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General Health
Walking 4,000 Steps Daily Can Save Your Life!
A new study has found that walking just close to 4,000 steps daily can reduce your risk of death significantly.
Walking 4,000 Steps Daily Can Save Your Life!
Weight Loss
Looking to Lose Weight? Ignore These Tips Completely
If you are looking to lose some weight, make sure you completely ignore these "tips."
Looking to Lose Weight? Ignore These Tips Completely
Heart Conditions
Start Pole Walking to Improve Your Heart Health: Study
A new study has Nordic walking – waking with poles – can be helpful for heart health.
Start Pole Walking to Improve Your Heart Health: Study
Heart Conditions
The 4 Types of Heart Failure
Congestive heart failure is just one of several types of heart failure. See what the other types are and how they feel.
The 4 Types of Heart Failure
Heart Conditions
Study Finds Breakfast to Be More Important Than We Knew
New study further solidifies the importance of eating breakfast by revealing a clear connection between skipping breakfast and higher risk of heart disease.
Study Finds Breakfast to Be More Important Than We Knew
Heart Conditions
Not Just Cardio: 6 Activities That Boost Heart Health
Can't manage to squeeze in a cardio class every week? Here are a few ways to sneak in cardio in everyday life and maintain heart health.
Not Just Cardio: 6 Activities That Boost Heart Health
Heart Conditions
Taking a Daily Bath Can Benefit Your Cardiovascular Health
Did you know that taking daily hot baths can strengthen your heart and cardiovascular health? Learn more about this surprising connection here
Taking a Daily Bath Can Benefit Your Cardiovascular Health
Nutrition
Is Eating an Egg Daily Bad For Your Heart?
Eggs are quite high in cholesterol, but are they really the culprit behind cardiovascular disease they were assumed to be?
Is Eating an Egg Daily Bad For Your Heart?
Dementia
Animal Assisted Therapy Can Treat Anxiety and Dementia
Pet Therapy and Animal Assisted Therapy have been proved by numerous studies to be extremely beneficial to the health of elderly people
Animal Assisted Therapy Can Treat Anxiety and Dementia
Heart Conditions
What You Should Know About Silent Heart Attack
Silent heart attack - how to recognize it on time and how to treat it.
What You Should Know About Silent Heart Attack
Skin & Hair
Why Your Body Will Thank You for Using Argan Oil
A list of 8 health benefits in using cosmetic or edible argan oil
Why Your Body Will Thank You for Using Argan Oil
Ageing
Get a Dog Now - It Might Actually Improve Your Longevity!
It has long been known that dog ownership can help with loneliness and boost social interaction, but a correlation now been found with good heart health...
Get a Dog Now - It Might Actually Improve Your Longevity!
Heart Conditions
A Mouthful of This Drink Will Do Wonders for Your Heart!
Our cardiovascular system is one of the most important systems in our bodies - Take care of it with this wonderous drink!
A Mouthful of This Drink Will Do Wonders for Your Heart!
Heart Conditions
Heartburn & Indigestion Meds Shown To Increase Stroke Risk
An observational study concluded that very common over-the-counter heartburn and indigestion medications could increase people's susceptibility to strokes.
Heartburn & Indigestion Meds Shown To Increase Stroke Risk
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