header

Health & Wellbeing

7 Invaluable Secrets to Ensure Your Longevity

Shai K.

Like Dislike

Font Size:

A+ A-

Although there are more lifestyle gurus and books than you can shake a stick at in this world, there are certain home truths that are far more worth heeding than the usual advice they offer. The 7 tips you're about to see in this video are backed up by scientific evidence. So, all you need to do is read them, understand them, and implement them into your life to ensure longevity! Get started now:

Video by Fabrizio Fenech

For more original BabaMail videos click here

Send to friends Share WhatsApp Print this article

Receive the newest health updates directly to your mail inbox Receive the newest health updates directly to your mail inbox

Did you mean:

Continue With: Facebook Google

By continuing, you agree to our T&C and Privacy Policy

You may also like

content

Nutrition WATCH: It's Essential to Ingest These Nutrients Daily There are certain nutrients that you absolutely must absorb each day to ensure optimum body and brain function. Find out about these 6 nutrients in this video. WATCH: It's Essential to Ingest These Nutrients Daily

content

Mental Health Discover 7 Ways Cat Purring Is Good For Human Health Did you know that cats are more than just adorable and loving companions, but can actually bestow healing properties through the power of their purring? Discover 7 Ways Cat Purring Is Good For Human Health

content

Brain Disorders WATCH: These Bad Habits Might Lead to Brain Damage It's incredible to think that habits such as smoking and not getting enough sleep can actually damage your brain, but it's true - they can. View this video. WATCH: These Bad Habits Might Lead to Brain Damage

content

Sleep Problems This Is How to Make Getting Up in the Morning Easier Some of us struggle with getting out of bed in the morning, but there are certain methods you can employ to make it easier. Watch this informative video. This Is How to Make Getting Up in the Morning Easier

content

Nutrition Eating Foods Like These Will Do Wonders for Your Waistline People have different metabolic rates, and there are plenty of things you can do to speed yours up. But one great way is by eating these 5 healthy foods. Eating Foods Like These Will Do Wonders for Your Waistline

content

Nutrition Follow Our Video Guide to Healthy Restaurant Dining! Do you eat healthy when you eat out? Most of us really don't. But there are ways to both enjoy the food and keep healthy. Here's how. Follow Our Video Guide to Healthy Restaurant Dining!

content

Immune Health Healthier Than You Thought - 9 Health Benefits of Eggplant For many years Eggplant was believed to have no health benefits. However, it was recently discovered that this was only due to the way we cook it! Healthier Than You Thought - 9 Health Benefits of Eggplant

content

General Health Forget Lifestyle Gurus and Books - Check Out 7 Life Tips! There's a whole range of lifestyle books, and arguably even more so-called lifestyle gurus, but these 7 longevity tips backed up by science are all you need. Forget Lifestyle Gurus and Books - Check Out 7 Life Tips!

Related Topics: health , information , tips , food , research , important , scientific , video , rumble , watch , longevity

More in Ageing

content

11 Cutting-Edge Cancer Treatments Expected in 2025 Here’s a closer look at the trends set to redefine cancer care in the coming year. 11 Cutting-Edge Cancer Treatments Expected in 2025

content

Health Experts Say These Teas Can Help You Live Longer Sip your way to a longer, healthier life with these amazing herbal teas. Health Experts Say These Teas Can Help You Live Longer

content

The Unexpected Exercise That May Beat Insomnia for Seniors Struggling with sleep as you get older? Scientists might have finally found an answer. The Unexpected Exercise That May Beat Insomnia for Seniors

content

New Study: Can Broccoli Sprouts Help Lower Blood Sugar? A new study has shown that broccoli sprouts may help lower blood sugar. New Study: Can Broccoli Sprouts Help Lower Blood Sugar?

content

7 Invaluable Secrets to Ensure Your Longevity There's a whole range of lifestyle books, and arguably even more so-called lifestyle gurus, but these 7 longevity tips backed up by science are all you need. 7 Invaluable Secrets to Ensure Your Longevity

content

This Little-Known Fruit is Great for Improving Memory Did you know these amazing health benefits of coffee fruit? This Little-Known Fruit is Great for Improving Memory

content

Could This Protein Be the Key to Stopping Aging? Scientists have discovered a protein that reverses cellular aging. Could This Protein Be the Key to Stopping Aging?

content

12 Questions to Ask Your Doctor for Better Brain Health These 12 questions offer a structured way to discuss brain health during medical visits. 12 Questions to Ask Your Doctor for Better Brain Health

Receive the newest health updates directly to your mail inbox Receive the newest health updates directly to your mail inbox

Did you mean:

Continue With: Facebook Google

By continuing, you agree to our T&C and Privacy Policy

Cancer Brain Disorders Skin & Hair Weight Loss Orthopedics Sleep Problems Diabetes Pain Management Ear, Nose and Throat Autoimmune Diseases Nutrition Stomach & Digestion Heart Conditions General Health Mouth & Teeth Inner Organs Bacteria & Viruses Mental Health First Aid & Injuries Pediatrics Female Health Ageing Lungs & Breathing Men's Health Weight Loss Diets Eye Health Immune Health Kidney & Bladder Health Endocrine Health Liver Conditions Yoga Muscles & Bones

Contact us | Help | About us | Terms | Privacy policy | Archive | Advertise