Headaches, neck pain, and shoulder blade discomfort are just a few of the conditions directly linked to neck health, oft.. Read More
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Let's Talk About the Anti-Cancer Benefit of Sweet Potatoes
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Get quick relief from a stiff neck with these easy stretches.
What Drinking Whiskey Actually Does to Your Body
While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.
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Fruits are healthy, but is there a thing as eating too much of them? Watch out for these signs.
Learn Three Vagus Nerve Exercises for Anxiety Relief
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The Health Benefits of Waking Up to Lemon Water
Lemon water is nutritious, here is why you should drink water with lemon every day.
14 Super Foods that Fight to Prevent Cancer
These super foods, taken daily, have been proven to fight to free your body from the risk of cancer.
13 Most Common Foot Issues We Suffer as We Get Older
Exploring the intricate landscape of aging, one often encounters the paradox of weight gain juxtaposed with the loss of vital cushioning in unexpected places, notably the feet.
The Secrets to Getting More Oxygen in Your Cells
The best (and easiest) exercises for better breathing.
The MOST EFFECTIVE Tip for Amazing Hair, Nails, & Skin!
This is the most important skin advice you need to hear.
Suffer From Dizziness? These Home Remedies Will Help...
We all experience dizziness from time to time. These home remedies will help alleviate the symptoms.
Think Over-the-Counter Medications Are Safe? Think Again!
It's easy to think over the counter drugs are harmless, but you better read this before purchasing! Let's look at the dangers of taking over-the-counter drugs and how they can be avoided.
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Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.
This Amazing Nutritional Plan Does Wonders For Your Health
The "daily dozen" nutritional plan was designed for people to follow should they wish to stay in optimal health. Learn more!
Can Aging Be Cured in Your Lifetime? It May Be So...
Could there be a cure for aging? Watch this video and find out!
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Find out how your circadian system functions as an internal clock to keep your body running.
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We can often see things floating around our field of vision, but what are they? This science video explains all.
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This natural, easy-to-make drink can do wonders to your liver!
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Does your foot hurt while walking? You might be making some mistakes without even realizing.
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If You Want to Live Longer... Bend Over More Often!
Add more years to your life by doing this one, simple exercise every day.
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The next time your ears feel clogged, just try some of these tricks for instant relief.
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If you're feeling dizzy or out of balance, these three exercises will help alleviate your symptoms.
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What should we drink after a meal for better digestion?
The Perfect Seated Core Workout for Seniors and Beginners
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
Knowing these Blood Clot Symptoms Could Save Your Life!
Blood clots can cause serious consequences if they're not treated quickly. Here are 10 warning signs that you certainly should not ignore!
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Instead of manually entering the email addresses you want to send to each and every time, you can now create your own personalized contact list that will be available for you to use any time you want to share one of our posts with your friends and family.
Now you can easily and quickly add contacts from your email account (such as Gmail, Hotmail, Yahoo etc.), or just manually add the email addresses you'd like to keep in your contact list.