6 Persistent Myths about Exercising in Your Golden Years
Many seniors give up on exercise because they keep believing in one of these 6 persistent myths, and that's a shame as being fit is timeless
4 Aerobic Exercises that Can Help You Shed the Fat Off
Cardio is the best way to lose weight, but out of all aerobic exercises, which is the absolute best? See for yourself below.
This Is What It Takes to Become a Shaolin Kung Fu Master
The martial artists of Shaolin are famous all over the world for their mastery, but what does it take to become a warrior monk?
These Parkour Enthusiasts Truly Have Expert Level Skills
These 25 GIFs will blow your mind as these parkour practitioners fly from wall to wall and perform feats of sheer amazement.
These Sisters Will Astound You with Their Horseback Skills
These two sisters from Edgerton, Alberta can perform amazing feats of athleticism on the back of a galloping horse.
Warning: This Dance Routine Is Not for the Faint of Heart
V. Unbeatable is a dance troupe from India who specialize in extreme dance routines that are sure to amaze you.
Don’t Lose Weight, Gain Muscle: 5 Tips to Getting Strong
Diet and exercise tips to strengthening your muscles efficiently and safely.
These People Are Amazing... Don't Try This at Home!
This video brings you once again the limitless potential of the human body, as these people do some extraordinary things!
A 17-Minute Yoga Practice That Will Release Negativity
Release tension, negativity and get your blood flowing and your body moving with this fun yoga practice.
Welcome to Danny the Father's Wild Ride!
This bicycle stunt man shows what he can do with a baby carriage...
365 Days of Running Turns You Into a Superhero!
Hellah Sidibe is one committed athlete that will inspire you to go back to your morning jog!
The Greatest Moments Ever in Sports History
This video shows you 15 of the most incredible moments in sports and shows you what a true sportsman looks like
15 Common Workout Mistakes Everyone is Guilty Of
These 15 exercise mistakes are commonly made by most of us and must be unlearned in order to make exercises more efficient.
These People Set World Records for Their Incredible Speed
These skilled artisans have mastered their crafts and are now the record-holders in speed at what they do.
People Can Do Some Extraordinary Things...
This compilation video brings you the best of all those crazy stuntmen and stuntwomen out there doing some incredible things.
9 Great Exercises for Strong, Powerful Calves
9 simple exercises for the calf anyone can do at home
These Athletes Remind Us What True Sportsmanship Is
It can be easy to get caught up in the competitiveness of sports. But all matches don't have to end the same way. This video shows us a few brief glimpses of the real respect between the players
Incredible! This Man Will Blow Your Mind With His Skills
Watch as Isaac Caldiero returns to American Ninja Warrior to claim his place at the top of the Ninja Warrior ranks, performing amazing feats of strength and agility!
How Many Calories Do You Burn Without Exercising?
If you think about the amount of time you spend these 20 actions daily, you'll find out just how many calories you burn almost effortlessly.
6 Great Exercises You Can Do With Your Spouse!
If you find it difficult to stay motivated when exercising, try doing it with a friend starting with these 6 exercises!
Rooftop Skiing Must Be the Most Awesome Thing Ever!
Watch Richard Permin ski across his neighbors' rooftops in this incredible video!
This Is the Most Exciting Video You'll See All Year!
Check out awesome people performing a whole host of outstanding feats, including snowboarding, skateboarding, skydiving, unicycling, and loads more!
7 Yoga Exercises That'll Keep Thyroid Dysfunction Away
Proper nutrition can help keep the thyroid functioning properly, but if you want to see the best results, you may want to do the following exercises...
These Are the Correct Shoes For Each Kind of Exercise
There are all kinds of sport and physical activity that one can undertake, and there are also many different kinds of footwear to choose from. Learn more here.
Which Exercise Routine Do Experts Recommend for YOU?
Learn how much and what type of exercise experts recommend for your age group. You might be surprised!
What Talent! I've Never Seen People Doing This...
