6:51

Easy Exercises to Strengthen Your Memory

Qi Gong is an ancient Chinese practice that can help improve memory. Find out how...

2:06

9 Handy Body Tricks That You Will Use Again and Again!

Got a stuffy nose? Can't calm your urge to pee? Finding difficulty sneezing? Your body can save you if you know these 9 tricks!

1:48

This 1-Minute Headache Technique is Incredible!

There are 3 natural methods that you can do to get rid of your headache in minutes!

5:29

Your Fridge May Be Full of Tainted Food. Here’s Why…

The USDA reports that salmonella is OFTEN found in poultry available at supermarkets. Learn how to prevent salmonella food poisoning in this video.

3:33

How to Survive a Heart Attack if You Are Alone

Learn how to survive a heart attack if you're alone using a useful Chinese breathing method.

4:52

What Would Happen to Our Bodies if We Didn't Drink Water?

Watch: What role does water play in our body and how much do we actually need to drink to stay healthy?

2:53

Reduce Knee Pain With These 2 Exercises!

These 2 gentle stretches are great exercises for reducing knee pain.

11:11

How to Treat Hand Pain that Won't Go Away

Hand pain can be mysterious and annoying as heck. We use our hands all the time and it's hard to tell sometimes why we're hurting and what to do about it as we have to continue using them. This video will give you some tips on treating this pain.

11:00

Melt Away Neck Pain and Tension Headaches With These Tips!

Tension at the base of the neck is a common cause of tension headaches, neck pain, and many other issues. Let these 3 exercises help you in just a few minutes!

2:17

Sit Like This at the Computer to Avoid Backache

This brilliant video shows you how you can avoid back pain when sitting at your computer.

6:32

Unusual Signs of Vitamin B3 Deficiency You Mustn't Ignore

You may not realize you have Vitamin B3 deficiency!

4:30

Science Lesson: What Role Do Genetics Play in Obesity?

Nature or Nurture? Who is more at fault when it comes to obesity?

5:22

Why Cucumbers are a Hidden Secret for Better Health

The humble cucumber can transform your health in ways you might not expect.

15:14

Feeling Off? 8 Signs Your Cortisol May Be High

How do you know if your cortisol is high?

1:22

WATCH: What Do Your Fingernails Say About Your Health?

Your fingernails can say a whole lot about your health, and this video will show you why you should pay more attention to them in the event of abnormalities.

8:03

The 30-Second Ear Trick That Calms Your Nervous System

This quick ear exercise stimulates the vagus nerve, which plays a key role in relaxation and healing.

9:43

What is EMDR Therapy, and How Does it Help?

EMDR is a proven technique in treating traumatic memories.

9:26

Fix Muscle Knots in the Neck and Shoulders in a MINUTE!

You can do these easy exercises anywhere, anytime, and they will help you get rid of muscle knots in under a minute!

11:55

11 Mistakes People Make with Supplements

These supplement mistakes could harm your health.

16:04

Transform Your Health with These Amazing Neck Techniques

These neck drills won't just relieve your neck discomfort, but will also treat a variety of neurological problems.

9:24

Boost Your Eye Health with These Simple Exercises

These simple techniques can help keep your eyes feeling fresh.

5:03

The Amazing Neck Exercise That Can Improve Your Posture

Let us show you how this quick daily practice can transform your neck health.

7:14

3 Key Mistakes Seniors Make with Walking Sticks

These walking stick mistakes can harm seniors.

12:55

STOP Calf Pain - The Best Stretches for Your Sore Calves

Get rid of your calf pain for good with these simple exercises.

2:24

What is a Normal Heartbeat, and and Why Does it Change?

What is a normal heartbeat? And do we get the same speed over all our life time? This video is about to give you those answers, and more...