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Sugar

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Nutrition Carbs and Sugar: Not as Similar as You Think They Are The difference between carbs and sugar matters to your health. Carbs and Sugar: Not as Similar as You Think They Are

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Nutrition Is There Really a Perfect Time to Eat Fruit? Find Out! Do you really need to eat fruit at a certain time? Let’s find out. Is There Really a Perfect Time to Eat Fruit? Find Out!

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Heart Conditions How Garlic Keeps Your Blood Sugar and Cholesterol Low A new study has shown that consuming garlic can help keep your blood sugar and cholesterol in check. How Garlic Keeps Your Blood Sugar and Cholesterol Low

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Nutrition Sugarcane Juice: A Delicious Way to Improve Your Health Sugarcane juice is loaded with minerals that can be beneficial to our health. Sugarcane Juice: A Delicious Way to Improve Your Health

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Pediatrics Do Kids Really Get a “Sugar High”? There are many reasons for adults to limit kids’ sugar intake, but a so-called “sugar high” is not one of them. Do Kids Really Get a “Sugar High”?

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Diabetes These Healthy Habits Are Not So Beneficial For Diabetes These supposedly healthy lifestyle habits are not suitable for diabetes management and may actually be quite harmful! These Healthy Habits Are Not So Beneficial For Diabetes

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Nutrition How Much Sugar is OK and What Can We Replace it With? This infographic has a lot of information about sugar, the amounts of it allowed, what we can exchange them with and how bad it is for us. How Much Sugar is OK and What Can We Replace it With?

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Nutrition 6 Theories That Prove a Link Between Sugar & Depression Eating a lot of sugar can have implications on your mood. Here is a look at some possible connections between sugar and depression. 6 Theories That Prove a Link Between Sugar & Depression

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General Health 8 Vital Tips To Keep In Mind While Reading Food Labels Understanding food labels can be tricky, but is very important. Here are some handy tips that will help you read food labels better. 8 Vital Tips To Keep In Mind While Reading Food Labels

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Nutrition What You Really Ought to Know About Sugar Sugar may be sweet and delicious, but the way it affects our health is less appealing, as you will soon find out... What You Really Ought to Know About Sugar

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Cancer Another One Bites the Dust: 100% Juice Linked to Cancer Are all sweet beverages, 100% natural juices and dairy drinks included, bad for our health? Well, the answer to that question is complicated. Another One Bites the Dust: 100% Juice Linked to Cancer

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Diabetes 8 Deceitful Methods Companies Use To Hide Sugar In Foods Food manufacturers found all kinds of ways to market foods packed full of sugar as healthy foods, everyone must know how they do it 8 Deceitful Methods Companies Use To Hide Sugar In Foods

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General Health 8 Biology Factoids You Were Taught that Are Totally False A list of some of the most widely-held beliefs about the body that are actually wrong 8 Biology Factoids You Were Taught that Are Totally False

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Nutrition 10 Questions Every Nutritionist Hears and Their Answers Here are some of the most common questions people have about nutrition and what expert nutritionists have to say about them. 10 Questions Every Nutritionist Hears and Their Answers

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Diabetes Which Form of Sugar Is The Most Harmful? Find Out Here Glucose, fructose and sucrose are 3 types of sugar that contain wildly different properties. Find out exactly what makes these three sugars so different, and why these differences actually matter. Which Form of Sugar Is The Most Harmful? Find Out Here

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Nutrition 10 Surprising Foods that Are Pretty High in Sugar If you're trying to cut back on sugar, here are 10 foods that you should avoid. 10 Surprising Foods that Are Pretty High in Sugar

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Weight Loss Diets The Surprising Effects of Too Much Sugar on the Body Besides diabetes, what other effects of sugar will you notice on the body? The Surprising Effects of Too Much Sugar on the Body

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Diabetes Does Sugar Intake Really Increase Our Risk Of Diabetes? Is sugar intake the only risk factor of diabetes? Is fruit sugar also dangerous? What about artificial sweeteners? The answers lie in this article ... Does Sugar Intake Really Increase Our Risk Of Diabetes?

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Pediatrics Exposed! The Shocking Amount of Sugar in Your Kids' Food Many popular children's foods are packed full of astronomical amounts of sugar! Here you'll find a list of the worst offenders... Exposed! The Shocking Amount of Sugar in Your Kids' Food

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Nutrition Need a Quick Boost of Energy? Drink Some Sugar Water! In this article, we reveal the surprising effects that sugar water has on our bodies and its benefits. Take a look for yourself! Need a Quick Boost of Energy? Drink Some Sugar Water!

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Diabetes The Healthiest Way to Eat Dessert According to Science... According to scientists, there's actually a 'healthier' way to eat sugary food. Read all about it here... The Healthiest Way to Eat Dessert According to Science...

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Mouth & Teeth Dentists Stay Clear of These Foods and You Should Too! Here are the foods that top dentists steer well clear of, and some of them are pretty surprising to say the least! Dentists Stay Clear of These Foods and You Should Too!

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Diabetes Are You Part of the 75% Who Eats Too Much Sugar? Are you part of the 75% that eats too much sugar? here are five myths and facts about quitting sugar you must know. Enjoy. Are You Part of the 75% Who Eats Too Much Sugar?

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Diabetes The Sugar Industry Has Spent Years Hiding This Secret... New evidence has shown that the sugar industry suppressed scientific research that linked sugar to heart disease and bladder cancer in rats. The Sugar Industry Has Spent Years Hiding This Secret...

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