Take a look at these incredibly talented people, all of whom featured in the Guinness World Records.
Guide: How to Stretch 14 Specific Muscles!
Want to maintain muscle flexibility, reduce pain and improve mobility? The following stretches will tell you exactly what muscle you are stretching.
Human Beings Come Up With the Oddest Competitions...
There's no denying that human beings are competitive animals, and that can be seen in the competitions they come up with. Here are 25 rather weird ones.
Easily Tone Your Body With These Easy Home Exercises!
Want to strengthen your body but don't know how to start? These 9 exercises will get you in shape, and later strengthen and shape your body.
Shape Your Thighs at Home With These 8 Easy Exercises
If you also want to improve your fitness, maintain your health, look good, and burn the fat in your thighs, you should get to know the following exercises...
Time to Take a Two-wheeled Caper Through Vienna!
In Red Bull's latest epic urban caper, freestyle rider Fabio Wibmer takes to the streets of Vienna on his bike to do some amazing tricks. Take a look...
No More Excuses: 8 Exercises You Can Do at Your Desk!
In the hustle and bustle of everyday life, staying fit is just a dream for most, but not anymore with these 8 easy workouts you can do at your desk!
These Basketball Highlights Are Both Exciting & Thrilling!
Watch these incredible basketball moves from the Harlem Globetrotters 2018 Tour.
Strengthen Your Legs and Lower Body with 9 Simple Exercises
Our legs have no substitute and we have to keep them strong and active - these 9 simple exercises will keep them fit and in shape!
These 7 Exercises Helped Me Get Rid of My Shoulder Pain
The smartphones, tablets, and computers that fill our days can lead to unbearable pain, and with these 7 exercises, you can avoid them.
This Quick Tabata Workout Will Help You Burn Calories!
Anyone who wants to strengthen and sculpt their body quickly should definitely read about this training method that requires only 20 minutes of your time daily!
6 Quick, Easy, and Fun Resistance Band Exercises
Resistance bands are small, portable and can be used anytime and anywhere. Get your hands on some and do these 6 quick and fun exercises!
You Can Do These 6 Exercises Whether It’s Hot or Cold Out!
Running in the summer heat is tiring and dangerous! Learn how to keep your workout routine in the summer with these 6 indoor exercises.
These Exercises Will Tone and Sculpt Your Back Muscles
When exercising we don't always pay attention to our back muscles - with the following 8 exercises you can strengthen and improve their appearance.
8 Excellent Exercises That Require Minimal Movement
Training is of paramount importance to a healthy lifestyle, and so you can easily fit exercise into your schedule. Here are 8 simple ones!
7 Butt, Thigh and Leg Exercises That’ll Do You Wonders!
The buttocks, thighs, and legs are problematic areas for many people, but they can be sculpted with some basic and advanced exercises that will do wonders.
What the Olympic Games Were Like Back in 1896
What were the first Olympic games like way back in 1896? Scroll through some amazing images right here.
9 Easy Stretches to Reset an Aching Body
Do these 9 easy and quick stretches after a long day of sitting.
Backcountry Ice Skating: The Ultimate Winter Adventure
Race across Alaska's glacial lagoons, frozen lakes, and icy caverns in a fantastic sport known as backcountry ice skating.
Crossing a Tightrope in the Sky? Now I've Seen It All!
Watch in horror as a team of professional highliners try to walk across a tightrope that lies between two floating hot air balloons.
Crazy! Man Jumps From Plane with No Parachute
Kute Aikins fell into the record books when he jump out of a plane at 25,000 feet with no parachute.
These Billiards Trick Shots Are Absolutely Insane
These professional billiards trick shot players will astound you with their skills.
WATCH: The Most Amazing Gymnastic Trio You'll Ever See
Russia is well-known for its gymnasts, but these three girls are just incredible. Watch this breathtaking performance to be awestruck.
Man Invents Human-Powered Vehicle. Reaches 90 MPH!
