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Nutrition
Soda Water Health Guide
Does choosing carbonated water over regular water have any negative effects on our health? This guide answers the question.
Soda Water Health Guide
Nutrition
Spicy Food: The Good and the Bad
This article aims to provide information about the effects of spicy food on our health and debunk some common myths about it
Spicy Food: The Good and the Bad
General Health
STUDY - The Health Dangers of Being a Night Owl
The early bird gets the worm, the wise saying goes. And recent research says that we might want to take these wise words a little more literally.
STUDY - The Health Dangers of Being a Night Owl
Nutrition
Tryptophan in Turkey - Does It Really Make You Tired?
We're here to tell you that tryptophan does NOT make your tired after a large meal, but this nutrient has several even more interesting properties!
Tryptophan in Turkey - Does It Really Make You Tired?
Pain Management
What is Bee Sting Therapy And Why You Should Be Wary Of It
Bee sting therpay has been gaining a lot of popularity lately, but there are a few very important health risks to the alternative treatment
What is Bee Sting Therapy And Why You Should Be Wary Of It
Heart Conditions
Butter vs. Margarine: Which Is Healthier?
Should you butter your bread with butter? Or should you favor margarine instead? This is a surprisingly difficult subject, here's what you need to know
Butter vs. Margarine: Which Is Healthier?
Ageing
5 Serious MISTAKES That Can Lead to Dehydration in Seniors
Dehydration in seniors is a serious and widespread problem. Here we delve deeper into this issue and list 5 common mistakes that can cause it
5 Serious MISTAKES That Can Lead to Dehydration in Seniors
Female Health
Women’s Cardiovascular Health Compromised by Heavy Dinners
Do heavy, high-calorie evening meals increase women's risk of heart disease? New research says "YES".
Women’s Cardiovascular Health Compromised by Heavy Dinners
Nutrition
Is It Safe to Eat Reheated Rice?
Rice is one of those foods you should be careful with, as it can cause food poisoning if cooked, stored, or reheated the wrong way...
Is It Safe to Eat Reheated Rice?
Lungs & Breathing
Vaping vs Smoking: Replacing One Bad Habit For Another?
With vaping becoming such a popular alternative to smoking, there are a few risks and concerns to keep in mind when taking up this habit.
Vaping vs Smoking: Replacing One Bad Habit For Another?
Nutrition
Should GMOs Be Labeled? Are They Safe? Let’s Take a Look
Looking at the GMO debate and the cases for and against genetically modified food.
Should GMOs Be Labeled? Are They Safe? Let’s Take a Look
Skin Cancer
Cancer Hazards: 12 Skin Cancer Mistakes to Avoid
These seemingly harmless things may be putting you at risk for skin cancer.
Cancer Hazards: 12 Skin Cancer Mistakes to Avoid
Pain Management
Make Sure You Know These Things Before Taking Pain Meds
Prescription pain meds are no laughing matter, and that's why it's crucial for you to know this information before taking them. Learn about them in this guide.
Make Sure You Know These Things Before Taking Pain Meds
Pain Management
Suffer From Migraines? You May Suffer from These Diseases
Suffer from migraines? You could be at risk for these health issues.
Suffer From Migraines? You May Suffer from These Diseases
Heart Conditions
Are You at Risk of a Dangerous, or Deadly, Blood Clot?
There are some people who are especially vulnerable to blood clots, particularly those who fall into one or more of these categories.
Are You at Risk of a Dangerous, or Deadly, Blood Clot?
General Health
5 Things We Do That Are Deadlier Than Smoking
Did you know that these daily habits can shorten your life? Scientific studies have found that some of them are as deadly as smoking. Read on to know more.
5 Things We Do That Are Deadlier Than Smoking
General Health
WARNING: Ibuprofen Should Be Avoided by +40s, Say Doctors
The FDA are now saying that Ibuprofen is dangerous. We break down this warning, and show you some great natural alternatives.
WARNING: Ibuprofen Should Be Avoided by +40s, Say Doctors
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