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Brain Disorders How Does Your Brain Work And How Can You Make It Stronger Many of our emotional bursts are often caused by the secretion of hormones by the brain. High or low levels of these chemicals can be injurious to health, so use these tips to stay healthy How Does Your Brain Work And How Can You Make It Stronger

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Mental Health Did You Know That You Can Change a Bad Mood Really Easily? None of us enjoy being in a bad mood, but there are certain simple things you can do to change it instantly. Here are 12 ways to turn a bad mood around. Did You Know That You Can Change a Bad Mood Really Easily?

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Ageing 15 Inspiring Reasons to Feel Happier & Healthier with Age Here are 15 reasons that will remind us how we can feel all of these in our 40s, 50s, 60s, 70s and beyond. 15 Inspiring Reasons to Feel Happier & Healthier with Age

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Mental Health 8 Psychological Techniques to Feel Happy Quickly According to neuroscientists this is when and why your brain can give you the feeling of total satisfaction. Read the article to learn more. 8 Psychological Techniques to Feel Happy Quickly

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Mental Health This Video Will Give You 10 Great Reasons to Smile Smiling actually makes us feel better, even if it's not entirely genuine. Here are 10 fascinating facts about smiling. This Video Will Give You 10 Great Reasons to Smile

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Nutrition WATCH: 10 Food and Drink Types to Elevate Your Mood Did you know that you can actually change your mood depending on what you eat or drink? Watch this video to learn about 10 foods and drinks that boost your mood WATCH: 10 Food and Drink Types to Elevate Your Mood

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