Canadian company Aerovelo has just come within a hare's whisker of reaching 90mph, using just the power of a human being as propulsion. Watch the video here.
Get Ready for the Most Exciting Ride of Your Life!
There's no way you could watch this without gasping - this man risked his life in this incredible bike ride. Check it out!
He's in a Wheelchair, and Still an Amazing Athlete!
Aaron Fotheringham, aka Wheelz, is an amazing freestyling wheelchair rider. You won't believe some of the fast high-octane tricks he pulls off here.
OLYMPICS 2016: Watch All The Highlights!
Catch up on the latest sporting drama with this daily updated video series of highlights from Brazil 2016.
This Unbelievable Woman's Sporting Story Will Astound You!
Jen Bricker's story is one of inspiration and past secrets coming to light.
People Can Do Amazing Things With Their Bodies!
This amazing compilation brings together all the most incredible physical achievements of this year.
This Woman Turns a Children's Game into Something Great!
Be amazed by this world champion jump roper from Hungary. Who knew jump roping at reached such a level of artistic beauty?
You Wouldn't Do This With Open Eyes, Let Alone Blindfolded!
Nik Wallenda is one of the world's biggest daredevils, renowned the world over for his heart-in-mouth wire walks. Watch him do what he does best - blindfolded!
These Ice-Cool Jumpers' Audacity Takes My Breath Away!
Watch these fearless young extreme jumpers throw themselves from a half-mile-high building and see how thrilled it makes them!
9 Age-Defying Athletes: 'Ready, Set, Go! Life Starts NOW!'
These 9 senior citizens are surely the most inspiring sporting heroes out there.
WATCH: Fighter Jet Races Formula 1 Car
Formula 1 driver Daniel Ricciardo and Australian Air Force fighter pilot Michael Keightley take on each other in their work vehicles in this spectacular clip.
Want to Start a Walking Exercise? Here's How to Pick One
Whether you want to burn fat, boost energy, lift your mood, or just get a bit more toned we have the workout tips for you, which one is the best for your needs?
This Man is the World's Deadliest Archer
This man is the world's quickest, most dangerous archer...
Drift King Tears Up The Streets of Los Angeles
Ken Block is an incredibly skilled driver. Watch as he tears up the streets of Los Angeles in his latest gymkhana routine.
AMAZING: Blind Paralympian Wins His Country's First Gold
Cristian Valenzuela became the first-ever Chilean Paralympian Gold medalist at the 2012 Paralympic Games. Watch his inspiring story.
Never Seen A Base-Jumping DOG Before? Now's Your Chance...
Whisper is a daredevil dog. She takes to the skies strapped to the back of her owner, Dean Potter, and appears to love every minute of it. Watch this video.
These Amazing Stuntmen Turn The Sky Into Their Playground...
Paramotoring is motorized hang gliding with an engine. View this amazing video to see the amazing things that can be done in this sport.
I Guarantee You've Never Seen Skiing Quite Like This Before
Widely considered to be one of the best freestyle skiers in history, Candide Thovex will thrill you with his heart-in-mouth jumps and mastery of his sport.
This Adrenaline-Filled Ride Almost Made My Heart Stop!
The extent to which certain individuals are willing to push themselves is really mind-blowing. This video shows some extreme mountain bikers on a steep trail.
Almost a Century Later, He is Still the Master of Bowling!
This man may have lived a long time ago, but he will still amaze you with his bowling trick shots, once famous around the world!
This Daredevil Display Will Get Your Heart Pumping
If you haven't seen a wingsuit flight before, prepare to be amazed by this death-defying display.
Incredible Feats of Sportsmanship and Athletic Abilities
A great video showing how awesome people can be when they put their mind to something and practice!
Wit & Wisdom of a Sporting Icon: Muhammad Ali's Best Quotes
Muhammad Ali was a supreme sportsman and remains a global icon today. Here are ten of his funniest, wisest and most poignant quotes.
