neck Health posts

Pain Management Learn the Towel Exercise That Helps Relieve Neck Pain! Neck and back pain - why is it important to treat the problem? The neck is known for its sensitivity, and for this reason, many tend to suffer from frequent pain in this area and even in the adjacent head area.

Neck and back pain - why is it important to treat the problem? The neck is known for its sensitivity, and for this reason, many tend to suffer from frequent pain in this area and even in the adjacent head area.

Pain Management Relieve Neck Pain Instantly with These Acupressure Points Do you suffer from neck pain? Muscle tension and back strain may be the cause. The worn joints and broken down cartilage can also be a factor. Neck pain usually centers on one location in your neck, but it can also be dispersed. This kind of pain can result in stiffness or spasms.

Do you suffer from neck pain? Muscle tension and back strain may be the cause. The worn joints and broken down cartilage can also be a factor. Neck pain usually centers on one location in your neck, but it can also be dispersed. This kind of pain can result in stiffness or spasms.

Ageing The Skin on Your Neck May Be Giving Away Your Age The skin on the neck is the thinnest part of the body. And when people get to a certain age it begins to sag and wrinkles begin to show. It may also occur among people who do not have wrinkles on their face. Nevertheless, wrinkles on the neck make you look older.

The skin on the neck is the thinnest part of the body. And when people get to a certain age it begins to sag and wrinkles begin to show. It may also occur among people who do not have wrinkles on their face. Nevertheless, wrinkles on the neck make you look older.

Pain Management Woke Up With a Stiff Neck? How to Treat and Prevent It But having a stiff neck isn’t just painful, it also restricts your movements and makes daily activities, like driving, dangerous. In this article, we’ll explain how you can reduce your chances of getting a stiff neck and how to reduce the symptoms when it does occur. What Causes a Stiff Neck?

But having a stiff neck isn’t just painful, it also restricts your movements and makes daily activities, like driving, dangerous. In this article, we’ll explain how you can reduce your chances of getting a stiff neck and how to reduce the symptoms when it does occur. What Causes a Stiff Neck?

Orthopedics Remove Tension in Your Neck with These 5 Simple Exercises It can be difficult to place your finger on the exact cause of your neck pain: Was it last night's weird sleeping position, or that persistent kink due to your texting habit? Complicating the matter further is the fact that neck tension can come from elsewhere in your body too.

It can be difficult to place your finger on the exact cause of your neck pain: Was it last night's weird sleeping position, or that persistent kink due to your texting habit? Complicating the matter further is the fact that neck tension can come from elsewhere in your body too.

Pain Management Free Your Neck With This Daily Easy Exercises You may have not noticed this, but all these routine activities affect the health of your neck. In fact, about 45% of the population of working people in the world have complained at one point or another about neck stiffness and pain.

You may have not noticed this, but all these routine activities affect the health of your neck. In fact, about 45% of the population of working people in the world have complained at one point or another about neck stiffness and pain.

Orthopedics Easy Stretches to Release Tension in the Neck & Shoulders A crick in the neck can be irritating, painful, and can even cause headaches and upper back pain. To alleviate the tension you might be experiencing in your neck, there are a number of natural treatments you can try at home .

A crick in the neck can be irritating, painful, and can even cause headaches and upper back pain. To alleviate the tension you might be experiencing in your neck, there are a number of natural treatments you can try at home .

Pain Management Health Guide: How to Treat Neck Pain At Home The neck contains many sensitive nerve endings, making it a powerful erogenous zone. By the end of this article, you'll be more familiar with the causes and symptoms of neck pain, and have a better understanding of how to treat the pain at home.

The neck contains many sensitive nerve endings, making it a powerful erogenous zone. By the end of this article, you'll be more familiar with the causes and symptoms of neck pain, and have a better understanding of how to treat the pain at home.

Cancer Could Immuno-therapies Treat Head & Neck Cancers? But, where is head and neck cancer located? Head and neck cancer can be perplexing as it covers a large surface area. So, when someone is diagnosed with this type of cancer, it may need further clarification.

But, where is head and neck cancer located? Head and neck cancer can be perplexing as it covers a large surface area. So, when someone is diagnosed with this type of cancer, it may need further clarification.

Pain Management Learn the Towel Exercise That Helps Relieve Neck Pain! Neck and back pain - why is it important to treat the problem? The neck is known for its sensitivity, and for this reason, many tend to suffer from frequent pain in this area and even in the adjacent head area.

Neck and back pain - why is it important to treat the problem? The neck is known for its sensitivity, and for this reason, many tend to suffer from frequent pain in this area and even in the adjacent head area.

Pain Management These Simple Stretches Will Help You Reduce Neck Pain If you regularly experience neck pain, then you're not alone. In fact, according to the experts, around 50 to 70 percent of people experience neck pain at some point in their lives.

If you regularly experience neck pain, then you're not alone. In fact, according to the experts, around 50 to 70 percent of people experience neck pain at some point in their lives.

Pain Management Woke Up with Neck Pain? These 8 Tips Can Help! Get out off bed using a neck-healthy method In the first few seconds of the morning, you may be awake, but your body is still in sleep. When you get out of bed it is more rigid and heavier, and what you want to prevent is putting extra pressure on your neck.

Get out off bed using a neck-healthy method In the first few seconds of the morning, you may be awake, but your body is still in sleep. When you get out of bed it is more rigid and heavier, and what you want to prevent is putting extra pressure on your neck.

