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Orthopedics Home Treatments Can Help Manage Ankylosing Spondylitis Living with ankylosing spondylitis can be tough, but doesn't have to be, and home treatments can significantly improve the quality of life. Home Treatments Can Help Manage Ankylosing Spondylitis

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Pain Management A Podiatrist Recommends This Massage to Ease Foot pain Suffer from foot pain? This 2-minute massage will help ease symptoms. A Podiatrist Recommends This Massage to Ease Foot pain

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Stomach & Digestion This 2-Minute Massage Will Give You Better Digestion If you suffer from bad digestion, give this 2-minute abdominal massage a go. This 2-Minute Massage Will Give You Better Digestion

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Heart Conditions Improve Your Blood Flow By Using these 6 Pressure Points If you know that you have a specific heart or blood flow problem, you should try to massage the following 6 points after consulting your doctor ... Improve Your Blood Flow By Using these 6 Pressure Points

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Cellulitis Find Out How to Remain Cellulite-Free With An Easy Massage Cellulite is a cosmetic annoyance for many women, but there's a simple way to keep it at bay. Here are two simple massages to remain cellulite-free. Find Out How to Remain Cellulite-Free With An Easy Massage

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Sleep Problems Learn About This Wondrous Sleep-Inducing Pressure Point! There are a great number of pressure points all over the body, but this point is one of the most effective, especially if you have trouble sleeping at night! Learn About This Wondrous Sleep-Inducing Pressure Point!

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Endocrine Health 11 Natural Ways to Increase Mood-Boosting Serotonin The neurotransmitter serotonin has a huge impact on our mood, and you can maintain its normal level in a variety of ways. Here's 9 of them: 11 Natural Ways to Increase Mood-Boosting Serotonin

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Eye Health 7 Pressure Points to Improve Your Vision Within Weeks Whether you suffer from poor vision, teariness or excess eye pressure, these 7 acupressure points will improve your vision and prevent any other eye conditions from occurring. 7 Pressure Points to Improve Your Vision Within Weeks

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Stomach & Digestion Prevent & Get Rid of a Bloated Belly Without Ab Exercises These simple methods will help to prevent or get rid of a bloated belly. Keep reading to find out how to prevent and naturally cure stomach bloating. Prevent & Get Rid of a Bloated Belly Without Ab Exercises

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Ear, Nose and Throat Reduce the Clogging of Sinuses by Pressing These Points These are the 6 pressure points in your face that will help you clear your sinuses. Learn how to massage yourself back to health. Reduce the Clogging of Sinuses by Pressing These Points

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Pain Management Tennis Balls Are Effective at Relieving Body Pain You can use Tennis Balls to ease your aches and pains. Here's how! Tennis Balls Are Effective at Relieving Body Pain

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General Health It's Not Just Stress a Masseuse Notices in Your Body The hour we spend on the massage table may shed more light about our health than we think. It's Not Just Stress a Masseuse Notices in Your Body

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Pain Management 6 Self-Massage Techniques to Relieve Your Muscle Pain If you're feeling tense, these 6 self-massaging techniques could be just what you need. 6 Self-Massage Techniques to Relieve Your Muscle Pain

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Eye Health Keep Your Eyes In the Best Condition With These Exercises Due to the simple fact of how much we use our eyes throughout the day, they get tired, but these 7 simple exercises will help to keep them in tip-top shape. Keep Your Eyes In the Best Condition With These Exercises

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Orthopedics 7 Health Benefits of a Reflexology Foot Massage Reflexology has been practiced for millennia, and was revered by ancient cultures for its healing abilities. Here are 7 health benefits of a foot massage. 7 Health Benefits of a Reflexology Foot Massage

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