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Stomach & Digestion
Foods and Drinks You Should AVOID to Prevent Constipation
Here we will look at 12 foods and drinks that can cause constipation - one of the most common digestive issues out there.
Foods and Drinks You Should AVOID to Prevent Constipation
Stomach & Digestion
Why Screening for Stomach Toxins is Really Important
For GI problems, we now have tests that can be taken at home. These tests are called BTOX tests and they give actual clarity about the situation in your gut by screening your existing biochemistry. Learn more about them here.
Why Screening for Stomach Toxins is Really Important
Liver Conditions
Even Non Drinkers Can Suffer from Liver Damage, Here’s Why
Our gut bacteria may effect our health even more than we expected, with a specific bacterium being recently linked to fatty liver disease...
Even Non Drinkers Can Suffer from Liver Damage, Here’s Why
Stomach & Digestion
4 Foods That Are the Worst Offenders For Your Gut Health
Some foods are worse than other for our digestive and gut health. These 4 types of food are the worst kind for your gut, here's why...
4 Foods That Are the Worst Offenders For Your Gut Health
Liver Conditions
If You Had to Choose One Alcohol Type, Let It Be Red Wine
Red wine is probably the healthiest type of alcohol you could drink, and there's a brand new exciting reason to support this claim...
If You Had to Choose One Alcohol Type, Let It Be Red Wine
Brain Disorders
Our Brain and Body Are Interconnected in Surprising Ways
Discoveries that illustrate how our brain, body and experiences are all interconnected and have a strong effect on our health and well-being
Our Brain and Body Are Interconnected in Surprising Ways
Stomach & Digestion
How to Maintain Healthy Digestion while Traveling
Prevent common traveler’s gut issues by following the tips we discuss here
How to Maintain Healthy Digestion while Traveling
Stomach & Digestion
This Advanced Test Offers Priceless Info about Your Health
Microbiome tests map our gut bacteria and assign the perfect individual diet
This Advanced Test Offers Priceless Info about Your Health
Stomach & Digestion
Don’t Let Irritable Bowel Syndrome Get in the Way of Life
What is IBS, and how can you manage its symptoms?
Don’t Let Irritable Bowel Syndrome Get in the Way of Life
Nutrition
Just a Sprinkling of These Seeds Can Make You Healthier
Did you know that you can use the seeds of the sweet basil plant, not only the leaves? In fact, eating has several health benefits.
Just a Sprinkling of These Seeds Can Make You Healthier
Stomach & Digestion
Learn About Your Gut’s Effect on Your Mind
Your brain and gut share a unique relationship. Learn all about it here.
Learn About Your Gut’s Effect on Your Mind
Stomach & Digestion
7 Symptoms That Can Indicate You Have An Unhealthy Gut
A healthy gut is a vital for overall good health, and that's why we should be aware of the key symptoms that can indicate that something is wrong.
7 Symptoms That Can Indicate You Have An Unhealthy Gut
Nutrition
11 Foods That Will Work Wonders For Your Digestion
Here are 11 foods you should include to your diet that are good for your gut.
11 Foods That Will Work Wonders For Your Digestion
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