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Seniors

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Alzheimer's Disease Daily Supplement to Boost Brain Function in Older Adults Studies show that Inulin can boost ageing minds. Daily Supplement to Boost Brain Function in Older Adults

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Dementia Can Fragrance Improve Our Cognition by 200%? What if a simple and enjoyable remedy exists—one that harnesses the power of our senses? This study came up with some incredible results. Can Fragrance Improve Our Cognition by 200%?

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Ageing New Research: Diet's Surprising Impact on Healthy Aging Is it possible to achieve healthy aging through eating? A new breakthrough may have some answers. New Research: Diet's Surprising Impact on Healthy Aging

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Ageing Golden-Age Fatigue: Why Does it Happen? Discussing the commonality of fatigue among seniors and why it seems to be so common. Golden-Age Fatigue: Why Does it Happen?

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Muscles & Bones This Dried Fruit Prevents Bone Loss and Osteoporosis Eating a handful of these dried fruits will keep your bones strong. This Dried Fruit Prevents Bone Loss and Osteoporosis

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Dementia You Can Stave Off Dementia with Daily Chores, Study Finds Engaging in daily activities - house chores, visiting family and friends, or exercise - considerably reduces the risk of dementia in seniors. You Can Stave Off Dementia with Daily Chores, Study Finds

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Dementia How Muscle Mass May Affect Your Risk of Dementia Low muscle mass has been linked to dementia risk. The good news? You can 100% control it. How Muscle Mass May Affect Your Risk of Dementia

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Orthopedics The BEST Walking Routine For Seniors For seniors, walking is one of the best exercises. Learn why and how you can start enjoying the many benefits of walking today. The BEST Walking Routine For Seniors

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Strokes WARNING! Taking Aspirin to Prevent Stroke Is Dangerous Everyone who’s older than 40 should know about these new recommendations regarding the daily use of aspirin. WARNING! Taking Aspirin to Prevent Stroke Is Dangerous

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Ageing 5 Bad Drinking Habits to Ditch In Your 50s and Onward As we age, it’s crucial to let go of the unhealthy drinking habits we’ve developed over decades - here are 5 of the worst offenders. 5 Bad Drinking Habits to Ditch In Your 50s and Onward

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Ageing Improve Balance & Avert Falls in 5 Minutes With These Tips These 5 easy exercises strengthen the lower body and improve your mobility and balance. Best of all, this exercise routine only takes 5-7 minutes! Improve Balance & Avert Falls in 5 Minutes With These Tips

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Ageing Seniors Today Are Younger Than All Previous Generations Recent research finally brings us some great news this year - seniors seem to be getting younger and younger with every generation... Read on to learn more Seniors Today Are Younger Than All Previous Generations

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Ageing 8 Foods That Promote Healthy Aging Everyone Must Know With age, our dietary needs change, but few people know what these changes are. Here are 8 foods you should consider eating more of if you're over 50 8 Foods That Promote Healthy Aging Everyone Must Know

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Ageing 5 Signs of Aging That Sound Scary But Are Usually Normal In this article, we'll focus on 5 perfectly normal symptoms of aging that can sound scary, but are usually a normal side effect of aging 5 Signs of Aging That Sound Scary But Are Usually Normal

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Ageing This Side Effect Is Often Confused for Dementia in Seniors Dementia is often misdiagnosed in seniors because several medications they take on the daily can cause side effects very similar to dementia This Side Effect Is Often Confused for Dementia in Seniors

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Ageing Friendship Might Be One of the Secrets to Healthy Aging A recent study finds that senior individuals with exceptionally good memory and cognitive function are the ones with strong relationships. Friendship Might Be One of the Secrets to Healthy Aging

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Ageing These Health Mistakes Are Especially Dangerous to Seniors Past the age of 40, we ought to avoid even those health mistakes we could previously get away with. Here 16 of the most common and dangerous ones These Health Mistakes Are Especially Dangerous to Seniors

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Pain Management Easy Chair Stretches That Target PAIN Throughout the Body These beginner-friendly stretches can be done in a chair and are equally simple and effective at relieving pain in different parts of the body Easy Chair Stretches That Target PAIN Throughout the Body

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Ageing 5 Serious MISTAKES That Can Lead to Dehydration in Seniors Dehydration in seniors is a serious and widespread problem. Here we delve deeper into this issue and list 5 common mistakes that can cause it 5 Serious MISTAKES That Can Lead to Dehydration in Seniors

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Mouth & Teeth Does Poor Oral Health Affect Our Brains? Recent research suggests that poor oral health may be linked with cognitive decline in seniors. Does Poor Oral Health Affect Our Brains?

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Pain Management Lower Back hurts? How to Prevent Lower Back Pain Pain in the lower back area is common among many adults, but the unnecessary suffering can easily be prevented with the help of these 10 simple exercises ... Lower Back hurts? How to Prevent Lower Back Pain

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