very cold Health posts

General Health A Hot Shower or a Cold One? While most of us tend to enjoy a nice, hot shower, there are benefits to having a cold shower too. Let's take a look at what benefits having a hot or a cold shower has on the body. Benefits Of Cold Showers 1.

While most of us tend to enjoy a nice, hot shower, there are benefits to having a cold shower too. Let's take a look at what benefits having a hot or a cold shower has on the body. Benefits Of Cold Showers 1.

Ear, Nose and Throat Is It Possible to Sweat Out a Fever or Cold? Why Sweating Out a Cold Doesn’t Work There are many ways a person may attempt to sweat out a cold, such as inhaling warm steam, going to a sauna or exercising heavily. 

Why Sweating Out a Cold Doesn’t Work There are many ways a person may attempt to sweat out a cold, such as inhaling warm steam, going to a sauna or exercising heavily. 

Pain Management Hot & Cold - The Many Benefits of Contrast Showers Also known as contrast hydrotherapy , a contrast shower involves consecutively exposing the body to first warm and then cold water. Alternatively, contrast hydrotherapy may involve briefly submerging a part or the whole body in warm and cold water.

Also known as contrast hydrotherapy , a contrast shower involves consecutively exposing the body to first warm and then cold water. Alternatively, contrast hydrotherapy may involve briefly submerging a part or the whole body in warm and cold water.

Sleep Problems Sleeping in the Cold Isn’t Just Cozier, It’s Healthier As a bonus, melatonin also regulates fat cells in the body, so make sure you sleep in a dark and cold room if beauty maintenance is your goal. [related_articles] 3.

As a bonus, melatonin also regulates fat cells in the body, so make sure you sleep in a dark and cold room if beauty maintenance is your goal. [related_articles] 3.

Ear, Nose and Throat Grandma's Remedies for Treating Colds and Nasal Congestion These capabilities allow the mustard seed oil to treat both the symptoms of the cold and the diseases and allergies that cause it, making it an excellent home remedy for colds and nasal congestion. Ingredients: 2-4 drops oil mustard seed Dropper or cotton round Preparation and treatment: 1.

These capabilities allow the mustard seed oil to treat both the symptoms of the cold and the diseases and allergies that cause it, making it an excellent home remedy for colds and nasal congestion. Ingredients: 2-4 drops oil mustard seed Dropper or cotton round Preparation and treatment: 1.

General Health 7 Natural Remedies for Cold Hands & Feet Cold hands and feet tend to be a common complaint.

Cold hands and feet tend to be a common complaint.

Immune Health Which Is Better? A Hot or a Cold Shower? Find Out! While most of us tend to enjoy a nice, hot shower, there are benefits to having a cold shower too. Let's take a look at what benefits having a hot or a cold shower has on the body. Benefits Of Cold Showers 1.

While most of us tend to enjoy a nice, hot shower, there are benefits to having a cold shower too. Let's take a look at what benefits having a hot or a cold shower has on the body. Benefits Of Cold Showers 1.

General Health These Common Diseases Have Some Very Unusual Symptoms Most of us are familiar with the symptoms that illnesses like colds, Asthma, and other commonly-seen diseases present with.

Most of us are familiar with the symptoms that illnesses like colds, Asthma, and other commonly-seen diseases present with.

General Health The Body Is Incredible! Here's What Happens When It's Cold You can become too cold if you dress too warmly As ironic as this scenario might sound if you're outside in cold weather shoveling snow, this amount of physical work will cause your muscles to contract, generating a lot of heat, causing your core temperature to go up.

You can become too cold if you dress too warmly As ironic as this scenario might sound if you're outside in cold weather shoveling snow, this amount of physical work will cause your muscles to contract, generating a lot of heat, causing your core temperature to go up.

Immune Health 8 Possible Explanations for Feeling Too Cold If you find yourself constantly reaching for a sweater, there may be a few strange reasons as to why you are feeling cold all the time. Take a look at these 8 surprising reasons below: 1.

If you find yourself constantly reaching for a sweater, there may be a few strange reasons as to why you are feeling cold all the time. Take a look at these 8 surprising reasons below: 1.

Ear, Nose and Throat There Are Many Misconceptions Surrounding Common Colds... The common cold is something that afflicts many of us almost every winter but there are tons of things we don’t actually know about it. Here are 10 things that you didn’t know about the common cold: 1.

The common cold is something that afflicts many of us almost every winter but there are tons of things we don’t actually know about it. Here are 10 things that you didn’t know about the common cold: 1.

Bacteria & Viruses This Is How Grandma Used to Fight Off a Cough and Cold Cold and flu season is upon us! Most of us try our best to avoid the flu by looking for ways to stay healthy and to get better as quickly as possible when any nasty bug gets in our system. While there are many tried and true cold medicines, most taste simply awful.

Cold and flu season is upon us! Most of us try our best to avoid the flu by looking for ways to stay healthy and to get better as quickly as possible when any nasty bug gets in our system. While there are many tried and true cold medicines, most taste simply awful.

