Some people like to hike and climb mountains, but Slovenian adventurers Klemen Premrl and Aljaz Anderle, like more of a .. Read More
Seated Core Workout - Perfect for Seniors and Beginners!
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
This Fox Is a Real Football Fan!
You probably saw a cat or a dog accidentally run out on a football field mid-game... But have you ever seen a fox?
When Reality Surpasses Imagination, Winter Sports Edition
A 3-minute compilation of people's extreme winter sports abilities.
What Are the Odds? 1 in a MILLION, and it Still Happened
11 minutes compilation of crazy, once in a lifetime moments in sports
This Man Is the Guinness Champion of Walking on Hands
Zion Clark just became the fastest man to walk on two hands, according to Guinness World Records.
This 100-Year-Old Is the World's Oldest Female Powerlifter
This 100-year-old lady from Florida is the oldest competitive female powerlifter in the world.
What Air Travel Was Like in the Golden Age of Flying
Ever wondered what it was really like to fly during the golden age of air travel?
These Two Violinists Will Take You to Musical Heaven!
We discovered an amazing violin performance from the famous dance show "Lord of the Dance" by Michael Flatley.
7 Things You Should Never Say at the Gym
7 sentences you must catch yourself saying, get rid of them and replace them with more positive sentences.
Strengthen Your Legs and Lower Body with 9 Simple Exercises
Our legs have no substitute and we have to keep them strong and active - these 9 simple exercises will keep them fit and in shape!
Guide: How to Stretch 14 Specific Muscles!
Want to maintain muscle flexibility, reduce pain and improve mobility? The following stretches will tell you exactly what muscle you are stretching.
TUTORIAL: How to Fix Your Forward Head Posture
These exercises will help you get rid of head forward posture for good!
Almost a Century Later, He is Still the Master of Bowling!
This man may have lived a long time ago, but he will still amaze you with his bowling trick shots, once famous around the world!
People Can Do Amazing Things With Their Bodies!
This amazing compilation brings together all the most incredible physical achievements of this year.
15 Common Workout Mistakes Everyone is Guilty Of
These 15 exercise mistakes are commonly made by most of us and must be unlearned in order to make exercises more efficient.
Want to Start a Walking Exercise? Here's How to Pick One
Whether you want to burn fat, boost energy, lift your mood, or just get a bit more toned we have the workout tips for you, which one is the best for your needs?
These 7 Exercises Helped Me Get Rid of My Shoulder Pain
The smartphones, tablets, and computers that fill our days can lead to unbearable pain, and with these 7 exercises, you can avoid them.
Remembering Pele, Soccer’s First Global Superstar
Football legend Pelé passed away last week. Here’s a look at his career’s greatest moments.
The Most Breathtaking Sports Photos of the Year
Marvel at the amazing winners of the – World Sports Photography Awards 2023.
These Kids Are Already Little Athletes...
This children are each incredible in their own way, performing stunts you wouldn't believe they could.
Watch This Skier Make the Most Extraordinary Stunts
Skier Marcus fearlessly executes every daring and perilous stunt imaginable in this captivating video.
Don’t Lose Weight, Gain Muscle: 5 Tips to Getting Strong
Diet and exercise tips to strengthening your muscles efficiently and safely.
7 Yoga Exercises That'll Keep Thyroid Dysfunction Away
Proper nutrition can help keep the thyroid functioning properly, but if you want to see the best results, you may want to do the following exercises...
These Soccer Bloopers Show Even Athletes Have Bad Days
Watch this compilation of hilarious soccer bloopers to see the proof.
5 Rare & Unique Balance Beam Mounts You Need to See
Enjoy this compilation of rare and crazy gymnastic moves that will take you by surprise.
This Adrenaline-Filled Ride Almost Made My Heart Stop!
The extent to which certain individuals are willing to push themselves is really mind-blowing. This video shows some extreme mountain bikers on a steep trail.
This Woman Turns a Children's Game into Something Great!
Be amazed by this world champion jump roper from Hungary. Who knew jump roping at reached such a level of artistic beauty?
Warning: This Dance Routine Is Not for the Faint of Heart
V. Unbeatable is a dance troupe from India who specialize in extreme dance routines that are sure to amaze you.
You Wouldn't Do This With Open Eyes, Let Alone Blindfolded!
Nik Wallenda is one of the world's biggest daredevils, renowned the world over for his heart-in-mouth wire walks. Watch him do what he does best - blindfolded!
Thinking of Taking Up Skiing This Season? Start Here
If you're thinking of taking up skiing this year, here are the basic things to know before you start.
This Man is the World's Deadliest Archer
This man is the world's quickest, most dangerous archer...
Gymnastics Just Got a Whole New Beat With This Superstar
This is one gymnastics performance unlike any you have seen before, with incredible moves performed to a fun medley of songs.
These People Set World Records for Their Incredible Speed
These skilled artisans have mastered their crafts and are now the record-holders in speed at what they do.
Grace and Precision: Mesmerizing Artistic Cycling Duo
Watch these two girls perform the most graceful and artistic bike stunts!
The New York Mets: 2050!
An awe inspiring vision of what sports could look like in a future that is becoming closer and closer. This video by the New York Mets may be a bit fantastic, but it's that awesome kind of fantastic we just love watching!
6 Persistent Myths about Exercising in Your Golden Years
Many seniors give up on exercise because they keep believing in one of these 6 persistent myths, and that's a shame as being fit is timeless
This Teenage Athlete Is Literally Defying Gravity!
Indoor skydiving is a novel sport that it allows athletes to literally fly and do all sorts of incredible acrobatic tricks while suspended in the air!
8 Excellent Exercises That Require Minimal Movement
Training is of paramount importance to a healthy lifestyle, and so you can easily fit exercise into your schedule. Here are 8 simple ones!
WOW! Look at How SMOOTHLY These People Skate on Ice!
You have to see just how incredibly talented these ice skaters are!
Roller Skating Done Like You've Never Seen It Before
You've heard of synchronized swimming, now prepare for the next level - synchronized roller skating!
These Bicycle Stunts Have Left Me Breathless!
If you want to see exceptional talent and experience an adrenaline rush like no other, watch this mind-blowing video by bicycle rider Fabio Webmer.
Shape Your Thighs at Home With These 8 Easy Exercises
If you also want to improve your fitness, maintain your health, look good, and burn the fat in your thighs, you should get to know the following exercises...
This Unbelievable Woman's Sporting Story Will Astound You!
Jen Bricker's story is one of inspiration and past secrets coming to light.
4 Beginners Exercises to Improve Your Balance in 5 Minutes
This video tutorial will help you maintain a sense of balance and strength in just 5 minutes a day
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