reduce cholestrol Health posts

Pain Management Reduce Joint Pain and Inflammation With This Home Brew It reduces inflammation Curcumin is also a potent anti-inflammatory agent, as is ginger which is another of our golden milk ingredients.

It reduces inflammation Curcumin is also a potent anti-inflammatory agent, as is ginger which is another of our golden milk ingredients.

Skin & Hair These Exercises Will Help Reduce Cellulite Although it isn't serious in medical terms, it isn't a favorable thing for one's body image, but luckily, there are various exercises you can do in order to reduce its appearance. Here are 9 effective exercises that will help you get rid of cellulite: 1.

Although it isn't serious in medical terms, it isn't a favorable thing for one's body image, but luckily, there are various exercises you can do in order to reduce its appearance. Here are 9 effective exercises that will help you get rid of cellulite: 1.

Ear, Nose and Throat Reduce the Clogging of Sinuses by Pressing These Points All of these massages will have a positive effect on reducing the clogging of your sinuses, which are the air pockets located within the bones that surround your nose. To read more about sinuses and how to remedy them with 10 simple home-remedies, click here.

All of these massages will have a positive effect on reducing the clogging of your sinuses, which are the air pockets located within the bones that surround your nose. To read more about sinuses and how to remedy them with 10 simple home-remedies, click here.

Cancer Staying Heart-Healthy Can Reduce Cancer Risk According to recent research, heart health is capable of reducing the risk of cancer. The study, published Journal of the American College of Cardiologyexternal , found that maintaining a heart-healthy lifestyle can help keep cancer at bay.

According to recent research, heart health is capable of reducing the risk of cancer. The study, published Journal of the American College of Cardiologyexternal , found that maintaining a heart-healthy lifestyle can help keep cancer at bay.

Pain Management These 10 Herbs Will Help Your Arthritis & Reduce the Pain While no treatment is available to cure arthritis, treatments are usually aimed at mitigating damage and reducing pain. Herbs and the food that you eat, can greatly affect arthritis .

While no treatment is available to cure arthritis, treatments are usually aimed at mitigating damage and reducing pain. Herbs and the food that you eat, can greatly affect arthritis .

Stomach & Digestion These Foods Are the BEST at Really Reducing Nausea Here is a list of foods that will help you reduce nausea: 1. Chicken or Vegetable Broth You likely know that staying hydrated when you're nauseous is very important, but gulping down glass after glass of water can further irritate your digestive tract and make you feel even worse.

Here is a list of foods that will help you reduce nausea: 1. Chicken or Vegetable Broth You likely know that staying hydrated when you're nauseous is very important, but gulping down glass after glass of water can further irritate your digestive tract and make you feel even worse.

Cancer What to Eat in a Day to Reduce Your Risk of Cancer What to Eat in a Day to Reduce Your Risk of Cancer So, what would a day of healthy eating (breakfast, lunch, dinner, snacks and drinks) look like if someone were to follow a cancer defense diet? Cancer, Nutrition health, food, diet, lifestyle, cancer, healthy eating

What to Eat in a Day to Reduce Your Risk of Cancer So, what would a day of healthy eating (breakfast, lunch, dinner, snacks and drinks) look like if someone were to follow a cancer defense diet? Cancer, Nutrition health, food, diet, lifestyle, cancer, healthy eating

Nutrition Cumin Has Unbelievable Weight Reducing Qualities Furthermore, another major benefit which scientists have recently discovered, is that cumin can effectively reduce harmful lipids in the blood, associated with cholesterol.

Furthermore, another major benefit which scientists have recently discovered, is that cumin can effectively reduce harmful lipids in the blood, associated with cholesterol.

Alzheimer's Disease Reduce the Risk of Alzheimer’s with These Lifestyle Tips Exercise regularly Research reveals that your risk of developing Alzheimer’s disease can be reduced by 50% with regular exercise. Exercise also helps slow down deterioration when you have already begun developing cognitive problems.

Exercise regularly Research reveals that your risk of developing Alzheimer’s disease can be reduced by 50% with regular exercise. Exercise also helps slow down deterioration when you have already begun developing cognitive problems.

Mental Health Eating These Foods Will Help Reduce Your Stress Thus, eating an anti-inflammatory diet can help reduce the effects of cortisol. Related: 14 Silent Signs That You’re Under Too Much Stress In simple terms, inflammation is a minor stress response in the body.

Thus, eating an anti-inflammatory diet can help reduce the effects of cortisol. Related: 14 Silent Signs That You’re Under Too Much Stress In simple terms, inflammation is a minor stress response in the body.

Nutrition This Tea Reduces Hypertension and Aids Weight Loss! For example, those who take hydrochlorothiazide, a diuretic medication used to reduce blood pressure, should avoid hibiscus tea because it may interact with this medication. 2.

For example, those who take hydrochlorothiazide, a diuretic medication used to reduce blood pressure, should avoid hibiscus tea because it may interact with this medication. 2.

Colon Cancer 8 Ways to Reduce the Risk of Colon Cancer Fortunately, you can reduce your colorectal cancer risk by making a few changes in your lifestyle. Here are the most important ones. Related: 7 Early Warning Signs of Colon Cancer to Be Mindful Of 1.

Fortunately, you can reduce your colorectal cancer risk by making a few changes in your lifestyle. Here are the most important ones. Related: 7 Early Warning Signs of Colon Cancer to Be Mindful Of 1.

