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Lifestyle

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Pain Management Arthritis: 10 Effective Ways to Manage Winter Flareups The following lifestyle changes can greatly reduce or even completely prevent arthritic pain in the winter. Arthritis: 10 Effective Ways to Manage Winter Flareups

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Nutrition Acerola Cherry: Nutritional Profile and Health Benefits This tiny little fruit contains up to 100 times more vitamin C than oranges. Acerola Cherry: Nutritional Profile and Health Benefits

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Liver Conditions Reverse Fatty Liver Disease With Your Diet Reverse and prevent fatty liver disease with diet and lifestyle changes. No matter how bad, in up to 3 years your liver will be good as new. Reverse Fatty Liver Disease With Your Diet

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Brain Disorders 8 Everyday Behaviors That Mess With Your Memory Chances are, tweaking a few little things here and there could really improve your memory. 8 Everyday Behaviors That Mess With Your Memory

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Nutrition Why Pea Milk is the Best of Them All We're so hooked on pea milk. It's an effortless, delicious, nutritious protein punch. Why Pea Milk is the Best of Them All

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General Health Minute Clinic: Healthy Habits That Take Under 60 Seconds These healthy habits all take less than a minute to perform, yet have significant benefits for your well being. Minute Clinic: Healthy Habits That Take Under 60 Seconds

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Dementia How to Make Your Home Dementia-Friendly Learn how to make your home more accommodating for the early stages of dementia. How to Make Your Home Dementia-Friendly

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Mental Health Can You Benefit From Halotherapy? Find Out Here Learn about Halotherapy and what it can do for respiratory issues and some skin conditions. Can You Benefit From Halotherapy? Find Out Here

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General Health 5 Benefits of Botox You Never Knew About Here are 5 alternative uses to botox that are not wrinkle prevention 5 Benefits of Botox You Never Knew About

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Ageing This Anti-Aging Workout Will Make You Look & Feel Young Science has discovered that a relaxing practice like tai chi will not only improve your balance and flexibility, it will keep you looking young as well. This Anti-Aging Workout Will Make You Look & Feel Young

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Heart Conditions 9 Simple Lifestyle Tweaks That Prevent Blood Clots Preventing blood clots is beneficial and advised for all of us - and here are 9 simple lifestyle changes that will help you achieve that goal. 9 Simple Lifestyle Tweaks That Prevent Blood Clots

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Heart Conditions Not Just Cardio: 6 Activities That Boost Heart Health Can't manage to squeeze in a cardio class every week? Here are a few ways to sneak in cardio in everyday life and maintain heart health. Not Just Cardio: 6 Activities That Boost Heart Health

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Lungs & Breathing How Many Plants Do You Need to Clean Indoor Air? None. Indoor plants are a great addition to any home, but it appears that we shouldn’t trust our beautiful plants to clean the air in our homes, here's why. How Many Plants Do You Need to Clean Indoor Air? None.

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Weight Loss 10 Small Lifestyle Tweaks That Will Help You Lose Weight Successful & lasting weight loss goes hand in hand with adopting realistic changes in your life. Here are 10 such little changes that will help you lose weight 10 Small Lifestyle Tweaks That Will Help You Lose Weight

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Nutrition The 7 Nutrition Myths That Experts Want You to Forget These are the most common nutrition and weight loss myths that may be holding you back from attaining your goals ad leading a healthy lifestyle. The 7 Nutrition Myths That Experts Want You to Forget

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Ageing These Health Mistakes Are Especially Dangerous to Seniors Past the age of 40, we ought to avoid even those health mistakes we could previously get away with. Here 16 of the most common and dangerous ones These Health Mistakes Are Especially Dangerous to Seniors

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Eye Health Warning! These Eye Health Myths Are Ruining Your Eyesight If you want to educate yourself about eye health, and 12 popular and often harmful myths about eyes to avoid, continue reading. Warning! These Eye Health Myths Are Ruining Your Eyesight

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General Health Reduce Your Drug Prices By Following These Effective Tips Cutting back on pharmaceutical costs can appear to be a real challenge at times. These few simple tips can really help you in that regard. Reduce Your Drug Prices By Following These Effective Tips

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Sleep Problems Waking Up With a Dry Mouth? 8 Causes and Home Treatments In this article, we focus on the symptoms, causes, and home treatments of dry mouth to help you understand and get rid of the condition Waking Up With a Dry Mouth? 8 Causes and Home Treatments

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General Health The Weirdest Habits That Can Actually Benefit Your Health A list of 14 habits that you might think are bad or weird that actually turn out to be very beneficial for your physical and mental health The Weirdest Habits That Can Actually Benefit Your Health

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Orthopedics Having Leg Cramps at Night? Then You Need to Know This Night leg cramps beyond annoying: they can interfere with sleep and life quality. Here's everything you need to know about night leg cramps. Having Leg Cramps at Night? Then You Need to Know This

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Yoga The Ultimate Yoga Collection: Find Your Perfect Exercise In this treasure chest of ancient wisdom you'll find a multitude of yoga exercises catered towards all ages and activity levels The Ultimate Yoga Collection: Find Your Perfect Exercise

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Brain Disorders Take Frequent Daytime Naps? Then You Need to Know This Neuroscientists elaborate on the link between sleep problems and Alzheimer's disease, suggesting excessive napping may be an early sign Take Frequent Daytime Naps? Then You Need to Know This

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Nutrition Be Practical! List of Foods You DON’T Need to Buy Organic Organic foods can be really expensive, so we thought you should know that these fruits and vegetables don't have to be bought organic at all Be Practical! List of Foods You DON’T Need to Buy Organic

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