This dazzling display of jump roping amazed and entertained me so much I just had to pass it on to you. I used to play jump rope when I was young, but I was never ever able to perform almost any of the wonderful moves this world champion, Adrienn Banhegyi, can. Just have a look at what stunning things can be done by an expert performer holding a simple piece of rope.
Gymnastics Just Got a Whole New Beat With This Superstar
This is one gymnastics performance unlike any you have seen before, with incredible moves performed to a fun medley of songs.
When You Learn How Amazing You Are, You'll Smile All Day
I bet you never knew that you are simply amazing! No, really, you are. These 9 facts are about to prove it to you.
WATCH: This Pair Skating Routine Will Give You the Chills
Pair skating is an artful, beautiful sport that takes years of practice to get right. Watch this stunning routine by partners Vanessa James and Morgan Cipres.
This Acrobatic Display Will Leave You In Total Disbelief
Whatever the Chinese set their minds to, they seem to be able to achieve better than anyone else. Take a look at this truly stunning acrobatic display.
WATCH: This Amazing Operatic Voice Surprised Everyone
Once she took to the stage, she left the judges in shock with her unbelievable voice.
This Teenage Athlete Is Literally Defying Gravity!
Indoor skydiving is a novel sport that it allows athletes to literally fly and do all sorts of incredible acrobatic tricks while suspended in the air!
6 Persistent Myths about Exercising in Your Golden Years
Many seniors give up on exercise because they keep believing in one of these 6 persistent myths, and that's a shame as being fit is timeless
Strengthen Your Legs and Lower Body with 9 Simple Exercises
Our legs have no substitute and we have to keep them strong and active - these 9 simple exercises will keep them fit and in shape!
Watch This Skier Make the Most Extraordinary Stunts
Skier Marcus fearlessly executes every daring and perilous stunt imaginable in this captivating video.
These Bicycle Stunts Have Left Me Breathless!
If you want to see exceptional talent and experience an adrenaline rush like no other, watch this mind-blowing video by bicycle rider Fabio Webmer.
Almost a Century Later, He is Still the Master of Bowling!
This man may have lived a long time ago, but he will still amaze you with his bowling trick shots, once famous around the world!
This Unbelievable Woman's Sporting Story Will Astound You!
Jen Bricker's story is one of inspiration and past secrets coming to light.
These Ice-Cool Jumpers' Audacity Takes My Breath Away!
Watch these fearless young extreme jumpers throw themselves from a half-mile-high building and see how thrilled it makes them!
Is a 5 Minute Exercise Helpful? A Surprising Answer
It's easy to dismiss the idea that just 5 minutes of physical activity can have any impact. Experts, however...
Grace and Precision: Mesmerizing Artistic Cycling Duo
Watch these two girls perform the most graceful and artistic bike stunts!
The FASCINATING Story of the Ancient Olympic Games
Discover the real story of the ancient Olympic Games.
10 Iconic Olympic Moments That Changed History
These Olympic moments will never be forgotten!
Great Olympians: Jesse Owens's Inspiring History
What made Jesse Owens such an incredible athlete?
You Can Do These 6 Exercises Whether It’s Hot or Cold Out!
Running in the summer heat is tiring and dangerous! Learn how to keep your workout routine in the summer with these 6 indoor exercises.
TUTORIAL: How to Fix Your Forward Head Posture
These exercises will help you get rid of head forward posture for good!
Which Exercise Routine Do Experts Recommend for YOU?
Learn how much and what type of exercise experts recommend for your age group. You might be surprised!
Wit & Wisdom of a Sporting Icon: Muhammad Ali's Best Quotes
Muhammad Ali was a supreme sportsman and remains a global icon today. Here are ten of his funniest, wisest and most poignant quotes.
Basketball Legend: Top 50 Michael Jordan Moments!
If you're a sports lover, than you owe yourself to watch this amazing compilation of Michael Jordan's most amazing moments.
Shape Your Thighs at Home With These 8 Easy Exercises
If you also want to improve your fitness, maintain your health, look good, and burn the fat in your thighs, you should get to know the following exercises...
This Exercise Will Tone Your Body This Summer
Here are the benefits of the reverse plank exercise and instructions on how to perform it.
You Wouldn't Do This With Open Eyes, Let Alone Blindfolded!
Nik Wallenda is one of the world's biggest daredevils, renowned the world over for his heart-in-mouth wire walks. Watch him do what he does best - blindfolded!
Easily Tone Your Body With These Easy Home Exercises!
Want to strengthen your body but don't know how to start? These 9 exercises will get you in shape, and later strengthen and shape your body.
75 Years Later, This Bowling Master is Still Impressive!
This man may have lived a long time ago, but he will still amaze you with his bowling trick shots, once famous around the world!
These 7 Exercises Helped Me Get Rid of My Shoulder Pain
The smartphones, tablets, and computers that fill our days can lead to unbearable pain, and with these 7 exercises, you can avoid them.
A 17-Minute Yoga Practice That Will Release Negativity
Release tension, negativity and get your blood flowing and your body moving with this fun yoga practice.
The Beautiful Game: UNFORGETTABLE Euro Cup Goals
Relive the most unforgettable goals in Euro Cup history.
MUST WATCH: Euro 2024's Most Spectacular Goals
Relive the most spectacular goals from Euro 2024.
The Bear Plank Position: Fire Up Your Core!
Here, we'll explain the benefits of the Bear Plank and present 5 different versions for those looking to either reduce or increase the intensity of the exercise.
6 Great Exercises You Can Do With Your Spouse!
If you find it difficult to stay motivated when exercising, try doing it with a friend starting with these 6 exercises!
8 Excellent Exercises That Require Minimal Movement
Training is of paramount importance to a healthy lifestyle, and so you can easily fit exercise into your schedule. Here are 8 simple ones!
9 Easy Stretches to Reset an Aching Body
Do these 9 easy and quick stretches after a long day of sitting.
This Man is the World's Deadliest Archer
This man is the world's quickest, most dangerous archer...
WATCH: The Most Amazing Gymnastic Trio You'll Ever See
Russia is well-known for its gymnasts, but these three girls are just incredible. Watch this breathtaking performance to be awestruck.
Human Beings Come Up With the Oddest Competitions...
There's no denying that human beings are competitive animals, and that can be seen in the competitions they come up with. Here are 25 rather weird ones.
People Can Do Amazing Things With Their Bodies!
This amazing compilation brings together all the most incredible physical achievements of this year.
This Teenage Athlete Is Literally Defying Gravity!
Indoor skydiving is a novel sport that it allows athletes to literally fly and do all sorts of incredible acrobatic tricks while suspended in the air!
Guide: How to Stretch 14 Specific Muscles!
Want to maintain muscle flexibility, reduce pain and improve mobility? The following stretches will tell you exactly what muscle you are stretching.
This Adrenaline-Filled Ride Almost Made My Heart Stop!
The extent to which certain individuals are willing to push themselves is really mind-blowing. This video shows some extreme mountain bikers on a steep trail.
Want to Start a Walking Exercise? Here's How to Pick One
Whether you want to burn fat, boost energy, lift your mood, or just get a bit more toned we have the workout tips for you, which one is the best for your needs?
Don’t Lose Weight, Gain Muscle: 5 Tips to Getting Strong
Diet and exercise tips to strengthening your muscles efficiently and safely.
Minutes vs. Steps: How Should We Measure Our Exercise?
how do you count and measure the duration of the workout - in minutes or steps? We will now examine both approaches.
Get Ready for the Most Exciting Ride of Your Life!
There's no way you could watch this without gasping - this man risked his life in this incredible bike ride. Check it out!