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Habits

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Eye Health Rubbing Your Eyes Is More HARMFUL Than You Think This article will help you understand how frequent rubbing can harm the eye area and what you can do to stop rubbing your eyes too often. Rubbing Your Eyes Is More HARMFUL Than You Think

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General Health Minute Clinic: Healthy Habits That Take Under 60 Seconds These healthy habits all take less than a minute to perform, yet have significant benefits for your well being. Minute Clinic: Healthy Habits That Take Under 60 Seconds

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Heart Conditions 9 Simple Lifestyle Tweaks That Prevent Blood Clots Preventing blood clots is beneficial and advised for all of us - and here are 9 simple lifestyle changes that will help you achieve that goal. 9 Simple Lifestyle Tweaks That Prevent Blood Clots

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Endocrine Health 9 Natural and Proven Ways to Boost Testosterone Levels Learn about the natural ways to boost testosterone levels in this informative guide. 9 Natural and Proven Ways to Boost Testosterone Levels

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Nutrition 4 Reasons You Are Not Hungry In the Morning Just because breakfast is encouraged, it doesn't mean everyone is hungry in the morning. Here are 4 possible reasons you may wake up without an appetite. 4 Reasons You Are Not Hungry In the Morning

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Heart Conditions Not Just Cardio: 6 Activities That Boost Heart Health Can't manage to squeeze in a cardio class every week? Here are a few ways to sneak in cardio in everyday life and maintain heart health. Not Just Cardio: 6 Activities That Boost Heart Health

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Stomach & Digestion 7 Effective Home Remedies for Acid Reflux There are many medically-approved home remedies and tips to consider that will help you manage acid reflux and heartburn - here are 7 of the best! 7 Effective Home Remedies for Acid Reflux

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Mouth & Teeth Floss Picks vs Usual Floss: Which One Do Dentists Suggest? People hate flossing. Hence, anything that could urge you to floss daily, like floss pick, is a heaven-sent opportunity. But are floss picks as good as regular floss? Floss Picks vs Usual Floss: Which One Do Dentists Suggest?

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Skin Conditions Sick of Cracked Hands and Feet? Then You Need to Know This Get 9 helpful tips that can help treat and prevent cracked skin in different areas of the body and learn about the common causes of the condition Sick of Cracked Hands and Feet? Then You Need to Know This

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Sleep Problems Should You Blame Your Dinner for the Sleepless Night? It turns out that science behind insomnia is even more nuanced than we initially thought, as even certain foods may increase insomnia risks Should You Blame Your Dinner for the Sleepless Night?

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Eye Health These 15 Terrible Habits Are Damaging to the Eyes Our eyes are pretty fragile, and even the slightest misstep on your behalf is bound to affect their health and eyesight. Learn to preserve sharp vision for decades by avoiding these 15 bad habits capable of ruining your eye health These 15 Terrible Habits Are Damaging to the Eyes

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Stomach & Digestion Why You Feel Bloated While Traveling and How to Fix It In this article, we'll list 5 harmful, yet very common habits that are to blame for traveler's bloating and what to do instead Why You Feel Bloated While Traveling and How to Fix It

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General Health The Weirdest Habits That Can Actually Benefit Your Health A list of 14 habits that you might think are bad or weird that actually turn out to be very beneficial for your physical and mental health The Weirdest Habits That Can Actually Benefit Your Health

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Orthopedics Having Leg Cramps at Night? Then You Need to Know This Night leg cramps beyond annoying: they can interfere with sleep and life quality. Here's everything you need to know about night leg cramps. Having Leg Cramps at Night? Then You Need to Know This

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Bacteria & Viruses Is It Safe to Use Olive Oil to Clean Your Ears? Warm olive oil treatments are considered safe to remove excess earwax, but is it beneficial or even necessary? Check out for yourself in the article below. Is It Safe to Use Olive Oil to Clean Your Ears?

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Hair Loss 9 Habits that Cause HAIR LOSS. Are You Guilty of These? Your everyday haircare and styling routine can really affect your hair health and encourage hair loss, know what to avoid. 9 Habits that Cause HAIR LOSS. Are You Guilty of These?

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Cancer Prevent Cancer By Avoiding These 5 Diet Mistakes More and more large new studies confirm the relationship between a poor diet and the risk of developing certain cancers. Americans frequently make these 5 main bad food habits, and they can potentially cause cancer. Prevent Cancer By Avoiding These 5 Diet Mistakes

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Mouth & Teeth Bad Breath: How To Best Avoid and Deal With It Although we all know that garlic or onions can make your breath smell quite unpleasant, plenty of other foods and nutrition-related habits might produce the same unwanted result. Here is a list of common foods, drinks and habits that can potentially Bad Breath: How To Best Avoid and Deal With It

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Mouth & Teeth Are You Guilty Of These Tooth-Damaging Habits? Most Are... Become more mindful of your oral health after reading this article about the harmful yet common habits that cause tooth problems. Are You Guilty Of These Tooth-Damaging Habits? Most Are...

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General Health You’ll Never Guess How These 10 Habits Affect Your Health Things we do or don't do on an everyday basis can affect our health in surprising ways, here are 10 examples. You’ll Never Guess How These 10 Habits Affect Your Health

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Heart Conditions 4 Unexpected Habits That Affect Your Blood Pressure Selected foods, the supplements you take and how calm you are around your doctor can all potentially affect your blood pressure... 4 Unexpected Habits That Affect Your Blood Pressure

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General Health Are Your Guilty of Doing Any of These 12 Harmful Habits? These seemingly harmless habits can pose a serious risk to your health and wellbeing. To see our list of harmful everyday habits, continue reading. Are Your Guilty of Doing Any of These 12 Harmful Habits?

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General Health You'll Be Happy That You Adopted These Beauty Habits... There are certain simple beauty habits that you can adopt, and your skin will absolutely love you for it! You'll Be Happy That You Adopted These Beauty Habits...

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Orthopedics Don't Let These Everyday Habits Destroy Your Spine Suffer from backache? These could be the reasons why. Don't Let These Everyday Habits Destroy Your Spine

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