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General Health
Pressure Points to Relieve Leg Cramps
Five effective pressure points for alleviating leg cramps that will help ease this pain and discomfort.
Pressure Points to Relieve Leg Cramps
Orthopedics
I Used These 6 Natural Ways to Heal My Swollen Limbs...
Swollen limbs are painful and hard to deal with. But here are 6 natural methods that can both assuage and fight swellings in your feet, ankles or legs.
I Used These 6 Natural Ways to Heal My Swollen Limbs...
Orthopedics
Can Compression Socks Cure Varicose Veins?
Learn about compression socks, their benefits and risks and what conditions they can prevent.
Can Compression Socks Cure Varicose Veins?
First Aid & Injuries
Finding Bruises On Your Body? 7 Reasons Why It's Happening!
If you frequently bruise, you probably have very thin or weak blood vessels, but that's not why you should be worried...
Finding Bruises On Your Body? 7 Reasons Why It's Happening!
General Health
The 9 Causes of Tingling Limbs, Diagnosis and Treatment
A tingling sensation in the hands or feet can occur after having been in an uncomfortable position, but it may indicate problems that require further treatment.
The 9 Causes of Tingling Limbs, Diagnosis and Treatment
General Health
6 Natural Ways to Prevent Excessive Water Retention
Edema or excessive water retention is caused by many things. Here we tackle 6 common causes, and explain how to fight back.
6 Natural Ways to Prevent Excessive Water Retention
Orthopedics
I Used These 6 Natural Ways to Cure My Swollen Limbs
Swollen limbs are painful and hard to deal with. But here are 6 natural methods that can both assuage and fight swellings in your feet, ankles or legs.
I Used These 6 Natural Ways to Cure My Swollen Limbs
Orthopedics
Sitting Cross Legged? Here are 5 Reasons Why You Should Stop
Did you know sitting cross legged can have serious consequences on your health? Read more about how and why!
Sitting Cross Legged? Here are 5 Reasons Why You Should Stop
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