Pain Management 7 Signs Your Headache Could Be Very Serious Headaches, like the majority of conditions that revolve around pain, can be very tricky to categorize. A headache that is 'terrible' to one person, might feel mild to someone else.

Headaches, like the majority of conditions that revolve around pain, can be very tricky to categorize. A headache that is 'terrible' to one person, might feel mild to someone else.

Nutrition Vitamin C Cannot Prevent Colds, But It Can Do So Much More But recent research shows that there is no relationship between vitamin C and cold prevention, which may falsely render vitamin C useless for the average consumer.

But recent research shows that there is no relationship between vitamin C and cold prevention, which may falsely render vitamin C useless for the average consumer.

Ear, Nose and Throat Colds Can Be Cured In Just 24 Hours - Learn How Here It’s cold and flu season, and once the early symptoms hit, you can’t help but feel helpless, hoping that the disease will pass as quickly and painlessly as possible, and run to the pharmacy to get medicine and a month’s worth of Kleenex.

It’s cold and flu season, and once the early symptoms hit, you can’t help but feel helpless, hoping that the disease will pass as quickly and painlessly as possible, and run to the pharmacy to get medicine and a month’s worth of Kleenex.

Ear, Nose and Throat New Study Finds Honey to Be Better For Colds than Drugs Honey has long been known to provide relief from mild cases of cold and cough. All across the world, honey is a common remedy for such cases.

Honey has long been known to provide relief from mild cases of cold and cough. All across the world, honey is a common remedy for such cases.

First Aid & Injuries How to Make a Very Useful All-Natural First-Aid Kit Witch Hazel Due to its powerful anti-inflammatory and healing qualities, witch hazel is a very good home remedy for treating acne and other skin conditions.

Witch Hazel Due to its powerful anti-inflammatory and healing qualities, witch hazel is a very good home remedy for treating acne and other skin conditions.

Nutrition Find Out All About the Very Best Fruits for Human Health Images (including cover) by Deposit Photos Find Out All About the Very Best Fruits for Human Health This interactive menu brings you 12 super-fruits that you can click on to find out all the reasons why they're so fantastically good for you!

Images (including cover) by Deposit Photos Find Out All About the Very Best Fruits for Human Health This interactive menu brings you 12 super-fruits that you can click on to find out all the reasons why they're so fantastically good for you!

Bacteria & Viruses 7 Signs a Cold is Actually Something More Serious While it may be tempting to assume that a cold is nothing serious, there are instances when the common cold, or cough, do warrant a visit to the doctor. Though, more often than not, most people try to push through a cold without seeing a doctor.

While it may be tempting to assume that a cold is nothing serious, there are instances when the common cold, or cough, do warrant a visit to the doctor. Though, more often than not, most people try to push through a cold without seeing a doctor.

General Health Suffer From Stubborn Cold Feet? This Might Be Why Feeling cold in your feet from time to time is usually normal, especially when the weather is getting cold and you’re not wearing warm enough footwear.

Feeling cold in your feet from time to time is usually normal, especially when the weather is getting cold and you’re not wearing warm enough footwear.

Weight Loss There Are Two Types of Excess Fat & They’re VERY Different Visceral vs Subcutaneous Fat Let’s start by stating one possibly obvious but very important point - having some amount of fat in your body isn’t just normal, it’s necessary, healthy, and ensures a balanced appearance.

Visceral vs Subcutaneous Fat Let’s start by stating one possibly obvious but very important point - having some amount of fat in your body isn’t just normal, it’s necessary, healthy, and ensures a balanced appearance.

General Health As Winter Approaches, Prepare Your Own Cold Medicine Winter is coming, and this is exactly the time to start preparations before everyone suddenly gets sick with the cold or the flu. So if you are sick of coughing and it hurts while swallowing, and you want to find a natural remedy - here it is!

Winter is coming, and this is exactly the time to start preparations before everyone suddenly gets sick with the cold or the flu. So if you are sick of coughing and it hurts while swallowing, and you want to find a natural remedy - here it is!

Bacteria & Viruses Relieve Your Cold and Flu Symptoms with these Natural Oils As the temperature changes from the warmer summer days, to the cooler fall air, this season often brings with it the inevitable cold and flu.

As the temperature changes from the warmer summer days, to the cooler fall air, this season often brings with it the inevitable cold and flu.

General Health 7 Cold Weather Myths You Shouldn’t Blindly Trust Here is a look at some commonly held cold-weather myths and their realities. Myth 1: Cold Air Gives You a Cold It is assumed widely that people get sick from being cold. So does cold weather or a drop in outside temperature actually make you catch a cold ? There is no certain answer to that.

Here is a look at some commonly held cold-weather myths and their realities. Myth 1: Cold Air Gives You a Cold It is assumed widely that people get sick from being cold. So does cold weather or a drop in outside temperature actually make you catch a cold ? There is no certain answer to that.