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Food and Drinks
Food and Drinks
Orthopedics
Popular Arthritis Food Myths You Should Stop Believing
There are many myths about foods and arthritis, but what exactly is the truth?
Popular Arthritis Food Myths You Should Stop Believing
Nutrition
Your Bladder Will LOVE These Wonderful Foods
Keep your bladder healthy and hearty with these healthy food options.
Your Bladder Will LOVE These Wonderful Foods
Stomach & Digestion
These Foods Cause You to Pee More Than Usual
If you have urinary incontinence, then avoid having these foods and drinks.
These Foods Cause You to Pee More Than Usual
Nutrition
Food Portions: Exactly How Much Should You Eat?
Knowing the appropriate serving sizes for different foods can be confusing. This comprehensive guide will come in handy.
Food Portions: Exactly How Much Should You Eat?
Immune Health
What NOT to Eat While Taking Antibiotics
While taking antibiotics, it’s important to stay away from certain foods.
What NOT to Eat While Taking Antibiotics
Stomach & Digestion
11 Foods to Alleviate Heartburn and Acid Reflux
In this post, we review 11 foods and drinks that will help you keep heartburn and acid reflux at bay.
11 Foods to Alleviate Heartburn and Acid Reflux
Nutrition
These World Cuisines Are As Healthy As They Are Delicious
Japanese, Greek, Indian, or Mexican – which is the world’s healthiest cuisine?
These World Cuisines Are As Healthy As They Are Delicious
Nutrition
Is Shrimp Healthy? Here's What You Should Know
Shrimp often gets a bad reputation for being high in cholesterol. Despite that, it does have many nutritional benefits.
Is Shrimp Healthy? Here's What You Should Know
Nutrition
Did You Know These Amazing Benefits Of Eating Cashews?
Cashews are low in sugar and rich in many nutrients. Learn about the many health benefits of these tasty nuts.
Did You Know These Amazing Benefits Of Eating Cashews?
Diabetes
These Healthy Habits Are Not So Beneficial For Diabetes
These supposedly healthy lifestyle habits are not suitable for diabetes management and may actually be quite harmful!
These Healthy Habits Are Not So Beneficial For Diabetes
Nutrition
Nutritionists Approve of These 10 Healthy Processed Foods
Not all processed foods are unhealthy. Here are 10 healthy ones you can and should add to your diet!
Nutritionists Approve of These 10 Healthy Processed Foods
Nutrition
These Supposedly Healthy Foods Have a Misleading Halo
Not all the popular "healthy" foods actually have such great benefits. Find out why.
These Supposedly Healthy Foods Have a Misleading Halo
Nutrition
10 Healing Foods That Can Help Your Body Mend Faster
These few foods and beverages can really help your body recover much faster.
10 Healing Foods That Can Help Your Body Mend Faster
Nutrition
7 Foods We Should Remove From Our Diet in Winter
Want to stay healthy this winter season? Avoiding these few food items can help!
7 Foods We Should Remove From Our Diet in Winter
Nutrition
These Plant-Based Foods Have the Best Protein Content
The right plant-based foods can be great sources of protein and several other nutrients. Here is a look at a few of them.
These Plant-Based Foods Have the Best Protein Content
Cellulitis
10 Foods That Make Cellulite Worse!
Certain foods are known to amplify the appearance of cellulite. Here are 10 such foods.
10 Foods That Make Cellulite Worse!
Nutrition
Surprising Side Effects of Overdosing on 8 Healthy Foods
Take note of these healthy foods that can turn harmful to our bodies if we overdose on them.
Surprising Side Effects of Overdosing on 8 Healthy Foods
Nutrition
7 Surprising Health Benefits of Eating Popcorn
Can eating popcorn be healthy for our body? In this article, we explore the little-known benefits of eating popcorn.
7 Surprising Health Benefits of Eating Popcorn
Nutrition
5 Frozen Foods You Shouldn’t Buy and 5 You Should Stock
Check out our list of the best and the worst frozen food products that you can buy.
5 Frozen Foods You Shouldn’t Buy and 5 You Should Stock
General Health
8 Vital Tips To Keep In Mind While Reading Food Labels
Understanding food labels can be tricky, but is very important. Here are some handy tips that will help you read food labels better.
8 Vital Tips To Keep In Mind While Reading Food Labels
General Health
10 Odd Things You Would Be Surprised to Know You Can Eat
There are so many food items that you are unlikely to have tried yet. Here we look at some odd things that are surprisingly edible.
10 Odd Things You Would Be Surprised to Know You Can Eat
Ageing
10 Foods That The World’s Longest Living People Eat
Longevity and health are two things all of us are chasing, and the people living in these areas may have the secret to both and it's food related
10 Foods That The World’s Longest Living People Eat
General Health
The Weirdest Habits That Can Actually Benefit Your Health
A list of 14 habits that you might think are bad or weird that actually turn out to be very beneficial for your physical and mental health
The Weirdest Habits That Can Actually Benefit Your Health
General Health
This Fruit is 22 Times Higher in Vitamin C Than Lemons
Did you know that rose hips can benefit your body in numerous ways, such as anti-aging, weight loss and chronic disease prevention?
This Fruit is 22 Times Higher in Vitamin C Than Lemons
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