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Cold
Cold
Bacteria & Viruses
Myth or Fact? What's True about Pneumonia?
Don’t fall for these common pneumonia myths and misconceptions.
Myth or Fact? What's True about Pneumonia?
Mental Health
How to Beat and Prevent the Winter Blues
Learn natural ways to beat the winter blues, or their medically diagnosed version, SAD.
How to Beat and Prevent the Winter Blues
General Health
A Hot Shower or a Cold One?
What are the benefits of having a hot or a cold shower? Discover the benefits here.
A Hot Shower or a Cold One?
Sleep Problems
Sleeping in the Cold Isn’t Just Cozier, It’s Healthier
Sleeping in a cold room has a lot of benefits both for your sleep quality and health. It's beneficial for your metabolism and weight loss, may help lower chronic inflammation and pain and promotes hormonal regulation.
Sleeping in the Cold Isn’t Just Cozier, It’s Healthier
Men's Health
Man Flu: Do Men Have a Weaker Immune System than Women?
Are men overreacting or being whiny when they catch a cold or get a flu, or are they simply sicker than women with the same illness?
Man Flu: Do Men Have a Weaker Immune System than Women?
Ear, Nose and Throat
Anosmia: 8 Severe Conditions that May Cause Loss of Smell
Reasons why you might be losing your sense of smell and how to treat it.
Anosmia: 8 Severe Conditions that May Cause Loss of Smell
General Health
The Body Is Incredible! Here's What Happens When It's Cold
What happens to your body when temperatures drop to freezing?
The Body Is Incredible! Here's What Happens When It's Cold
Bacteria & Viruses
Here's What You Need to Do to Prevent Illness This Winter
Want to avoid catching the flu this winter? Follow this advice.
Here's What You Need to Do to Prevent Illness This Winter
General Health
Discover the Link Between Temperature & Blood Pressure
A recent UCL study has found a link between low indoor temperatures and hypertension. Read all about it here.
Discover the Link Between Temperature & Blood Pressure
Pain Management
Hot or Cold? Learn How to Treat Common Body Aches
We all know to apply heat or ice when injured, but what method is appropriate for which situation? Find out here...
Hot or Cold? Learn How to Treat Common Body Aches
Immune Health
Which Is Better? A Hot or a Cold Shower? Find Out!
What are the benefits of having a hot or a cold shower? Discover the benefits here.
Which Is Better? A Hot or a Cold Shower? Find Out!
Immune Health
8 Possible Explanations for Feeling Too Cold
Feeling cold? These 8 medical reasons may explain why.
8 Possible Explanations for Feeling Too Cold
Ear, Nose and Throat
There Are Many Misconceptions Surrounding Common Colds...
The common cold has many misconceptions surrounding it, so we felt that it was time to clear them up. Here are 10 things you didn't know about it.
There Are Many Misconceptions Surrounding Common Colds...
Ear, Nose and Throat
Grandma's Remedies for Treating Colds and Nasal Congestion
Nasal congestion and a runny nose are the most distressing symptoms associated with being sick, but the following remedies and tips will ease these symptoms.
Grandma's Remedies for Treating Colds and Nasal Congestion
Ear, Nose and Throat
Got the Flu? Apply Pressure to These 8 Points
Acupressure points are a great alternative treatment for various ailments and symptoms, with cold and flu symptoms being no exception. These 8 pressure points are known for their effectiveness in treating various flu and cold symptoms.
Got the Flu? Apply Pressure to These 8 Points
Ear, Nose and Throat
Reduce the Clogging of Sinuses by Pressing These Points
These are the 6 pressure points in your face that will help you clear your sinuses. Learn how to massage yourself back to health.
Reduce the Clogging of Sinuses by Pressing These Points
Bacteria & Viruses
7 Signs a Cold is Actually Something More Serious
While it may be tempting to assume that a cold is nothing serious, there are instances when the common cold warrants a visit to a doctor.
7 Signs a Cold is Actually Something More Serious
Bacteria & Viruses
WATCH: When the Flu Bites, This Honey Mixture Is Perfect
For when colds bite, nature has provided us with some wonderful natural remedies. Like this curative honey drink.
WATCH: When the Flu Bites, This Honey Mixture Is Perfect
Nutrition
No One Told You That Oregano Tea Was This Good for You
Oregano is one of nature's miraculous medicinal herbs. Yet, most people don't realize one of the best ways to take it is by brewing oregano tea.
No One Told You That Oregano Tea Was This Good for You
General Health
Fight off Seasonal Flu with These 30 Natural Herbs
Why waste money on risky cold medicines, when we have so many herbs that can cure it naturally? Here are 30 of the most effective herbs for treating the flu.
Fight off Seasonal Flu with These 30 Natural Herbs
Ear, Nose and Throat
Clear Your Nasal Passage with This Amazing Home Remedy
You don't have to suffer that stuffed up nose all winter, eliminate any congestion with this simple home made smoothie.
Clear Your Nasal Passage with This Amazing Home Remedy
Bacteria & Viruses
This All-Natural Nasal Decongestant Is Super Easy to Make
Getting rid of a blocked nose is easy as 1,2,3 and you'll see why when you click on this post. What's more is that this decongestant is all-natural.
This All-Natural Nasal Decongestant Is Super Easy to Make
Bacteria & Viruses
Stay Healthy this Winter and Beat the Blues with these Useful Tips
Ward off colds, flu and other winter germs lurking in the room, with these 10 useful tips to help you and your family stay well during the cold, dark months ahead.
Stay Healthy this Winter and Beat the Blues with these Useful Tips
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