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heart health

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Heart Conditions Cholesterol Control: Supplements That Could Help These eight supplements may help lower your cholesterol safely and effectively. Cholesterol Control: Supplements That Could Help

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Heart Conditions How Garlic Keeps Your Blood Sugar and Cholesterol Low A new study has shown that consuming garlic can help keep your blood sugar and cholesterol in check. How Garlic Keeps Your Blood Sugar and Cholesterol Low

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Heart Conditions Timing Your BP Meds Right Could Save Your Heart's Life A new study shows that timing your blood pressure medication correctly can cut heart attack risk. Timing Your BP Meds Right Could Save Your Heart's Life

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Nutrition Eating Pecans Can Help Curb Obesity and Diabetes: Study New research suggests that a pecan-reach diet can help prevent obesity, diabetes, and inflammation. Eating Pecans Can Help Curb Obesity and Diabetes: Study

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General Health Walking 4,000 Steps Daily Can Save Your Life! A new study has found that walking just close to 4,000 steps daily can reduce your risk of death significantly. Walking 4,000 Steps Daily Can Save Your Life!

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Heart Conditions How Much Coffee Is Good for Your Heart? Having several cups of coffee every day can benefit your heart! How Much Coffee Is Good for Your Heart?

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Nutrition Ultra-Processed Foods Are More Dangerous Than You Thought We are all aware that ultra-processed foods are harmful to health. But recent studies show that they pose more dangers than we previously realized. Ultra-Processed Foods Are More Dangerous Than You Thought

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Heart Conditions This Smelly Sign Could Mean Your Cholesterol Level Is High While high cholesterol does not typically present symptoms, research suggests that some bodily changes may help you spot the culprit. This Smelly Sign Could Mean Your Cholesterol Level Is High

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Heart Conditions Pay Attention to These 10 Alarming Symptoms of Anemia Let’s explore the signs of anemia and get to understand why it occurs. Pay Attention to These 10 Alarming Symptoms of Anemia

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Heart Conditions Start Pole Walking to Improve Your Heart Health: Study A new study has Nordic walking – waking with poles – can be helpful for heart health. Start Pole Walking to Improve Your Heart Health: Study

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Heart Conditions The 4 Types of Heart Failure Congestive heart failure is just one of several types of heart failure. See what the other types are and how they feel. The 4 Types of Heart Failure

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Nutrition Is Shrimp Healthy? Here's What You Should Know Shrimp often gets a bad reputation for being high in cholesterol. Despite that, it does have many nutritional benefits. Is Shrimp Healthy? Here's What You Should Know

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Nutrition Salt Substitutes - Are They Beneficial or Harmful? Before you decide to switch to a salt substitute, read this article. Salt Substitutes - Are They Beneficial or Harmful?

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Heart Conditions Cardiovascular Disease - 7 Lesser Known Facts to Consider Heart disease is more common than you think. Knowing these important facts will make you understand it better, and it may even help you prevent it. Cardiovascular Disease - 7 Lesser Known Facts to Consider

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Cancer Staying Heart-Healthy Can Reduce Cancer Risk New research reveals that following a heart-healthy lifestyle can reduce the risk of getting cancer. Find out more. Staying Heart-Healthy Can Reduce Cancer Risk

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Heart Conditions Warning! This New Smartphone Can Meddle With Pacemakers Cardiologists are alarmed that the new iPhone 12 could disrupt the work of pacemakers and cardioverter-defibrillators (ICDs). Are these concerns warranted? Warning! This New Smartphone Can Meddle With Pacemakers

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General Health Be Careful When Shoveling Snow This Year Shoveling snow is more dangerous than you think and could cause a heart attack and back injuries. Follow these tips in order to stay safe while shoveling snow. Be Careful When Shoveling Snow This Year

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Nutrition Dark Chocolate Can Be Beneficial for Heart Health Here’s how dark chocolate can help your heart, and a review of the research to back these claims. Dark Chocolate Can Be Beneficial for Heart Health

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Heart Conditions 10 Common Foods That Are BAD for the Heart Can you eat pizza, orange juice, or bacon if you are at risk of developing heart disease or worsen an already existing heart condition? Find out here... 10 Common Foods That Are BAD for the Heart

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Heart Conditions Butter vs. Margarine: Which Is Healthier? Should you butter your bread with butter? Or should you favor margarine instead? This is a surprisingly difficult subject, here's what you need to know Butter vs. Margarine: Which Is Healthier?

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Nutrition This is Why You Should Include Buckwheat in Your Diet Buckwheat can be processed into groats or flour which makes it extremely versatile, and it is one of the healthiest foods out there! This is Why You Should Include Buckwheat in Your Diet

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Heart Conditions 7 Symptoms That May Indicate Blocked Arteries Recognize the 7 dangerous signs that indicate blocked arteries, which are often ignored... 7 Symptoms That May Indicate Blocked Arteries

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Heart Conditions 1 Hour a Week: This Workout Will Keep Your Heart Healthy An hour of anaerobic exercise a week can keep your heart healthy and prevent various heart diseases, according to a new study from the University of Iowa. 1 Hour a Week: This Workout Will Keep Your Heart Healthy

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Heart Conditions Do You Have a Healthy Heart Rate? It's Time to Find Out... Is your heart beating as it should be, or is it too fast or too slow? If you're unsure, then make sure that you read this article and find out for yourself. Do You Have a Healthy Heart Rate? It's Time to Find Out...

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