Orthopedics Neck Cracking Left This Young Woman Partially Paralyzed In the vast majority of cases, neck cracking is a harmless activity, but it really wasn’t in the case of 23-year-old paramedic Natalie Kunicki, who was partially paralyzed after cracking her neck one evening while watching movies in bed... To learn more about Ms.

In the vast majority of cases, neck cracking is a harmless activity, but it really wasn’t in the case of 23-year-old paramedic Natalie Kunicki, who was partially paralyzed after cracking her neck one evening while watching movies in bed... To learn more about Ms.

Cancer Got a Lump on Your Neck or Behind the Ears? See This Lumps on the neck or behind the ears are rather common. Sometimes, lumps can be caused by acne or lipomas and are not really dangerous. But there are cases when neck and ear lumps may be a sign of a more dangerous or even a life-threatening health issue.

Lumps on the neck or behind the ears are rather common. Sometimes, lumps can be caused by acne or lipomas and are not really dangerous. But there are cases when neck and ear lumps may be a sign of a more dangerous or even a life-threatening health issue.

Pain Management Follow These Safety Tips For Neck & Back Pain Medication Understanding how to correctly use drugs is key to successfully recovering from neck and back injuries and for your overall wellbeing. While the plastic prescription bottle clearly states the dosage, there are often many questions which are left unanswered.

Understanding how to correctly use drugs is key to successfully recovering from neck and back injuries and for your overall wellbeing. While the plastic prescription bottle clearly states the dosage, there are often many questions which are left unanswered.

Orthopedics Loosen Tight Neck Muscles in a Special, One-Minute Massage But when a knot forms in your neck or upper back it can be especially frustrating. While getting a massage seems like the appropriate thing to do, there might not always be enough time to do so.

But when a knot forms in your neck or upper back it can be especially frustrating. While getting a massage seems like the appropriate thing to do, there might not always be enough time to do so.

Pain Management These Sleep Positions Help Reduce Neck, Back & Hip Pain Neck Pain Best sleep positions: On your side, or on your back The following tips will ensure a comfortable sleep throughout the night: • Opt for a rounded pillow to support the natural curve of your neck. • Use a feather pillow that conforms to the shape of the neck.

Neck Pain Best sleep positions: On your side, or on your back The following tips will ensure a comfortable sleep throughout the night: • Opt for a rounded pillow to support the natural curve of your neck. • Use a feather pillow that conforms to the shape of the neck.

Orthopedics WARNING: Staring at Your Phone Can Lead to Spinal Injury! That would be like having a small child sitting on your neck while you type!

That would be like having a small child sitting on your neck while you type!

Orthopedics Learn How to Deal With the Most Common Upper Back Problem To achieve this position, sleep in the following ways: If you sleep on your back , you do not need a pillow under your head, but under your neck. Place a round pillow under your neck when you sleep.

To achieve this position, sleep in the following ways: If you sleep on your back , you do not need a pillow under your head, but under your neck. Place a round pillow under your neck when you sleep.

Fat Burning Exercises Say Goodbye to Your Double Chin with These 5 Exercises Once we hit our twenties, the skin around our neck and chin loses collagen and elasticity, causing it to sag. Factors like sun exposure, smoking, and poor diet can intensify the process. But thankfully, you do not need to undergo surgery to tone your neck and chin.

Once we hit our twenties, the skin around our neck and chin loses collagen and elasticity, causing it to sag. Factors like sun exposure, smoking, and poor diet can intensify the process. But thankfully, you do not need to undergo surgery to tone your neck and chin.

Sleep Problems This Sleeping Position is the WORST - Health Experts Claim Your neck can also suffer damage, as it is twisted to one side for most of the night. "In order to breathe while lying on your stomach, you must twist your neck to one side. This creates a twist in your neck and puts it out of alignment with the spine," Savy says.

Your neck can also suffer damage, as it is twisted to one side for most of the night. "In order to breathe while lying on your stomach, you must twist your neck to one side. This creates a twist in your neck and puts it out of alignment with the spine," Savy says.

Pain Management Easy Chair Stretches That Target PAIN Throughout the Body Neck Stretch Needless to say, you can simply tilt your head back and forth or rotate it in circles to loosen up a tight neck, but if you're looking for a deeper stretch, this neck exercise is just what you need.

Neck Stretch Needless to say, you can simply tilt your head back and forth or rotate it in circles to loosen up a tight neck, but if you're looking for a deeper stretch, this neck exercise is just what you need.

Orthopedics 6 Stretches That'll Improve Your Flexibility and Motion Trapezius Stretches Do it: These large, triangle-shaped muscles tie the top of your back, your shoulders and the back of your neck together. Spending a lot of time working on a computer or driving causes these muscles to get pretty tight, leading to neck pain or headaches.

Trapezius Stretches Do it: These large, triangle-shaped muscles tie the top of your back, your shoulders and the back of your neck together. Spending a lot of time working on a computer or driving causes these muscles to get pretty tight, leading to neck pain or headaches.

Pain Management Every Working Professional Must Do These Short Exercises Neck Pain One of the most commons pains experienced by people that sit at a desk all day is neck pain. Neck pain can be a serious problem, and can also lead to more harmful issues.

Neck Pain One of the most commons pains experienced by people that sit at a desk all day is neck pain. Neck pain can be a serious problem, and can also lead to more harmful issues.