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Fat Burning Exercises

What Happens in Your Body When You Do a Bit of Running...

Jake R.
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Running is one of the best forms of exercise you can possibly do. Not only does it help to burn many calories, but it also energizes you, strengthens the heart and even gives your metabolism a boost. The infographic you're about to see below shows you exactly what happens when you got out for a run: 
 
Click on images to enlarge
 
running-changes-your-body
running-changes-your-body
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