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Ageing Brain Endurance Training: A New Path to Healthier Aging A new study has found that brain endurance training (BET) promotes healthy aging. Brain Endurance Training: A New Path to Healthier Aging

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Ageing The Effects of Mindfulness as We Age Mindfulness, a practice that promotes present-moment awareness and acceptance, has myriad benefits for mature people. The Effects of Mindfulness as We Age

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Alzheimer's Disease Experts Can Soon Predict Cognitive Decline in Alzheimer’s Predicting individual stages of Alzheimer’s could soon be possible, say scientists. Experts Can Soon Predict Cognitive Decline in Alzheimer’s

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Diabetes Diabetes at Mature Ages: Caregiver and Patient Tips This article aims to explore the multifaceted nature of diabetes in older adults and provide comprehensive, practical solutions for seniors with Diabetes to handle their disease. Diabetes at Mature Ages: Caregiver and Patient Tips

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Ageing 5 Supplements That Boost Collagen Production in Your Body These supplements will help boost collagen-production in your body. 5 Supplements That Boost Collagen Production in Your Body

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Alzheimer's Disease Daily Supplement to Boost Brain Function in Older Adults Studies show that Inulin can boost ageing minds. Daily Supplement to Boost Brain Function in Older Adults

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Dementia Sleeping Aids and Their Link to Cognitive Decline Is there a link between sleeping aids and cognitive decline? Sleeping Aids and Their Link to Cognitive Decline

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Ageing Breakthrough: Scientists Engineer Cells to Extend Lifespan Using a synthetic genetic 'clock', researchers have discovered a method to increase the lifespan and longevity of cells. Find out more. Breakthrough: Scientists Engineer Cells to Extend Lifespan

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Ageing Age Related Conditions on Your Fingernails What changes can you expect to see in your fingernails with age, and how to treat some of these conditions. Age Related Conditions on Your Fingernails

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Dementia How Muscle Mass May Affect Your Risk of Dementia Low muscle mass has been linked to dementia risk. The good news? You can 100% control it. How Muscle Mass May Affect Your Risk of Dementia

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Ageing All Seniors Should Try This Balance Test: Study A new study has revealed that the ability to stand on one leg for 10 seconds in middle age may be a good sign for your health. All Seniors Should Try This Balance Test: Study

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General Health Is Grunting While We Move a Cause For Concern? Contrary to popular belief, grunting while sitting, standing or bending over isn't just a result of aging. Learn the reasons for this common phenomenon here. Is Grunting While We Move a Cause For Concern?

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Ageing Meet the Fish That Can Help Hold Back Aging in Humans A recent study has revealed that African turquoise killifish are able to arrest the growth of their embryos for a long time. Meet the Fish That Can Help Hold Back Aging in Humans

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Skin Conditions Are Wrinkles Your Body’s Way of Telling You Something? Here are 6 things your wrinkles can possibly tell about you Are Wrinkles Your Body’s Way of Telling You Something?

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General Health Vitamin D Deficiencies Are NOT Caused By Sunblock If you're not sure whether sun exposure is dangerous to your health and how often you should wear sunscreen, here is what you need to know. Vitamin D Deficiencies Are NOT Caused By Sunblock

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Ageing The Orient Has Many Anti-Aging Secrets, Find What They Are 15 skin-saving secrets from Asia you're going to be glad you found out! The Orient Has Many Anti-Aging Secrets, Find What They Are

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Nutrition Over 40? These Are the The Most Important Nutrients You Need Once we reach the age of 40, our diet needs an update. Over 40? These Are the The Most Important Nutrients You Need

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