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Nutrition This Medicinal Herb is Loaded with Health Benefits Taking an echinacea supplement can have great effects on your health. This Medicinal Herb is Loaded with Health Benefits

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Sleep Problems Insomnia Bothering You? Try These Amazing Herbs for Sleep These amazing herbs can naturally improve your sleep quality. Insomnia Bothering You? Try These Amazing Herbs for Sleep

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Nutrition Sage: The Herb With Bountiful Health Benefits Sage is a staple herb that comes with bountiful health benefits. Sage: The Herb With Bountiful Health Benefits

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Mental Health 7 Effective Herbs for Managing Anxiety If you’re dealing with regular anxiety, these herbs can help. 7 Effective Herbs for Managing Anxiety

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General Health 7 Medicinal Uses of Lavender Backed by Science This fragrant herb has many scientifically-proven medicinal properties for both your body and mind. 7 Medicinal Uses of Lavender Backed by Science

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Immune Health Want a Strong Immune System? Eat These On the days that I feel tired and run down, or whenever I feel as though I am about to get a cold, or indigestion, these 7 plants never let me down. Want a Strong Immune System? Eat These

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Brain Disorders Can Sniffing Rosemary Improve Your Memory? For hundreds of years, Rosemary has been thought to improve memory. A study carried out by researchers from Northumbria University has shown that it does. Can Sniffing Rosemary Improve Your Memory?

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General Health This Simple Herb Is Much Healthier Than You Think! Have you ever heard of milk thistle? It's a herbal remedy that has many benefits and uses... This Simple Herb Is Much Healthier Than You Think!

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Nutrition 8 Herbs That Will Help You Cool Down This Summer Alongside other health benefits, these herbs have natural cooling properties. This makes them the perfect addition to your food and drinks this summer! 8 Herbs That Will Help You Cool Down This Summer

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Nutrition 6 Teas That Can Be Harmful If You Drink TOO Much Several teas we list here are not suitable for regular use, so be mindful of what you drink and how much. 6 Teas That Can Be Harmful If You Drink TOO Much

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Lungs & Breathing 5 Delicious Teas for Asthma Relief and Respiratory Health These are the 5 best tea varieties shown scientifically to bring relief to respiratory issues, and asthma symptoms specifically. 5 Delicious Teas for Asthma Relief and Respiratory Health

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Bacteria & Viruses 11 Common Herbs Known For Their ANTIVIRAL Activity These 11 common herbs have stood both the test of time and scientific scrutiny, and are widely known for their antiviral activity. 11 Common Herbs Known For Their ANTIVIRAL Activity

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Nutrition Just a Dash of This Common Herb Can Benefit Your Wellbeing Learn what health issues peppermint is most beneficial for and how to use this herb to improve your wellbeing right here. Just a Dash of This Common Herb Can Benefit Your Wellbeing

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General Health These 15 Powerful Plant Medicines Are Science Approved The 15 medicinal plants listed in this article all have a whole host of science-backed health benefits. These 15 Powerful Plant Medicines Are Science Approved

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General Health Who Knew This Common Herb Could Be SO Healthy? Even the most common and trivial herbs, such as rosemary, have a number of wonderful benefits for your health, well-being, and appearance Who Knew This Common Herb Could Be SO Healthy?

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Immune Health Just a Teaspoon of This Herb a Day Will Make You Healthier Do you love adding cardamon to foods and drinks? If so, you're in luck, as this aromatic spice is just as healthy as it is tasty Just a Teaspoon of This Herb a Day Will Make You Healthier

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Immune Health Adaptogens: Herbs Whose Job It Is to Fight the Fall Blues Add a new term to your wellness dictionary. Adaptogens are powerful herbs that help cope with stressors, be it bad weather or a stressful day Adaptogens: Herbs Whose Job It Is to Fight the Fall Blues

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Nutrition Need a Break from Coffee? Enter 6 Energizing Replacements 6 delectable coffee alternatives that are just as invigorating as coffee, but taste different and have quite a few notable health benefits Need a Break from Coffee? Enter 6 Energizing Replacements

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Orthopedics Aching Joints or Bones? 7 Herbs That Will Make Them Strong 7 herbs and supplements everyone needs in order to keep their bones and joints strong later in life. Aching Joints or Bones? 7 Herbs That Will Make Them Strong

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Hair Conditions 10 Treatments You Must Try to Heal Your Damaged Hair Split ends and constant hair fall bothering you? And all spa treatments aren't helping? Well, you aren't alone. 10 Treatments You Must Try to Heal Your Damaged Hair

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Nutrition Maca Root: Why Are More and More People Taking It? Learn more about the maca root which is said to improve sexual desire and memory, and contains a host of essential substances for the body... Maca Root: Why Are More and More People Taking It?

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Nutrition Tasty and Healthy: 15 Herbs That Improve Brain Function What's common among all the following plants is that each can improve the function of the most important organ in your body - the brain. Tasty and Healthy: 15 Herbs That Improve Brain Function

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Diabetes The Full List of Herbs That Protect You From Diabetes Diabetes is dangerous, therefore it's important to be mindful of our food intake and include these 15 diabetic herbs and spices in our diet! The Full List of Herbs That Protect You From Diabetes

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Nutrition Mallow: A Wonder-Plant with Amazing Health Benefits Health benefits and easy recipes for the mallow plant which is now in full bloom and can cure infections, stings, cough, constipation and prevent cancer. Mallow: A Wonder-Plant with Amazing Health Benefits

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