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Nutrition Is Your Diet Missing These 4 Vital Vitamins & Nutrients? New research shows that two-thirds of the global population isn’t getting enough of four essential vitamins and minerals from their diets. Is Your Diet Missing These 4 Vital Vitamins & Nutrients?

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Nutrition The 7 Healthiest Grains You’ve Never Heard Of These lesser-known healthy grains can be great additions to your diet. The 7 Healthiest Grains You’ve Never Heard Of

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Nutrition How to Get More Magnesium in Your Body In this article, we will explore the numerous health benefits of magnesium, provide recommended intake levels based and highlight eight excellent food sources. How to Get More Magnesium in Your Body

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Nutrition Wow! Who Knew These Veggies Had So Much PROTEIN! Giving high-protein veggies a try will benefit your waistline and health! Wow! Who Knew These Veggies Had So Much PROTEIN!

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Nutrition These Vegetables Will Keep You Full for Hours! If you’re looking for vegetables other than potatoes that will keep you full and satisfied for hours after eating them, look no further. These Vegetables Will Keep You Full for Hours!

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Nutrition Keep Your Eyes Young With These 5 Important Nutrients Having the right diet can go a long way to helping your eyes cope with age-related deterioration. Here are 5 vital vitamins you need, and where to find them. Keep Your Eyes Young With These 5 Important Nutrients

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Nutrition Peanut Butter vs Almond Butter - Which Is Healthier? Let’s compare the nutritional value of peanut and almond butter and try to determine which of these two nut butters has greater health benefits. Peanut Butter vs Almond Butter - Which Is Healthier?

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Nutrition This Nutrient Is Vital For Sharp Vision and Healthy Joints Learning just how much this mineral does for your physical and mental health will convince you to eat more of it! This Nutrient Is Vital For Sharp Vision and Healthy Joints

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Nutrition Vitamin D Deficient? Make Sure to Stock Up on These Foods! These food items are filled with Vitamin D, an important nutrient that promotes immunity and bone strength, and should be added to your diet Vitamin D Deficient? Make Sure to Stock Up on These Foods!

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Nutrition These 10 Vegetables Become Even Healthier When COOKED The amount of nutrients peaks when you cook certain vegetables right. All 10 of the veggies on this list will only benefit from a little heat These 10 Vegetables Become Even Healthier When COOKED

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Nutrition Weird Food Facts That’ll Make You Revise Your Food Choices These food facts are surprising, often puzzling, and may just urge you to reconsider your food choices. Here are 15 surprising food facts. Weird Food Facts That’ll Make You Revise Your Food Choices

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Nutrition These 10 Beans Have the MOST Remarkable Health Benefits! Let’s take a close look at 10 of the healthiest and accessible beans and other legumes and find out which ones are best suited for you These 10 Beans Have the MOST Remarkable Health Benefits!

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Nutrition These 5 Nutrient Deficiencies Are Awfully Common Nutrient deficiencies are more common than think, especially these 5 that often cause a whole myriad of uncomfortable and dangerous symptoms These 5 Nutrient Deficiencies Are Awfully Common

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Nutrition Do You Know What Minerals are in Most Fruits and Veggies? It's time to discover the answer to what the minerals and nutrients present in fruits and vegetables are that make them so good for us? Do You Know What Minerals are in Most Fruits and Veggies?

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Nutrition Is Raw Honey Better For You Than the Regular Variety? Raw honey is said to be better for you than the regular kind, but is it true, and if so, why? Is Raw Honey Better For You Than the Regular Variety?

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Nutrition Maca Root: Why Are More and More People Taking It? Learn more about the maca root which is said to improve sexual desire and memory, and contains a host of essential substances for the body... Maca Root: Why Are More and More People Taking It?

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Nutrition 8 Nutrient Dense Foods You Should Add To Your Diet! We've grown used to thinking that the fruits and vegetables we eat are healthy and good for us, but it turns not all of them are... 8 Nutrient Dense Foods You Should Add To Your Diet!

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Nutrition Are You Giving Your Body Enough Nutrition? Find Out Here In order to live a long and healthy life, you'll need to take care of your body and mind by paying attention to your eating and drinking habits... Are You Giving Your Body Enough Nutrition? Find Out Here

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Nutrition These 10 Vital Nutrients Will Help Boost Your Mood! Here are some of the most important supplements for those dealing with the symptoms of anxiety, depression, stress, or other mood-sabotaging conditions. These 10 Vital Nutrients Will Help Boost Your Mood!

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Nutrition 7 Substances Your Body Needs to Absorb Every Single Day Get these 7 nutrients daily to ensure your mind and body stay healthy. 7 Substances Your Body Needs to Absorb Every Single Day

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Nutrition WATCH: It's Essential to Ingest These Nutrients Daily There are certain nutrients that you absolutely must absorb each day to ensure optimum body and brain function. Find out about these 6 nutrients in this video. WATCH: It's Essential to Ingest These Nutrients Daily

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Ear, Nose and Throat Wow! These 5 Nutrients Could Save Your Hearing! As we age, our hearing is one of the first things to go. However, thankfully there are some natural ways to boost your hearing. Here are five of them. Wow! These 5 Nutrients Could Save Your Hearing!

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Mouth & Teeth Is Vitamin D Better for Teeth Than Brushing and Flossing? Keep your teeth healthy and strong with more than just brushing and flossing. Once you start getting your daily dose of vitamin D, you'll never stop smiling! Is Vitamin D Better for Teeth Than Brushing and Flossing?

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Nutrition This Essential Vitamin May Be The Cure to Several Diseases This powerful nutrient plays an essential role in many aspects of health. This Essential Vitamin May Be The Cure to Several Diseases

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