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Cancer
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Ageing
7 Invaluable Secrets to Ensure Your Longevity
There's a whole range of lifestyle books, and arguably even more so-called lifestyle gurus, but these 7 longevity tips backed up by science are all you need.
7 Invaluable Secrets to Ensure Your Longevity
Orthopedics
This Video Shows Why You Shouldn't Sit Cross-Legged...
Sitting cross-legged is considered polite pretty much the world over, but did you know that it can be bad for your health? Watch this video to find out more.
This Video Shows Why You Shouldn't Sit Cross-Legged...
Nutrition
This Is What Your Brain Looks Like on Both Beer & Coffee
Find out all about how beer and coffee can both help and hinder our mental capacities with this awesome video.
This Is What Your Brain Looks Like on Both Beer & Coffee
Mental Health
Discover 7 Ways Cat Purring Is Good For Human Health
Did you know that cats are more than just adorable and loving companions, but can actually bestow healing properties through the power of their purring?
Discover 7 Ways Cat Purring Is Good For Human Health
Nutrition
Don't Eat Meat? Try These Plant-Based Proteins Instead
Getting enough protein and essential minerals and vitamins can be harder for those who don’t eat meat or animal products. Here are 8 great plant-based proteins.
Don't Eat Meat? Try These Plant-Based Proteins Instead
Heart Conditions
A Drug Used For Gout Could Help Heart Failure Patients
A drug that is used to treat gout could also be used to help to treat heart failure. Find out more here.
A Drug Used For Gout Could Help Heart Failure Patients
Cancer
These Cancer-Fighting Nanobots Seek and Destroy Tumors!
This pioneer cancer treatment could turn out to be a powerful weapon in the fight against cancer. Find out more here!
These Cancer-Fighting Nanobots Seek and Destroy Tumors!
Sleep Problems
This Is How to Make Getting Up in the Morning Easier
Some of us struggle with getting out of bed in the morning, but there are certain methods you can employ to make it easier. Watch this informative video.
This Is How to Make Getting Up in the Morning Easier
Mental Health
Feeling Stressed? These Hidden Triggers Could Explain Why
Here are seven hidden stress figures that you should be aware of and try your best to avoid.
Feeling Stressed? These Hidden Triggers Could Explain Why
General Health
I Never Knew That Sweating Is So Crucially Important...
Sweat is our own, free-of-charge air conditioning unit built right inside our skin, and here are 8 reasons why it's so good for our bodies.
I Never Knew That Sweating Is So Crucially Important...
Mental Health
Adopt These Daily Habits to Make Your Life Less Stressful
Here are 5 things that you should do every day in order to keep your life as free from stress as possible.
Adopt These Daily Habits to Make Your Life Less Stressful
Sleep Problems
Having Trouble Sleeping? Then You'd Better See This...
There's nothing more frustrating than not managing to get a good night's sleep, so here are ten tips that'll help improve the quality of your sleep.
Having Trouble Sleeping? Then You'd Better See This...
Prostate Cancer
8 Prostate Cancer Risk Factors All Men Should Know
There are several key factors that can raise and lower the risk of prostate cancer. Here are 8 of them:
8 Prostate Cancer Risk Factors All Men Should Know
Mental Health
Wow! Who Knew Exercising Was so Good for Mental Health?
We all know exercise is good for your body, but what exactly does it do for your mind?
Wow! Who Knew Exercising Was so Good for Mental Health?
Weight Loss
9 Tips to Help You Burn Calories With a Smile on Your Face
Seeing as willpower is generally considered to be a finite source of motivation, here are 9 simple tips that'll help you stay healthy day after day.
9 Tips to Help You Burn Calories With a Smile on Your Face
Fat Burning Exercises
Here Are 12 Easy Ways to Get 10 Minutes of Exercise a Day
Check out these simple, practical ways to fit exercise into your day even when you’re short on time.
Here Are 12 Easy Ways to Get 10 Minutes of Exercise a Day
Nutrition
WATCH: It's Essential to Ingest These Nutrients Daily
There are certain nutrients that you absolutely must absorb each day to ensure optimum body and brain function. Find out about these 6 nutrients in this video.
WATCH: It's Essential to Ingest These Nutrients Daily
Sleep Problems
WATCH: This Is How to Wake Up Feeling Great Every Day
This guide will teach you what you need to do in order for you to wake up feeling refreshed every single day.
WATCH: This Is How to Wake Up Feeling Great Every Day
General Health
8 Unexpected Health Benefits of Taking a Sauna
Saunas can shower you with some serious health benefits, and this video explains exactly how.
8 Unexpected Health Benefits of Taking a Sauna
Orthopedics
Why Is Constantly Sitting Bad For You? Watch This
Statistics show that we spend more time sitting than we do sleeping, and it's starting to take a toll on our bodies... This video explains exactly how.
Why Is Constantly Sitting Bad For You? Watch This
Nutrition
Follow Our Video Guide to Healthy Restaurant Dining!
Do you eat healthy when you eat out? Most of us really don't. But there are ways to both enjoy the food and keep healthy. Here's how.
Follow Our Video Guide to Healthy Restaurant Dining!
Brain Disorders
WATCH: These Bad Habits Might Lead to Brain Damage
It's incredible to think that habits such as smoking and not getting enough sleep can actually damage your brain, but it's true - they can. View this video.
WATCH: These Bad Habits Might Lead to Brain Damage
Nutrition
Cranberries Have Many Amazing Health Benefits Just For You
It's no surprise that cranberries are considered a superfood thanks to their wonderful health benefits. Watch this video to learn about this amazing fruit.
Cranberries Have Many Amazing Health Benefits Just For You
General Health
WATCH: Heed These Signs to Know If You're Iron-Deficient
Iron is mineral that is vital to human health. If the body does not get enough, then this could have consequences. Learn the tell-tale signs of iron deficiency.
WATCH: Heed These Signs to Know If You're Iron-Deficient
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