple Test Will Assess Your Hydration Levels If you want to make sure that you stay hydrated all year long, then this simple test has got you covered. This Simple Test Will Assess Your Hydration Levels

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Fat Burning Exercises Get In Shape for Summer with This Simple Exercise Get in shape in time for summer by doing this simple, yet highly effective exercise. Get In Shape for Summer with This Simple Exercise

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General Health WARNING: These 4 Signs Indicate a Heat Stroke Heat stroke is a life-threatening issue. Be aware of the symptoms and avoid putting yourself at risk. WARNING: These 4 Signs Indicate a Heat Stroke

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Nutrition Dive into the Many Health Benefits Sea Water Offers Us Discover the many health benefits the oceans offer us with every swim. So, what are you waiting for? Dive into the Many Health Benefits Sea Water Offers Us

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Skin & Hair WARNING: How to Identify a Heatstroke Before it Gets Worse! Along with all the joys of summer, there are some serious heat-related illnesses that everyone should know how to recognize, avoid, and treat. WARNING: How to Identify a Heatstroke Before it Gets Worse!

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