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Eye Health Rubbing Your Eyes Is More HARMFUL Than You Think This article will help you understand how frequent rubbing can harm the eye area and what you can do to stop rubbing your eyes too often. Rubbing Your Eyes Is More HARMFUL Than You Think

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Nutrition Think Twice Before You Take These 10 Supplements These 10 supplements are notoriously overused, and most people really don’t have to include them in their daily regimen. Think Twice Before You Take These 10 Supplements

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Sleep Problems 7 Dangerous Ways Insomnia Ruins Your Health Feeling tired, groggy, or having a throbbing head after a sleepless night is certainly unpleasant. But is it dangerous? 7 Dangerous Ways Insomnia Ruins Your Health

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Nutrition 8 Food Ingredients That Are BANNED Outside of the US Some harmful chemical flavorings, additives & other ingredients are still commonly used in the US. These 8 ingredients are actually banned in other countries. 8 Food Ingredients That Are BANNED Outside of the US

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Orthopedics 8 Things We All Get Wrong About Arthritis and Joint Pain Unfortunately, there’s a lot of misinformation around joint pain and arthritis. These myths are extremely harmful to those who suffer from the condition. 8 Things We All Get Wrong About Arthritis and Joint Pain

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Nutrition 6 Teas That Can Be Harmful If You Drink TOO Much Several teas we list here are not suitable for regular use, so be mindful of what you drink and how much. 6 Teas That Can Be Harmful If You Drink TOO Much

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Skin & Hair Why Fragrance in Shampoo Can Harm Your Health If you see this potentially harmful ingredient on the label of your shampoo, it may be time to switch it for the sake of your health. Why Fragrance in Shampoo Can Harm Your Health

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Heart Conditions 10 Common Foods That Are BAD for the Heart Can you eat pizza, orange juice, or bacon if you are at risk of developing heart disease or worsen an already existing heart condition? Find out here... 10 Common Foods That Are BAD for the Heart

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Ageing These Habits Seem Minor But They’re Sabotaging Your MEMORY All 8 of the things we mention in this article can manifest themselves through memory loss, but are far from dementia and Alzheimer's. These Habits Seem Minor But They’re Sabotaging Your MEMORY

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Nutrition 9 Harmful Takeout Foods to ALWAYS Stay Away From In this article, we’ve collected 9 seemingly healthy takeout dishes and the reasons why they’re not so nutritious, after all.... 9 Harmful Takeout Foods to ALWAYS Stay Away From

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Alzheimer's Disease Foods That Increase the Risk of Alzheimer’s and Dementia This article explains which food types and food combinations one ought to avoid to reduce the risk of developing dementia and Alzheimer's. Foods That Increase the Risk of Alzheimer’s and Dementia

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Bacteria & Viruses Why Alcohol Can Raise Your Risk of Getting the Coronavirus Excessive drinking, even occasionally, is the major culprit that can make a dent in your immune protection and raise your risk of becoming sick. Why Alcohol Can Raise Your Risk of Getting the Coronavirus

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Eye Health Warning! These Eye Health Myths Are Ruining Your Eyesight If you want to educate yourself about eye health, and 12 popular and often harmful myths about eyes to avoid, continue reading. Warning! These Eye Health Myths Are Ruining Your Eyesight

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Stomach & Digestion Foods and Drinks You Should AVOID to Prevent Constipation Here we will look at 12 foods and drinks that can cause constipation - one of the most common digestive issues out there. Foods and Drinks You Should AVOID to Prevent Constipation

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Mouth & Teeth Why You DON'T Need to Spend Money on Mouthwash Mouthwash has quickly become a staple product in many households, a bottle might even be sitting in your bathroom cabinet next to the toothpaste right now. But mouthwash may not be as effective as you think. Even worse - some ingredients in it may be Why You DON'T Need to Spend Money on Mouthwash

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Eye Health These 15 Terrible Habits Are Damaging to the Eyes Our eyes are pretty fragile, and even the slightest misstep on your behalf is bound to affect their health and eyesight. Learn to preserve sharp vision for decades by avoiding these 15 bad habits capable of ruining your eye health These 15 Terrible Habits Are Damaging to the Eyes

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Stomach & Digestion Why You Feel Bloated While Traveling and How to Fix It In this article, we'll list 5 harmful, yet very common habits that are to blame for traveler's bloating and what to do instead Why You Feel Bloated While Traveling and How to Fix It

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Orthopedics Having Leg Cramps at Night? Then You Need to Know This Night leg cramps beyond annoying: they can interfere with sleep and life quality. Here's everything you need to know about night leg cramps. Having Leg Cramps at Night? Then You Need to Know This

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Stomach & Digestion 4 Foods That Are the Worst Offenders For Your Gut Health Some foods are worse than other for our digestive and gut health. These 4 types of food are the worst kind for your gut, here's why... 4 Foods That Are the Worst Offenders For Your Gut Health

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Hair Loss 9 Habits that Cause HAIR LOSS. Are You Guilty of These? Your everyday haircare and styling routine can really affect your hair health and encourage hair loss, know what to avoid. 9 Habits that Cause HAIR LOSS. Are You Guilty of These?

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Mouth & Teeth Bad Breath: How To Best Avoid and Deal With It Although we all know that garlic or onions can make your breath smell quite unpleasant, plenty of other foods and nutrition-related habits might produce the same unwanted result. Here is a list of common foods, drinks and habits that can potentially Bad Breath: How To Best Avoid and Deal With It

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Mouth & Teeth Are You Guilty Of These Tooth-Damaging Habits? Most Are... Become more mindful of your oral health after reading this article about the harmful yet common habits that cause tooth problems. Are You Guilty Of These Tooth-Damaging Habits? Most Are...

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General Health You’ll Never Guess How These 10 Habits Affect Your Health Things we do or don't do on an everyday basis can affect our health in surprising ways, here are 10 examples. You’ll Never Guess How These 10 Habits Affect Your Health

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Heart Conditions 4 Unexpected Habits That Affect Your Blood Pressure Selected foods, the supplements you take and how calm you are around your doctor can all potentially affect your blood pressure... 4 Unexpected Habits That Affect Your Blood Pressure

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