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Ear, Nose and Throat 8 Things that Damage Ears and Hearing In the following article, we will show you some common habits that can have a significant negative impact on ear health and hearing. 8 Things that Damage Ears and Hearing

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Liver Conditions 9 Ways Your Feet Can Reveal Liver Problems Your feet may be giving you signs that your liver’s in trouble. Find out how. 9 Ways Your Feet Can Reveal Liver Problems

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Orthopedics Why Sitting Down is Slowly Putting Your Health at Risk Some facts everyone should know about sitting. Why Sitting Down is Slowly Putting Your Health at Risk

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Stomach & Digestion 7 Stomach Germs You Need to Avoid and How to Do So. Guide: Understand what these common germs do and how to avoid them. 7 Stomach Germs You Need to Avoid and How to Do So.

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Nutrition Feeling Drained? Your Body May Be Loaded with Toxins... Feeling drained? You may have too many toxins in your body. Here's what you need to know. Feeling Drained? Your Body May Be Loaded with Toxins...

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Orthopedics Suffering From Swollen hand? Find Out What's Wrong Here Are you worried about your swollen hands? Here is everything you need to know and everything you can do to beat your affliction. Suffering From Swollen hand? Find Out What's Wrong Here

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General Health Balance Your Body's pH Level with These Great Tips If your body is too acidic, it can increase your chances of contracting a dangerous disease. Here are some tips on how to balance your body's pH levels. Balance Your Body's pH Level with These Great Tips

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Liver Conditions Warning: These 5 Habits Are Seriously Damaging Your Liver The liver is one of the most important organs in the human body, so its imperative that we do our best to keep it healthy. These bad habits will damage it! Warning: These 5 Habits Are Seriously Damaging Your Liver

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Heart Conditions How to Reduce Blood Triglycerides? 8 Expert Backed Tips High levels of blood triglycerides raise the risk of heart disease. These simple lifestyle changes could help you manage your triglyceride levels much better. How to Reduce Blood Triglycerides? 8 Expert Backed Tips

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General Health 5 Useful Tips For Exercising in the Summer Heat It doesn’t matter if you’re a runner, yogi, or someone who enjoys a long walk, be careful when you exercise in the heat. Here are 5 important things to consider. 5 Useful Tips For Exercising in the Summer Heat

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Nutrition 8 Herbs That Will Help You Cool Down This Summer Alongside other health benefits, these herbs have natural cooling properties. This makes them the perfect addition to your food and drinks this summer! 8 Herbs That Will Help You Cool Down This Summer

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Orthopedics How to Support a Healthy Range of Motion: 3 Easy Exercises Is sitting down and reaching up getting harder? Your range of motion may be declining. Here is how you can improve it and why doing so is essential. How to Support a Healthy Range of Motion: 3 Easy Exercises

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Mental Health 6 Expert Tips to Manage Post Pandemic Anxiety If you're feeling anxious rather than excited about the world opening back up, you're not alone. Here are 6 expert tips to help you cope with those feelings. 6 Expert Tips to Manage Post Pandemic Anxiety

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Eye Health Why Contact-Lenses and Water Should NEVER Mix Eye-health experts stress that showering with your contact lenses still on could lead to irreversible damage! Why Contact-Lenses and Water Should NEVER Mix

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Orthopedics Walking Backward is Beneficial For Both the Body & Mind! Incorporating backward-walking into your fitness routine can be highly beneficial for both your body and mind. Here's why you should give it a try. Walking Backward is Beneficial For Both the Body & Mind!

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Mouth & Teeth Why Brushing Teeth BEFORE Your Morning Coffee Is Essential The order in which you drink your morning coffee matters because it could be harming your teeth... Why Brushing Teeth BEFORE Your Morning Coffee Is Essential

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Heart Conditions Not Just Cardio: 6 Activities That Boost Heart Health Can't manage to squeeze in a cardio class every week? Here are a few ways to sneak in cardio in everyday life and maintain heart health. Not Just Cardio: 6 Activities That Boost Heart Health

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Sleep Problems 6 Nutrition Tips From Experts to Ensure Better Sleep Making a few tweaks in your eating habits could do wonders for the quality of your sleep, according to experts. 6 Nutrition Tips From Experts to Ensure Better Sleep

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Nutrition 8 Harmful Side Effects of Not Getting Adequate Protein Here are some clear signs and symptoms that will help you spot a protein deficiency. 8 Harmful Side Effects of Not Getting Adequate Protein

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Skin & Hair Why Fragrance in Shampoo Can Harm Your Health If you see this potentially harmful ingredient on the label of your shampoo, it may be time to switch it for the sake of your health. Why Fragrance in Shampoo Can Harm Your Health

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Nutrition Just How Much Water Should You Drink Every Day? Simply drinking eight glasses of water a day may not be enough. Find out the key factors that determine our water needs. Just How Much Water Should You Drink Every Day?

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Sleep Problems This Sleeping Position is the WORST - Health Experts Claim If you're used to sleeping on your stomach, it may be time to switch. Health experts claim this position is the worst one for your health. This Sleeping Position is the WORST - Health Experts Claim

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Nutrition Doctor’s Recommendation: What To Eat When You’re Sick? The foods & drinks you choose to consume can make a difference in how long it takes for you to recover from a cold. Here is what doctors say on the topic. Doctor’s Recommendation: What To Eat When You’re Sick?

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Skin & Hair Skipping Showers? It May Be the Healthier Choice If you don't don't shower on a daily basis, there's no reason to be embarrassed. It might actually be the healthier choice... Skipping Showers? It May Be the Healthier Choice

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