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Nutrition
These Pre-Packaged Foods Are Unhealthier Than You Imagined
Convenience food have made everything quicker, but some of them are super-unhealthy. Here are 15 convenience foods your really should avoid.
These Pre-Packaged Foods Are Unhealthier Than You Imagined
Orthopedics
This Video Shows Why You Shouldn't Sit Cross-Legged...
Sitting cross-legged is considered polite pretty much the world over, but did you know that it can be bad for your health? Watch this video to find out more.
This Video Shows Why You Shouldn't Sit Cross-Legged...
Nutrition
Never Buy These 10 Items From a Health Food Store...
There could be many products in such stores labeled as “natural” and “organic,” but in reality, they can be hazardous to your health. Here are 10 such products!
Never Buy These 10 Items From a Health Food Store...
Orthopedics
10 Common Walking Mistakes You MUST Avoid
Walking mistakes are more common than we realize. Here is a look at a few common ones you must avoid.
10 Common Walking Mistakes You MUST Avoid
Nutrition
Doctor’s Recommendation: What To Eat When You’re Sick?
The foods & drinks you choose to consume can make a difference in how long it takes for you to recover from a cold. Here is what doctors say on the topic.
Doctor’s Recommendation: What To Eat When You’re Sick?
Nutrition
Eating These 9 Common Foods Raw Is Extremely Dangerous
These 9 common foods are fine and even nutritious when cooked, but eating them raw can be toxic or otherwise dangerous for your wellbeing
Eating These 9 Common Foods Raw Is Extremely Dangerous
Stomach & Digestion
Warning! CDC Links Salmonella Outbreak to Supply of Onions
The CDC has warned the public about avoiding onions and onion products following a voluntary recall by some brands due to a salmonella outbreak
Warning! CDC Links Salmonella Outbreak to Supply of Onions
Heart Conditions
How Passive Stretching Helps Prevent Cardiovascular Issues
This new study from University of Milan has unearthed the use of passive stretching as a method to improve vascular system function
How Passive Stretching Helps Prevent Cardiovascular Issues
Weight Loss Diets
Avoid These 16 Foods and Drinks to Keep Your Belly Flat
We never suspected that these 16 super healthy food varieties could ever make your belly appear bigger, but all of them can sensitize your belly!
Avoid These 16 Foods and Drinks to Keep Your Belly Flat
Kidney & Bladder Health
14 Seemingly Healthy Foods That Can Harm the Kidneys
Diet is one of the key ways you can keep kidneys healthy, even after they sustained some damage. Avoid these foods for long-term kidney health.
14 Seemingly Healthy Foods That Can Harm the Kidneys
Ageing
These Health Mistakes Are Especially Dangerous to Seniors
Past the age of 40, we ought to avoid even those health mistakes we could previously get away with. Here 16 of the most common and dangerous ones
These Health Mistakes Are Especially Dangerous to Seniors
Eye Health
These 15 Terrible Habits Are Damaging to the Eyes
Our eyes are pretty fragile, and even the slightest misstep on your behalf is bound to affect their health and eyesight. Learn to preserve sharp vision for decades by avoiding these 15 bad habits capable of ruining your eye health
These 15 Terrible Habits Are Damaging to the Eyes
Strokes
9 Foods That Contain a Large Amount of Sodium
Are you worried about you and your family's health? These are 9 foods to watch out for and avoid as they contain high amounts of hidden sodium!
9 Foods That Contain a Large Amount of Sodium
Heart Conditions
10 Foods That Cardiologists Warn Against Eating!
Cardiologists know which foods are good for the heart and which foods are not. Here are 10 foods that they never consume!
10 Foods That Cardiologists Warn Against Eating!
Nutrition
Here Are 8 Foods That You'd Be Better Off Not Consuming!
When it comes to causing illnesses, some foods are worse than others. Here are 8 foods that food poisoning experts avoid. You should too.
Here Are 8 Foods That You'd Be Better Off Not Consuming!
Ageing
10 Foods You Should Stop Eating Once You Hit 40!
As we age, we need to start paying more attention to the food that we eat. Here are 10 foods that you shouldn't eat once you hit 40.
10 Foods You Should Stop Eating Once You Hit 40!
Nutrition
Never Buy These Foods From the Supermarket!
Foods that everyone thinks are fine to consume can actually be really bad for our bodies. Here are 8 such foods.
Never Buy These Foods From the Supermarket!
General Health
How to Avoid Becoming a Victim of Prescription Errors
It has been estimated that around 22,000 people could be dying in England each year as a result of drug prescription errors. Find out more here!
How to Avoid Becoming a Victim of Prescription Errors
Nutrition
I Never Knew That These Convenience Foods Are So Unhealthy
Convenience food have made everything quicker, but some of them are super-unhealthy. Here are 15 convenience foods your really should avoid.
I Never Knew That These Convenience Foods Are So Unhealthy
Weight Loss Diets
Using These Strategies to Lose Weight Is Dangerous!
In this article you’ll find seven dangerous strategies that you should avoid at all costs when trying to lose weight.
Using These Strategies to Lose Weight Is Dangerous!
Bacteria & Viruses
Warning! Keep Away From Romaine Lettuce At the Moment!
E.coli is back in the news at the moment, and the outbreak has unfortunately been linked to delicious romaine lettuce. Find out more here!
Warning! Keep Away From Romaine Lettuce At the Moment!
Ear, Nose and Throat
If You're Sick, Avoid These Foods At All Costs!
We all know about the foods that help to make a cold or flu better, but what about those foods that could make a cold or flu worse?
If You're Sick, Avoid These Foods At All Costs!
General Health
Never Buy These 10 Items From a Health Food Store!
There could be many products in such stores labeled as “natural” and “organic,” but in reality, they can be hazardous to your health. Here are 10 such products!
Never Buy These 10 Items From a Health Food Store!
Hair Conditions
This Is Why It's a Bad Idea to Go to Bed With Wet Hair
Hair is at its most fragile when it's wet, not to mention that it can give rise to dandruff and bacterial growth. Here's why you should dry it after washing.
This Is Why It's a Bad Idea to Go to Bed With Wet Hair
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