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Prevention

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Dementia Want to Prevent Dementia? This Workout Might Be the Answer A recent study suggests that regular exercise may hold the key to reducing the risk of dementia. Want to Prevent Dementia? This Workout Might Be the Answer

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Ear, Nose and Throat Natural Treatments and Tips for Motion Sickness Sufferers To combat this condition, there are six natural treatments and seven additional tips that can be effective in battling motion sickness. Natural Treatments and Tips for Motion Sickness Sufferers

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Diabetes Prediabetes: Signs, Risks and Prevention Prediabetes, unlike diabetes proper, is a situation where you are getting close to diabetes but can still reverse the outcome... Prediabetes: Signs, Risks and Prevention

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Diabetes New FDA-Approved Medication Delays Type 1 Diabetes A preventative therapy for type 1 diabetes called Teplizumab-mzwv recently passed FDA approval and is already on the shelves. New FDA-Approved Medication Delays Type 1 Diabetes

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Muscles & Bones This Dried Fruit Prevents Bone Loss and Osteoporosis Eating a handful of these dried fruits will keep your bones strong. This Dried Fruit Prevents Bone Loss and Osteoporosis

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Stomach & Digestion How to Prevent Heartburn at Home Without Medication Here are 15 prevention tips to keep your stomach acids under control and minimize your chance of getting heartburn. How to Prevent Heartburn at Home Without Medication

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Heart Conditions How Much Coffee Is Good for Your Heart? Having several cups of coffee every day can benefit your heart! How Much Coffee Is Good for Your Heart?

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Dementia You Can Stave Off Dementia with Daily Chores, Study Finds Engaging in daily activities - house chores, visiting family and friends, or exercise - considerably reduces the risk of dementia in seniors. You Can Stave Off Dementia with Daily Chores, Study Finds

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General Health Swimming After Eating - Is It REALLY a Drowning Hazard? Our parents always told us, “Wait half an hour before you go swimming after lunch.” But is it really harmful to swim right after eating? Swimming After Eating - Is It REALLY a Drowning Hazard?

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Eye Health 8 BEST Foods to Eat for Cataract Prevention Healthy nutrition can protect your eyes from cataracts if you’re prone to developing them. 8 BEST Foods to Eat for Cataract Prevention

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First Aid & Injuries The DOs and DON’Ts of Scar Prevention and Wound Care Avoid scarring by caring for a wound properly right away! The DOs and DON’Ts of Scar Prevention and Wound Care

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Colon Cancer 8 Ways to Reduce the Risk of Colon Cancer These preventive measures help cut down your risk of colon cancer. 8 Ways to Reduce the Risk of Colon Cancer

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Nutrition Keep Your Pancreas Healthy With These 10 Tasty Foods! Although the pancreas is a relatively small organ, its function in the body is important & essential to maintain its health, we recommend eating these 10 foods. Keep Your Pancreas Healthy With These 10 Tasty Foods!

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Heart Conditions Cardiovascular Disease - 7 Lesser Known Facts to Consider Heart disease is more common than you think. Knowing these important facts will make you understand it better, and it may even help you prevent it. Cardiovascular Disease - 7 Lesser Known Facts to Consider

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Pain Management Woke Up With a Stiff Neck? How to Treat and Prevent It In this article, we explain how you can reduce your chances of getting a stiff neck and how to reduce the symptoms when it does occur. Woke Up With a Stiff Neck? How to Treat and Prevent It

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Pain Management A Guide to Headaches That Won't Give You One... This detailed infographic visually teaches you about headaches. A Guide to Headaches That Won't Give You One...

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Immune Health The 4 Major Types of Headaches: What to Look Out For This guide will help you figure out what type of headache you may be suffering from, and how to treat and prevent it. The 4 Major Types of Headaches: What to Look Out For

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Alzheimer's Disease Flu Shots and Alzheimer’s: Is There a Connection? Flu shots cannot cause Alzheimer's disease. To the contrary, studies show that they may actually cut down one's risk of the disease by 30%! Flu Shots and Alzheimer’s: Is There a Connection?

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Ageing These Habits Seem Minor But They’re Sabotaging Your MEMORY All 8 of the things we mention in this article can manifest themselves through memory loss, but are far from dementia and Alzheimer's. These Habits Seem Minor But They’re Sabotaging Your MEMORY

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Mouth & Teeth Maintain Healthy Teeth and a Fresh Breath With These FOODS The foods and drinks listed in this article will help prevent cavities and tooth decay, so make sure to include plenty of those in your daily diet Maintain Healthy Teeth and a Fresh Breath With These FOODS

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Mental Health A Stress Rash Is a Real Thing, Here’s Why It’s Important! It’s true, a stressful day can truly make some people break out in hives! A Stress Rash Is a Real Thing, Here’s Why It’s Important!

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Dementia Why You Must Eat Berries and Apples to Prevent Dementia A type of antioxidant present in berries, tea, and apples may be not simply beneficial but necessary to prevent dementia and Alzheimer's Why You Must Eat Berries and Apples to Prevent Dementia

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Lungs & Breathing These Signs Indicate It's Time to Replace Your Face Mask Learn about the proper usage of face masks during the coronavirus pandemic and when to replace one. These Signs Indicate It's Time to Replace Your Face Mask

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Immune Health How to Tell If Your Immune System Is Out of Whack In this article, we’ll provide 8 signs of a weakened immunity and explain the different factors that can suppress one’s immune system. How to Tell If Your Immune System Is Out of Whack

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