When Incredible Sports Meet Incredible Locations...
This acrobatic basketball display team were not content with showing playing on a normal court so they decided to take their skill to some incredible locations.
I've Never Seen Anyone Ride Like That. Astonishing.
Even if you don't like motorbikes, you can't help but be flabbergasted by these tricks,
Here Are 25 of the Most Unusual Competitive Sports Ever!
There are thousands of sports that are played around the world, and here are 25 of the most unusual and hilarious sports you'll ever discover!
It's a Joy to Watch What Some People Can Do!
It always surprises and amazes me what people are capable of. These incredible athletic acts are truly astounding.
This Astonishing Acrobatic Display Left My Mouth Agape
The amazing promotional video for the "Lords of Gravity"
Fly With This Cyclist Through a Beautiful Mexican Village
This exciting video will put you in the rider's seat as we zoom through a stunning Mexican village. Hold on to your hats!
Have You Seen the 2020 Olympic Stadium Yet? It's Incredible.
t is still 2013, and in Japan they already know what the Olympic stadium, in which it will host the greatest sports event in the world in 2020...
This Guy Plays Pool On a Whole Other Level!
Amazing pool artist Florian Kohler shows his incredible skills.
75 Years Later, This Bowling Master is Still Impressive!
Watch These Daring Men Scale an Iceberg the Size of Greenland
Some people like to hike and climb mountains, but these crazy thrill-seekers scale icebergs. Watch the daring feat in this outrageous video.
This Woman Just Proved that Determination Trumps All
This video is a shining example to what a true sporting spirit is all about.
This Video Got My Heart Racing in Adrenaline-Filled Joy!
I've never seen a video shot like this. What a rush!
I've Never Seen Someone Ride Through a Giant Igloo
If you like motocross challenges, extreme sports or beautiful locations, you'll find them all in this incredible video.
This Acrobat Has Achieved Perfect Physical Control. Amazing.
This man has pushed the limits of what the human body can do.
12 of the World's Most Incredible Sports Venues
Don't let the spectacular location distract you as you play!
This Basketball Player`s Moves left Me Speechless!
You don't need to be a basketball fan to appreciate this kind of talent! Meet Jason Williams, a man known for his amazing ability to pass the ball at the right time, in a way that baffles the other team!
You Have Never Seen Surfing Like This Before!
Arctic surfing is the most beautiful and dangerous sports I have ever seen!
The 2014 World Cup in 240 Seconds!
The entire 2014 FIFA World Cup is summed up in this incredible 4 minutes video!
The King of Basketball is Coming Back Home...
These are the top 10 plays made by arguably the best basketball player in the world, in his home team. The ability of this athlete is beyond amazing…
Everything You Missed in Wimbledon 2014 is Right Here!
Even if you are not a big tennis fan, this year's Wimbledon championship was something every sports lover needs to see…
The Most Wild Ball Game I've Ever Seen!
This game goes from amazing to unbelievable in the blink of an eye.
The Most Accomplished People in Sports Today!
Find out who are the real record holders in some of the world's most popular sports.
Fifa World Cup 2014 By the (Huge) Numbers
What does it take to host such an event, how many people are involved and what are the ticket prices like?
This Video Celebrates the World Cup in an Unusual Way...
This guy takes trick shots to a whole new level in honor of 32 great teams.
Fifa World Cup 2014: The Facts You Need to Know
One of the greatest sports events in the world is happening this month, get some information about this epic battle between the countries.
Are Athletes Today Getting Faster and Stronger?
What accounts for the meteoric rise in the achievements of today's athletes.
These People Have Perfect Bodily Control. Amazing.
A compilation of incredible acrobatic moves by the most flexible people on the planet.
This is One leisure Activity I Have to Try. What Fun.
An incredibly fun way to pass an afternoon.
Through the Eyes of a Dallara GP2 Driver!
An adrenaline filled ride through the eyes of a champion driver!