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sleep deprivation

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Sleep Problems Hypersomnia: Why This Sleep Disorder May Be Affecting You Are you feeling sleepy throughout the day despite sleeping well? Scientists may have found the reason why. Hypersomnia: Why This Sleep Disorder May Be Affecting You

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Sleep Problems How Can You Develop Exploding Head Syndrome? When one hears exploding head syndrome (EHS), one thinks, “Wow, that sounds painful…” In reality, EHS is painless, but it can be quite bothersome nonetheless. How Can You Develop Exploding Head Syndrome?

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Sleep Problems 7 Dangerous Ways Insomnia Ruins Your Health Feeling tired, groggy, or having a throbbing head after a sleepless night is certainly unpleasant. But is it dangerous? 7 Dangerous Ways Insomnia Ruins Your Health

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Sleep Problems Snoring at Night? 6 Things That Could Be Causing the Issue Snoring is more than a minor annoyance. Here, we list 6 possible causes of snoring and ways to address them. Snoring at Night? 6 Things That Could Be Causing the Issue

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Heart Conditions Thinking of Taking a Long Nap? It Might Not Be a Good Idea A new study claims that taking long naps may be harmful for our health. Find out more. Thinking of Taking a Long Nap? It Might Not Be a Good Idea

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Sleep Problems How Blue Light Really Affects Your Sleep and Health You have probably heard that blue light coming from screens is 'bad for us'. But how does it work and what are the exact health risks? Find out How Blue Light Really Affects Your Sleep and Health

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Sleep Problems It’s Time to Rethink Your Weekly Schedule, Here’s Why What sleep deprivation does to the body, and why people sleep less than recommended It’s Time to Rethink Your Weekly Schedule, Here’s Why

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Dementia Can Sleep Deprivation Lead to Dementia? It is often assumed that as we age, we need less sleep that the young. However, this is not the case. Read on to find out more. Can Sleep Deprivation Lead to Dementia?

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