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Baba Recommends

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Colon Cancer 8 Ways to Reduce the Risk of Colon Cancer These preventive measures help cut down your risk of colon cancer. 8 Ways to Reduce the Risk of Colon Cancer

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Ageing Effects of Aging on Your Ankles and Feet Here are seven of the most common age-related foot problems that you should be aware of. Effects of Aging on Your Ankles and Feet

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Mental Health The Overlooked Form of OCD Understanding ‘Purely Obsessional OCD’ (Pure OCD or Pure O), a lesser-known form of obsessive-compulsive disorder. The Overlooked Form of OCD

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Sleep Problems Melatonin For Long-Term Use Melatonin is generally harmless and acts as a good solution for short-term sleep problems, but can you use it for prolonged periods? Melatonin For Long-Term Use

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Lungs & Breathing The Many Benefits of Abdominal Breathing Diaphragmatic breathing, also known as abdominal breathing, is a wonderful technique that can help quell anxiety. The Many Benefits of Abdominal Breathing

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Nutrition Pickle Juice Is Incredibly Useful! Learn All About It Here... Pickle juice can actually be very beneficial for your health, home, and even your garden. Learn more here. Pickle Juice Is Incredibly Useful! Learn All About It Here...

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Orthopedics 5 Exercises That'll Help Keep Your Back Muscles Strong... A healthy and flexible back is an indication of a young body. Here you’ll find some tips on detecting and preventing the first signs of this kind of aging. 5 Exercises That'll Help Keep Your Back Muscles Strong...

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Nutrition This is What Happens When You Drink Just Water for 30 Days If you don’t drink water for 3-5 days you’ll die, but what happens when you only drink water as your primary beverage? These great benefits happen, that's what! This is What Happens When You Drink Just Water for 30 Days

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Nutrition These World Cuisines Are As Healthy As They Are Delicious Japanese, Greek, Indian, or Mexican – which is the world’s healthiest cuisine? These World Cuisines Are As Healthy As They Are Delicious

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General Health Minute Clinic: Healthy Habits That Take Under 60 Seconds These healthy habits all take less than a minute to perform, yet have significant benefits for your well being. Minute Clinic: Healthy Habits That Take Under 60 Seconds

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General Health 11 Simple Health Hacks to Change Your Life for the Better To get healthy quick, all we need to do is follow these instant health upgrades. Take a look! 11 Simple Health Hacks to Change Your Life for the Better

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Nutrition The Health Benefits and Uses of Potato Skins The humble potato peel can be beneficial for your health and beauty. Find out how… The Health Benefits and Uses of Potato Skins

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Orthopedics Do You Have Arthritis? These Tips Can Help Ease the Pain Though you can’t always prevent arthritis, there are some things that you can do to help reduce your symptoms if you have it. Here are 8 of them! Do You Have Arthritis? These Tips Can Help Ease the Pain

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General Health Non-Routine Medical Tests Here are 8 non-routine tests that really have the potential to save your life, and some of them even need to be taken as early as 30. Non-Routine Medical Tests

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Nutrition You’ll Go Nuts Knowing the Health Benefits of Hazelnuts Did you know that hazelnuts are great for your health? Find out why you should be having these nutritious nuts daily. You’ll Go Nuts Knowing the Health Benefits of Hazelnuts

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Nutrition Low on Estrogen? Add These 8 Foods to Your Diet... If you have been told that you need to boost your estrogen levels, here are 8 foods that you should consider adding to your diet. Low on Estrogen? Add These 8 Foods to Your Diet...

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Nutrition Feeling Down? These 10 Foods Can Help Improve Your Mood The food that we eat can help increase our moods and get rid of depression. Find out more here! Feeling Down? These 10 Foods Can Help Improve Your Mood

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Heart Conditions Forget Apples! It's an Egg a Day That Keeps the Doc Away... According to new research, it could actually be an egg a day that keeps the doctor away.Find out more here! Forget Apples! It's an Egg a Day That Keeps the Doc Away...

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Brain Disorders 7 Tips For How to Remember Everything You Read This article will provide you with 7 tips on how to remember everything you learn from any source. 7 Tips For How to Remember Everything You Read

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Mouth & Teeth This is What Bad Breath Says About Your Health... Bad breath doesn’t necessary mean poor hygiene, but it could be the symptom of an untreated disease. Find out more here! This is What Bad Breath Says About Your Health...

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Nutrition Why You Should Include Oaknuts in Your Diet Acorns aren’t known for their nutritional value, but these wild nuts are rich in nutrients. Why You Should Include Oaknuts in Your Diet

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Orthopedics Why Sitting Down is Slowly Putting Your Health at Risk Some facts everyone should know about sitting. Why Sitting Down is Slowly Putting Your Health at Risk

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Nutrition Drink This Plant-Based Milk and Lead a Healthy Life Hemp milk is a plant-based beverage that has many health benefits. Drink This Plant-Based Milk and Lead a Healthy Life

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Orthopedics 8 SIMPLE Hamstring Workouts You Can Do At Home Keep your hamstrings strong with these easy home exercises. 8 SIMPLE Hamstring Workouts You Can Do At Home

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