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Ageing
Brain Endurance Training: A New Path to Healthier Aging
A new study has found that brain endurance training (BET) promotes healthy aging.
Brain Endurance Training: A New Path to Healthier Aging
Ageing
The Effects of Mindfulness as We Age
Mindfulness, a practice that promotes present-moment awareness and acceptance, has myriad benefits for mature people.
The Effects of Mindfulness as We Age
Alzheimer's Disease
Experts Can Soon Predict Cognitive Decline in Alzheimer’s
Predicting individual stages of Alzheimer’s could soon be possible, say scientists.
Experts Can Soon Predict Cognitive Decline in Alzheimer’s
Diabetes
Diabetes at Mature Ages: Caregiver and Patient Tips
This article aims to explore the multifaceted nature of diabetes in older adults and provide comprehensive, practical solutions for seniors with Diabetes to handle their disease.
Diabetes at Mature Ages: Caregiver and Patient Tips
Ageing
5 Supplements That Boost Collagen Production in Your Body
These supplements will help boost collagen-production in your body.
5 Supplements That Boost Collagen Production in Your Body
Alzheimer's Disease
Daily Supplement to Boost Brain Function in Older Adults
Studies show that Inulin can boost ageing minds.
Daily Supplement to Boost Brain Function in Older Adults
Dementia
Sleeping Aids and Their Link to Cognitive Decline
Is there a link between sleeping aids and cognitive decline?
Sleeping Aids and Their Link to Cognitive Decline
Ageing
Breakthrough: Scientists Engineer Cells to Extend Lifespan
Using a synthetic genetic 'clock', researchers have discovered a method to increase the lifespan and longevity of cells. Find out more.
Breakthrough: Scientists Engineer Cells to Extend Lifespan
Ageing
Age Related Conditions on Your Fingernails
What changes can you expect to see in your fingernails with age, and how to treat some of these conditions.
Age Related Conditions on Your Fingernails
Dementia
How Muscle Mass May Affect Your Risk of Dementia
Low muscle mass has been linked to dementia risk. The good news? You can 100% control it.
How Muscle Mass May Affect Your Risk of Dementia
Ageing
All Seniors Should Try This Balance Test: Study
A new study has revealed that the ability to stand on one leg for 10 seconds in middle age may be a good sign for your health.
All Seniors Should Try This Balance Test: Study
General Health
Is Grunting While We Move a Cause For Concern?
Contrary to popular belief, grunting while sitting, standing or bending over isn't just a result of aging. Learn the reasons for this common phenomenon here.
Is Grunting While We Move a Cause For Concern?
Ageing
Meet the Fish That Can Help Hold Back Aging in Humans
A recent study has revealed that African turquoise killifish are able to arrest the growth of their embryos for a long time.
Meet the Fish That Can Help Hold Back Aging in Humans
Skin Conditions
Are Wrinkles Your Body’s Way of Telling You Something?
Here are 6 things your wrinkles can possibly tell about you
Are Wrinkles Your Body’s Way of Telling You Something?
General Health
Vitamin D Deficiencies Are NOT Caused By Sunblock
If you're not sure whether sun exposure is dangerous to your health and how often you should wear sunscreen, here is what you need to know.
Vitamin D Deficiencies Are NOT Caused By Sunblock
Ageing
The Orient Has Many Anti-Aging Secrets, Find What They Are
15 skin-saving secrets from Asia you're going to be glad you found out!
The Orient Has Many Anti-Aging Secrets, Find What They Are
Nutrition
Over 40? These Are the The Most Important Nutrients You Need
Once we reach the age of 40, our diet needs an update.
Over 40? These Are the The Most Important Nutrients You Need
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