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Nutrition Spicy Food: The Good and the Bad This article aims to provide information about the effects of spicy food on our health and debunk some common myths about it Spicy Food: The Good and the Bad

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Sleep Problems 7 Dangerous Ways Insomnia Ruins Your Health Feeling tired, groggy, or having a throbbing head after a sleepless night is certainly unpleasant. But is it dangerous? 7 Dangerous Ways Insomnia Ruins Your Health

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Lungs & Breathing This Doctor Showed Us Masks Are Safe to Wear While Running With many people raising concerns regarding breathing difficulty caused by masks, these doctors prove that masks are perfectly safe. This Doctor Showed Us Masks Are Safe to Wear While Running

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Bacteria & Viruses Why Alcohol Can Raise Your Risk of Getting the Coronavirus Excessive drinking, even occasionally, is the major culprit that can make a dent in your immune protection and raise your risk of becoming sick. Why Alcohol Can Raise Your Risk of Getting the Coronavirus

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Mouth & Teeth Why You DON'T Need to Spend Money on Mouthwash Mouthwash has quickly become a staple product in many households, a bottle might even be sitting in your bathroom cabinet next to the toothpaste right now. But mouthwash may not be as effective as you think. Even worse - some ingredients in it may be Why You DON'T Need to Spend Money on Mouthwash

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Sleep Problems Could a Bad Night’s Sleep Cause You to Fall More? Have you ever found it difficult to keep your balance after a poor night’s sleep? New research could explain why... Could a Bad Night’s Sleep Cause You to Fall More?

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Weight Loss Diets The Surprising Effects of Too Much Sugar on the Body Besides diabetes, what other effects of sugar will you notice on the body? The Surprising Effects of Too Much Sugar on the Body

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Lungs & Breathing Are Cigars and Pipes Any Healthier Than Cigarettes? Pipe and cigar smokers like to claim that they're healthier than those who smoke cigarettes. However, this is not the case! Find out more here! Are Cigars and Pipes Any Healthier Than Cigarettes?

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General Health Incredible! This Is What Love Does to Your Body Science has discovered what the effects of love does to your body. Incredible! This Is What Love Does to Your Body

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General Health This Is What Happens to Your Body After You Drink Coffee If you are in two minds about drinking that next cup of coffee, this email will help you understand what a single cup does to your body throughout the day. This Is What Happens to Your Body After You Drink Coffee

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