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older adults

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Ageing The 6 Supplements That Can Cause Health Issues For Seniors Older adults should make sure to not take these supplements. The 6 Supplements That Can Cause Health Issues For Seniors

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Dementia Cut Down Your Risk of Dementia by Eating This Fruit A daily portion of strawberries may help to prevent depression and dementia, a study suggests. Cut Down Your Risk of Dementia by Eating This Fruit

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Sleep Problems What’s the Best Sleep Temperature Range for Older Adults? A new study has revealed the perfect sleep temperature for older adults. What’s the Best Sleep Temperature Range for Older Adults?

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Mental Health Over 60 & Struggling with Focus & Memory? It Could Be ADHD A surprising number of adults over 60 are misdiagnosed and mistreated when they report issues with concentration and memory. Over 60 & Struggling with Focus & Memory? It Could Be ADHD

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Muscles & Bones This Dried Fruit Prevents Bone Loss and Osteoporosis Eating a handful of these dried fruits will keep your bones strong. This Dried Fruit Prevents Bone Loss and Osteoporosis

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Brain Disorders This Video Game Improves Memory in Seniors This musical rhythm game can improve short-term memory in seniors. This Video Game Improves Memory in Seniors

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Dementia You Can Stave Off Dementia with Daily Chores, Study Finds Engaging in daily activities - house chores, visiting family and friends, or exercise - considerably reduces the risk of dementia in seniors. You Can Stave Off Dementia with Daily Chores, Study Finds

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Ageing All Seniors Should Try This Balance Test: Study A new study has revealed that the ability to stand on one leg for 10 seconds in middle age may be a good sign for your health. All Seniors Should Try This Balance Test: Study

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Orthopedics The BEST Walking Routine For Seniors For seniors, walking is one of the best exercises. Learn why and how you can start enjoying the many benefits of walking today. The BEST Walking Routine For Seniors

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Ageing 5 Bad Drinking Habits to Ditch In Your 50s and Onward As we age, it’s crucial to let go of the unhealthy drinking habits we’ve developed over decades - here are 5 of the worst offenders. 5 Bad Drinking Habits to Ditch In Your 50s and Onward

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General Health 8 Surprisingly Wonderful Benefits of Cycling for Seniors Cycling has numerious wonderful health benefits for older adults, including slowing the aging process. Let's find out more. 8 Surprisingly Wonderful Benefits of Cycling for Seniors

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Ageing Seniors Today Are Younger Than All Previous Generations Recent research finally brings us some great news this year - seniors seem to be getting younger and younger with every generation... Read on to learn more Seniors Today Are Younger Than All Previous Generations

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Hair Conditions Is High Blood Pressure Always Bad For Your Health? It may be the case that hypertension is not as bad as we all thought, and this study sheds light on this controversial topic. Is High Blood Pressure Always Bad For Your Health?

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Ageing The Five Vaccinations You Must Get Over 65 Essential vaccines all adults over 65 should take. The Five Vaccinations You Must Get Over 65

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