Nutrition Reduce Inflammation in the Body by Simply Sipping This Tea Well, in that case, tea is your best friend, as drinking green tea and various herbal teas regularly can soothe your organs and joints and provide various nutrients capable of reducing inflammation throughout the body.

Well, in that case, tea is your best friend, as drinking green tea and various herbal teas regularly can soothe your organs and joints and provide various nutrients capable of reducing inflammation throughout the body.

Heart Conditions Reduce Your Cholesterol Quickly with These 11 Tips While this can be avoided by a good diet and exercising, if you’ve been diagnosed with high levels of bad cholesterol, there are foods and activities that speed up the process of reducing your cholesterol levels. What is cholesterol?

While this can be avoided by a good diet and exercising, if you’ve been diagnosed with high levels of bad cholesterol, there are foods and activities that speed up the process of reducing your cholesterol levels. What is cholesterol?

Mental Health Science Says Listening to These Songs Will Reduce Stress They did so in collaboration with sound therapists, creating carefully arranged harmonies, rhythms and bass lines to help slow a listener's heart rate, reduce blood pressure and lower levels of the stress hormone, cortisol.

They did so in collaboration with sound therapists, creating carefully arranged harmonies, rhythms and bass lines to help slow a listener's heart rate, reduce blood pressure and lower levels of the stress hormone, cortisol.

General Health This Guide Holds the Secrets to Reducing Your Drinking! If this is the case, it might good idea to think about reducing your alcohol consumption.

If this is the case, it might good idea to think about reducing your alcohol consumption.

Pain Management These Simple Stretches Will Help You Reduce Neck Pain Luckily, there are many methods which can be used to minimize or even completely eliminate your pain, such as the ones found in the infographic below: Click on images to enlarge [related_articles] Source These Simple Stretches Will Help You Reduce Neck Pain If you regularly experience neck pain, then

Luckily, there are many methods which can be used to minimize or even completely eliminate your pain, such as the ones found in the infographic below: Click on images to enlarge [related_articles] Source These Simple Stretches Will Help You Reduce Neck Pain If you regularly experience neck pain, then

Mental Health Fill Your Home with These 8 Plants to Reduce Stress A study in the Journal of Biomedical Biotechnology found that anthocyanins can reduce blood pressure and have strong anti-inflammatory properties. This helps lead to a reduction in bad moods and stress levels.

A study in the Journal of Biomedical Biotechnology found that anthocyanins can reduce blood pressure and have strong anti-inflammatory properties. This helps lead to a reduction in bad moods and stress levels.

Kidney & Bladder Health How to Reduce Kidney Related Symptoms Quickly and Easily Massaging it not only reduces difficulty in passing urine but also reduces stiffness in the lower back and frequent muscle spasms in the legs and palms.

Massaging it not only reduces difficulty in passing urine but also reduces stiffness in the lower back and frequent muscle spasms in the legs and palms.

Mental Health This is One of the Easiest Ways to Reduce Your Stress! Source: drweil This is One of the Easiest Ways to Reduce Your Stress! If you find yourself experiencing stress, try out this mindful breathing technique! Mental Health informative, helpful, baba recommends, anxiety, technique, Stressed, mindful breathing

Source: drweil This is One of the Easiest Ways to Reduce Your Stress! If you find yourself experiencing stress, try out this mindful breathing technique! Mental Health informative, helpful, baba recommends, anxiety, technique, Stressed, mindful breathing

Heart Conditions Study: Eat Fatty Fish to Reduce Risk of Heart Disease A recent study carried out by the University of Eastern Finland found that fatty fish consumption reduces the lipophilic index in individuals with impaired glucose metabolism or coronary heart disease. The lipophilic index measures the fluidity of cell membranes.

A recent study carried out by the University of Eastern Finland found that fatty fish consumption reduces the lipophilic index in individuals with impaired glucose metabolism or coronary heart disease. The lipophilic index measures the fluidity of cell membranes.

Pain Management These Sleep Positions Help Reduce Neck, Back & Hip Pain This sleeping position minimizes back-arching, reducing low back pain. • When sleeping on your back, avoid crossing your legs or sliding one knee over the other as this increases the pressure on your pelvis. • Avoid a thick pillow and do not use more than one pillow when resting in this position. • For

This sleeping position minimizes back-arching, reducing low back pain. • When sleeping on your back, avoid crossing your legs or sliding one knee over the other as this increases the pressure on your pelvis. • Avoid a thick pillow and do not use more than one pillow when resting in this position. • For

Dementia These Brain Exercises Could Reduce Dementia Risk by 30% Dementia researchers now say they have scientific evidence that brain training can help reduce the risk of developing the disease, after a 10-year study highlighted the effectiveness of a particular cognitive exercise.

Dementia researchers now say they have scientific evidence that brain training can help reduce the risk of developing the disease, after a 10-year study highlighted the effectiveness of a particular cognitive exercise.

General Health 4 Simple Exercises to Reduce Vertigo and Dizziness 4 Simple Exercises to Reduce Vertigo and Dizziness If you are suffering from vertigo or unexplained dizziness, try these simple exercises to relieve the annoying and unbearable spinning sensation.

4 Simple Exercises to Reduce Vertigo and Dizziness If you are suffering from vertigo or unexplained dizziness, try these simple exercises to relieve the annoying and unbearable spinning sensation.