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Nutrition The Alarming Impact of Consuming Excessive Red Meat! Are you eating too much red meat? Watch out for these signs… The Alarming Impact of Consuming Excessive Red Meat!

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Nutrition Is Alternative Meat Really Healthier for You? Do plant-based meat substitutes actually offer the same health benefits as a diet rich in whole plant foods? Is Alternative Meat Really Healthier for You?

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Cancer New App Examines Food for Cancer-Causing Chemicals A new smartphone app can check meat for potential cancer-causing preservatives. New App Examines Food for Cancer-Causing Chemicals

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Nutrition These Foods Are the Absolute Best Sources of Vitamin K2 K2 is an important vitamin that can reduce the risk of dental issues, heart disease and cancer, and can be found in these common foods. These Foods Are the Absolute Best Sources of Vitamin K2

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Stomach & Digestion 4 Foods That Are the Worst Offenders For Your Gut Health Some foods are worse than other for our digestive and gut health. These 4 types of food are the worst kind for your gut, here's why... 4 Foods That Are the Worst Offenders For Your Gut Health

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Stomach & Digestion Warning! Washing Chicken Does More Harm Than Good Do you normally wash chicken before cooking? If so, you should probably stop, and this is why... Warning! Washing Chicken Does More Harm Than Good

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Nutrition BEWARE of White Stripes on Chicken Breasts Cutting costs in poultry farming dramatically alters the composition of the meat, rendering it less protein-rich and significantly fattier... BEWARE of White Stripes on Chicken Breasts

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Heart Conditions Hypertension Kills Millions Yearly, This Seed is the Cure How flaxseed helps combat hypertension, a coronary disease which kills about a million people every year. Hypertension Kills Millions Yearly, This Seed is the Cure

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Nutrition These 10 Healthy Foods Can Be Dangerous If Eaten in Excess! We all want to eat healthily, but even too much of a good thing can be bad. to make sure you're eating the right amounts of these healthy foods, check out this guide. These 10 Healthy Foods Can Be Dangerous If Eaten in Excess!

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Nutrition Are You Giving Your Body Enough Nutrition? Find Out Here In order to live a long and healthy life, you'll need to take care of your body and mind by paying attention to your eating and drinking habits... Are You Giving Your Body Enough Nutrition? Find Out Here

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Mental Health Experiencing These Signs? You May Need to Stop Eating Meat Are you experiencing these symptoms upon eating meat? Your body may be telling you to reduce your intake. Experiencing These Signs? You May Need to Stop Eating Meat

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Men's Health WARNING TO MEN: Here's Another Reason to Cut out Red Meat It's becoming an increasingly well-known fact that high red meat consumption is bad for our health, and this new study only adds to that knowledge. WARNING TO MEN: Here's Another Reason to Cut out Red Meat

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Brain Disorders WATCH: This Is Why You Should NEVER Order Steaks Well-Done Recent studies suggest that you should think twice before opting for well-done steak. It could be doing your health considerable damage. WATCH: This Is Why You Should NEVER Order Steaks Well-Done

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